Brewer's Yeast 1
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Brewer's Yeast 1
Brewer's Yeast 2
Brewer's Yeast 3
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Brewer's Yeast บริวเวอร์ยีสต์ 100g

Regular price 442.00 ฿
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Natural Efe | Brewer's Yeast บริวเวอร์ยีสต์  100g

Weight : 100g

Brewer's Yeast Powder: Nature's Vegan Nutritional Powerhouse

Brewer's Yeast Powder, derived from Saccharomyces cerevisiae, has a rich history dating back centuries as a staple in brewing and baking. Today, its remarkable attributes make it a versatile addition to the world of organic and vegetarian products.

Brewer's Yeast Powder boasts a slightly nutty and savory flavor profile, making it an adaptable ingredient in various culinary creations. Its fine texture ensures easy blending into a multitude of recipes, enhancing both flavor and nutritional value. This gluten-free, bio-organic product is a vital ingredient for those following vegan diets, offering a natural source of essential nutrients.

Ingredients Based Features:

  • Saccharomyces cerevisiae: Our Brewer's Yeast Powder is exclusively sourced from Saccharomyces cerevisiae, ensuring high quality and purity.

Health Benefits:

  • Digestive Support: Brewer's Yeast Powder contains dietary fiber that aids in digestive health by promoting regularity and supporting gut flora balance.
  • Rich in B Vitamins: Packed with B vitamins such as B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), and B6 (Pyridoxine), it contributes to energy metabolism and overall vitality.
  • Mineral Boost: This powder offers significant levels of essential minerals like selenium, chromium, and zinc, vital for maintaining overall well-being.

Product Usage:

Brewer's Yeast Powder can be incorporated into numerous recipes, including smoothies, baked goods, savory dishes, and more. For optimal results, blend 2 tablespoons (30g) into your favorite recipes, enhancing both flavor and nutrition.

Nutritional Facts (per 30g portion):

  • Calories: 90 kcal
  • Protein: 12g
  • Carbohydrates: 6g
  • Dietary Fiber: 4g
  • Sugars: 1g
  • Fat: 0.5g
  • Sodium: 5mg

Micronutrients (DV% per 30g portion):

  • Selenium: 29%
  • Chromium: 65%
  • Zinc: 13%

Suggested Portion Size:

For maximum health benefits, incorporate 2 tablespoons (30g) of Brewer's Yeast Powder into your daily diet, which is equivalent to approximately 2 heaping teaspoons in metric units (15g).

Recipes:

  • Vegan Brewer's Yeast Energy Bites:
    • Ingredients: Brewer's Yeast Powder, oats, almond butter, honey or maple syrup, dried fruits, and a pinch of salt.
    • Preparation: Mix all ingredients, form into small balls, and refrigerate.
    • Consumption: Grab and enjoy a nutrient-packed snack on the go.
    • Storage: Keep refrigerated for up to one week.
  • Quick Brewer's Yeast Smoothie:
    • Ingredients: Brewer's Yeast Powder, banana, spinach, almond milk, and a touch of agave syrup.
    • Preparation: Blend all ingredients until smooth.
    • Consumption: Ideal for a quick and nutritious breakfast.
    • Storage: Consume immediately.
  • Brewer's Yeast Facial Mask:
    • Ingredients: Brewer's Yeast Powder, water, and honey.
    • Preparation: Mix to form a paste, apply to the face, leave for 15 minutes, and rinse.
    • Consumption: Apply weekly for a rejuvenating facial treatment.
    • Storage: Prepare fresh before each use.
  • Detoxifying Brewer's Yeast Green Juice:
    • Ingredients: Brewer's Yeast Powder, kale, cucumber, lemon juice, and stevia.
    • Preparation: Blend all ingredients until smooth.
    • Consumption: Enjoy as a detoxifying drink to cleanse your system.
    • Storage: Consume immediately for maximum freshness.
  • Expired Product Rescue:
    • In case of product expiration, dispose of the yeast powder responsibly, as its nutritional value diminishes over time.

Conclusion:

Brewer's Yeast Powder, a vegan and gluten-free powerhouse derived from Saccharomyces cerevisiae, is a versatile addition to your organic and vegetarian lifestyle. Its rich nutrient profile and adaptability in various recipes make it an excellent choice for those seeking to boost their health and well-being naturally. Whether you're looking to enhance your diet, skincare routine, or embark on a detox journey, Brewer's Yeast Powder is a valuable, bio-organic companion for all.


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Пивные дрожжи:

Natural Efe | Пивные дрожжи

Вес: 100 г

Пивные дрожжи можно добавлять во многие напитки, такие как смузи или фруктовые соки. Пивные дрожжи также можно использовать для выпечки хлеба и принимать в пищу в качестве добавки по 1-2 ст.ложки за раз. Пивные дрожжи имеют горьковатый привкус. Хром в пивных дрожжах может помочь контролировать уровень сахара у пациентов с диабетом 2 типа, улучшая толерантность к глюкозе. Пивные дрожжи дают энергию и помогают поддерживать здоровье кожи, волос, глаз и рта. Это может быть эффективным для поддержки нервной системы и укрепления иммунной системы.

Пример меню использования пивных дрожжей;
Хлеб из муки из нута

Ингредиенты

520 грамм муки
120 г нутовой муки
2/3 кубика пивных дрожжей
3 столовые ложки оливкового масла первого отжима
320 миллилитров воды
8 г мелкой соли
8 грамм сахара
розмарин (при необходимости)
крупная соль

В теплой воде растопить пивные дрожжи и сахар. Смешайте муку из нута и муку. Замесите хлебное тесто с топлеными дрожжами и выпекайте около 10 минут.