Symbiosis Premium Extra Virgin Cold-Pressed Perilla Oil – Terrestrial Omega-3 Powerhouse
Weight : 100ml / 250ml
Symbiosis Premium Extra Virgin Cold-Pressed Perilla Oil is a potent plant-based source of Omega-3, 6, and 9 essential fatty acids, derived from premium perilla seeds through a gentle cold-pressing process. This ensures the purest extraction, preserving its delicate nutrients and delivering a rich, nutty aroma with a light, golden hue.
Key Ingredients & Nutritional Benefits
Perilla seed oil is exceptionally rich in Alpha-Linolenic Acid (ALA), an Omega-3 fatty acid (7900mg per serving), essential for:
✔️ Brain function & cognitive support 🧠
✔️ Heart health & cardiovascular well-being ❤️
✔️ Reducing inflammation & joint health 🦴
✔️ Immune system support & balance 🛡️
✔️ Cholesterol regulation & healthy metabolism 🏃♂️
✔️ Skin nourishment & anti-aging properties ✨
Each 15 ml (1 tbsp) serving provides:
-
120 kcal
-
Total Fat: 13g (20% DV)
-
Saturated Fat: 1.5g (5% DV)
-
Polyunsaturated Fat: 9g
-
Omega-3: 7900mg (120% DV)
-
Omega-6: 1700mg (10% DV)
-
Monounsaturated Fat: 2g
-
Omega-9: 2100mg (58% DV)
-
Natural Lecithin: 2.5g (12% DV)
-
Dietary Fiber: 0.8g (3% DV)
How to Use
To support optimal health, adults can take 1–2 tablespoons (11–23g) daily as a natural supplement. This oil is best used raw to retain its nutritional properties:
🥗 Drizzle over salads or roasted vegetables
🍵 Blend into smoothies or wellness elixirs
🥣 Mix into yogurt, cereals, or porridge
🍜 Enhance soups, dressings, and dips
🥑 Use as a finishing oil for plant-based dishes
🔥 Avoid high-heat cooking to maintain its delicate nutrient profile
Sustainability & Expiry Guidance
-
Storage: Keep in a cool, dark place, away from direct sunlight. Refrigerate after opening for extended freshness.
-
Shelf Life: Best consumed within 6 months after opening for peak potency.
-
Sustainability Tip: The glass bottle and label are 100% recyclable. Consider repurposing the bottle for DIY infused oils or vinegar.
Why Choose Symbiosis Perilla Oil?
💚 Pure, cold-pressed & extra virgin – No additives or chemicals
💚 Richest plant-based Omega-3 source – 60% ALA content
💚 Vegan & keto-friendly – Supports heart & brain health
💚 A versatile addition to your daily wellness
Fuel your health with nature’s finest Terrestrial Omega-3 – a sustainable, plant-powered alternative to fish oil! 🌿✨