Organic-Bio | Golden Flax Seeds เมล็ดแฟลกซ์ สีเหลืองทอง
Weight : 500g / 1kg
Golden Elixir: The Seed of Wellness - Golden Flaxseed
Originating from ancient Mesopotamia, golden flaxseed, scientifically known as Linum usitatissimum, has stood the test of time. Once deemed as a gift for the gods by civilizations of old, today, its golden grains are cherished worldwide. A mild, nutty flavor characterizes golden flaxseed, making it versatile and amiable to various dishes. Its crunchy texture and rich aroma bring a unique touch to every culinary preparation.
Features Based on Ingredients:
- Vegan: Derived from purely plant-based origins, ensuring no harm to animals.
- Gluten-Free: Absent of gluten proteins, making it suitable for those with gluten sensitivities.
- Keto: Low in carbohydrates, making it compatible with ketogenic diets.
- Organic: Cultivated without synthetic pesticides, herbicides, or fertilizers.
- Bio: Biologically grown, fostering eco-balance and supporting biodiversity.
Health Benefits:
- Omega-3 Fatty Acids: Supports heart health and aids in reducing inflammation.
- Fiber: Aids in digestion and promotes gut health.
- Lignans: Possesses antioxidant properties.
Product Usage:
- Culinary Delights: Adds a crunchy texture and nutty flavor to salads, smoothies, and baked goods.
- Thickening Agent: When ground, can act as a binding agent in recipes.
- Cosmetic Use: When ground and mixed with water, forms a hydrating mask for skin and hair.
Nutritional Facts (Per 2 tablespoons or approximately 20 grams):
- Calories: 110
- Macronutrients:
- Fat: 9g
- Carbohydrates: 6g
- Protein: 4g
- Micronutrients (Significant amounts):
- Magnesium: 27% DV
- Phosphorus: 18% DV
- Copper: 15% DV
Suggested Portion Size: 2 tablespoons (20 grams)
Recipes:
- Vegan Flaxseed Smoothie
- Ingredients: 2 tbsp golden flaxseed, 1 banana, 1 cup almond milk, 1 tsp maple syrup.
- Preparation: Blend all ingredients until smooth.
- Consumption: Serve immediately for best taste.
- Storage: Consume immediately.
- Quick Flaxseed Crackers
- Ingredients: 1 cup golden flaxseed, 1/2 cup water, pinch of salt, 1 tsp agave nectar.
- Preparation: Mix ingredients, spread thinly on baking sheet, bake at 350°F (175°C) for 15-20 mins.
- Consumption: Can be enjoyed with dips or as a snack.
- Storage: Store in an airtight container for up to a week.
- Flaxseed Hair Mask
- Ingredients: 3 tbsp ground golden flaxseed, 1/2 cup water.
- Preparation: Boil until a gel-like consistency, let cool.
- Consumption: Apply to hair, leave for 20 mins, rinse.
- Storage: Use immediately.
- Flaxseed Detox Drink
- Ingredients: 2 tbsp golden flaxseed, 1 cup warm water, 1 tsp lemon juice, 1 tsp honey.
- Preparation: Mix all ingredients.
- Consumption: Drink on an empty stomach in the morning.
- Storage: Consume immediately.
- Expired Flaxseed Foot Scrub
- Ingredients: 2 tbsp expired golden flaxseed (ground), 1 tbsp coconut oil, 1 tsp apple cider vinegar.
- Preparation: Mix into a coarse paste.
- Consumption: Gently scrub feet, rinse.
- Storage: Use immediately.
Conclusion:
Golden Flaxseed is more than just a seed; it's a testament to health and heritage. With its organic and bio cultivation, it promises purity and goodness. From supporting heart health to its adaptability in recipes, its versatility is unmatched. Ideal for vegans, those on a keto diet, or anyone looking to boost their overall health, golden flaxseed is a staple for every pantry. Its history, features, and benefits make it a unique ingredient that no health enthusiast should overlook.