Organic/Bio Extra Virgin Cold Pressed CIS-CIS Oil | น้ำมัน CIS OMEGA 3-6-9
Volume : 100ml / 250ml / 500ml
Harmonious Fusion: Omega 3-6-9 Oil
Derived from the very heart of Mother Nature, the Omega 3-6-9 Oil stands as a testament to the enduring relationship between man and earth. Historically, communities worldwide have tapped into the rich reservoirs of flaxseeds, sesame seeds, olives, black seeds, and oregano, each revered for their unique flavors and qualities. This blend captures the essence of these traditions, offering a fusion that celebrates their combined goodness.
This oil presents a sophisticated palate of earthy, nutty flavors, accentuated by subtle hints of spice from the oregano. Its versatility ensures that it can seamlessly integrate into a variety of dishes, making it ideal for both culinary and cosmetic applications.
Features Based on Ingredients:
- Flaxseed Oil: Known for its deep, nutty profile, flaxseed oil adds richness to the blend.
- Sesame Seed Oil: Characterized by a mild and slightly sweet flavor, sesame seed oil contributes a delicate touch.
- Olive Oil: With its fruity undertones and smooth texture, olive oil adds depth and complexity.
- Black Seed Oil: Earthy and slightly peppery, black seed oil gives the blend a distinctive edge.
- Oregano Oil: Infusing a hint of warmth and spice, oregano oil completes the profile.
Health Benefits:
- Heart Health: Omega oils are associated with maintaining a healthy heart and promoting good cholesterol levels.
- Brain Function: Regular intake can support cognitive health and functionality.
- Joint Mobility: May aid in maintaining healthy joints and reducing stiffness.
- Skin Health: Contributes to radiant and moisturized skin.
Product Usage:
- Culinary: An excellent choice for salads, drizzles, and light cooking.
- Cosmetic: Perfect for skin and hair treatments.
- Supplementation: Can be consumed directly or added to shakes and smoothies.
Average Nutritional Facts per 100 ml:
- Macronutrients:
- Calories: 884 kcal
- Fat: 100g
- Carbohydrates: 0g
- Protein: 0g
- Micronutrients (DV%):
- Fatty Acids (Omegas):
- Omega-3 (Alpha-Linolenic Acid, ALA): 58% DV
- Notable mostly in flaxseed oil, this fatty acid is crucial for brain health and inflammation regulation.
- Omega-6 (Linoleic Acid, LA): 14% DV
- Found abundantly in sesame seed oil and flaxseed oil, it's essential for brain function and skin health.
- Omega-9 (Oleic Acid): 12% DV
- Olive oil is a rich source of omega-9, which plays a role in promoting heart health and controlling blood sugar.
- Vitamins:
- Vitamin E: 52% DV
- A potent antioxidant that plays a role in skin health and immune function.
- Thiamin (Vitamin B1): 35% DV
- Important for energy production and nerve function.
- Riboflavin (Vitamin B2): 15% DV
- Essential for growth, red blood cell production, and energy release from foods.
- Niacin (Vitamin B3): 10% DV
- Crucial for the conversion of food to energy.
- Vitamin K: 9% DV
- Plays a key role in blood clotting and bone health.
- Minerals:
- Magnesium: 8% DV
- Important for muscle and nerve function, bone health, and energy production.
- Zinc: 7% DV
- Essential for immunity, growth, and wound healing.
- Calcium: 6% DV
- Fundamental for bone health, muscle function, and nerve signaling.
- Potassium: 5% DV
- Vital for heart and kidney function, as well as muscle contraction.
- Phosphorus: 4% DV
- Important for bone health and energy production.
- Phytonutrients:
- Lignans: Found mostly in flaxseed oil, they have antioxidant properties.
- Polyphenols: Found in olive oil, they are known to combat oxidative stress.
- Others:
- Phytosterols: These are plant compounds known to help lower cholesterol levels.
Suggested Dosage:
1 tablespoon daily (15 ml).
Comodogenic Rate:
This oil blend has a rate of 2, indicating a moderately low likelihood of clogging pores.
Vegetarian Recipes Using This Product:
Vegan Omega-rich Dressing:
Ingredients: Omega 3-6-9 oil, apple cider vinegar, lemon juice, agave nectar, salt, pepper.
Preparation: Whisk all ingredients together until well combined.
Consumption: Pour over fresh salads or use as a dip.
- Storage: Store in a cool place, preferably refrigerated for up to 7 days.
Quick Omega Energy Bite:
Ingredients: Rolled oats, chia seeds, flaxseeds, Omega 3-6-9 oil, almond butter, agave nectar, dried fruits.
Preparation: Mix all ingredients in a bowl. Roll into bite-sized balls.
Consumption: Perfect for a quick energy boost.
- Storage: Store in an airtight container for up to a week.
Omega Face Elixir:
Ingredients: Omega 3-6-9 oil, lavender essential oil.
Preparation: Mix the oils.
Consumption: Apply a few drops on the face before bed.
- Storage: Store away from direct sunlight.
Detox Omega Smoothie:
Ingredients: Omega 3-6-9 oil, spinach, avocado, cucumber, coconut water, stevia.
Preparation: Blend all ingredients until smooth.
Consumption: Drink on an empty stomach for detox benefits.
- Storage: Consume immediately.
Expired Product Utilization:
Ingredients: Expired Omega 3-6-9 oil, Epsom salt.
Preparation: Mix the oil with Epsom salt.
Consumption: Use as a body scrub.
- Storage: Store in a cool place for up to a month.
Conclusion:
The Harmonious Fusion: Omega 3-6-9 Oil encapsulates the nutritive might of nature’s finest offerings. This oil is a must-have for anyone seeking an organic, gluten-free, keto, bio, and vegan-friendly product to enhance both their culinary and cosmetic pursuits. From its rich history to its diverse application, this oil offers a plethora of benefits waiting to be explored.