Organic/ Bio Extra Virgin Cold Pressed Milk Tistle Oil

Milk Thistle, known scientifically as Silybum marianum, has a storied history that spans centuries. Its use dates back to ancient civilizations where it was revered not only for its therapeutic properties but also for its vivid, striking purple flowers and unique marbled leaves. This esteemed plant has since been transformed into an oil that encapsulates its inherent goodness and taste, offering a delicate, slightly nutty flavor with a hint of bitterness that adds depth and character to a range of culinary and cosmetic applications.

Features Based on Ingredients:

• Silybum marianum (Milk Thistle): This primary ingredient ensures the oil's genuine taste and authenticity. Derived from the seeds of the milk thistle plant, it carries a unique flavor profile.
• Vegan: Completely plant-based, ensuring no animals or animal by-products are involved.
• Gluten-free: Suitable for those with gluten intolerance or celiac disease.
• Keto: Fits within the parameters of a ketogenic diet due to its low carbohydrate content.
• Bio & Organic: Grown without the use of synthetic fertilizers, pesticides, or genetically modified organisms, ensuring a natural and untainted product.

Health Benefits:

• Liver Support: Milk thistle is renowned for its potential to support liver health and function.
• Antioxidant Properties: The compounds in milk thistle oil may help protect cells from damage by free radicals.
• Anti-Inflammatory: Some studies suggest that milk thistle has anti-inflammatory properties that can aid in reducing inflammation in the body.

Product Usage:

• Culinary Delight: Its nuanced flavor is a welcome addition to salads, smoothies, and drizzles over dishes.
• Cosmetic Application: Used in skincare products or directly on the skin for its potential benefits.
• Dietary Supplement: Taken directly or infused in beverages.

Nutritional Facts (per 100ml):

• Macronutrients:
• Calories: 884
• Fat: 100g
• Protein: 0g
• Carbohydrates: 0g
• Micronutrients:
• Vitamin E: 35% DV
• Omega-6 fatty acids: 60% DV

Suggested Dosage:

1 tablespoon daily (approximately 15ml).

Comodogenic Rate:

2 out of 5

Recipes:

• Vegan Milk Thistle Dressing
• Ingredients: 2 tablespoons milk thistle oil, 1 tablespoon apple cider vinegar, 1 teaspoon maple syrup, a pinch of salt and pepper.
• Preparation: Whisk all ingredients together until emulsified.
• Consumption: Drizzle over salads or roasted vegetables.
• Storage: Store in an airtight container in the refrigerator for up to a week.
• Quick Milk Thistle Smoothie
• Ingredients: 1 banana, 1 cup almond milk, 1 tablespoon milk thistle oil, 1 tablespoon chia seeds, 1 teaspoon agave syrup.
• Preparation: Blend all ingredients until smooth.
• Consumption: Enjoy immediately for a quick energy boost.
• Storage: Best consumed fresh but can be refrigerated for up to 24 hours.
• Milk Thistle Skin Serum
• Ingredients: 2 tablespoons milk thistle oil, 1 tablespoon jojoba oil, 5 drops lavender essential oil.
• Preparation: Mix all ingredients in a dark glass bottle.
• Consumption: Apply a few drops on clean skin before bedtime.
• Storage: Keep in a cool, dark place for up to 3 months.
• Detox Milk Thistle Tea
• Ingredients: 1 teaspoon milk thistle seeds, 2 cups boiling water, 1 tablespoon lemon juice, 1 teaspoon honey or agave syrup.
• Preparation: Steep milk thistle seeds in boiling water for 15 minutes. Strain, then add lemon juice and sweetener.
• Consumption: Drink warm for a cleansing effect.
• Storage: Consume immediately.
• Expired Milk Thistle Foot Soak
• Ingredients: 50ml expired milk thistle oil, warm water, and a few drops of eucalyptus essential oil.
• Preparation: Fill a basin with warm water, add the milk thistle oil and essential oil.
• Consumption: Soak feet for 15-20 minutes for relaxation.
• Storage: Use the mixture immediately.

Conclusion:

Milk Thistle Oil, a jewel from the annals of ancient wellness practices, stands out as a multifaceted elixir. Its roots are deeply embedded in history, and its benefits are vast and varied. Whether you're a culinary enthusiast, a skincare aficionado, or someone seeking holistic wellness, this oil caters to all. It's a testament to nature's ability to provide solutions that are both indulgent and therapeutic. Dive into the world of Milk Thistle Oil and let it enrich your life.