Organic-Bio Wheatgrass Grains 500g
Weight : 500g
The Time-Honored Greens: Wheatgrass Grains
Hailing from ancient civilizations, Triticum aestivum, commonly known as wheatgrass, has been a symbol of vitality and wellness for millennia. This grassy green's roots can be traced back to early Mesopotamian and Egyptian cultures, where it was revered not just for its robust flavor but for its manifold attributes that transcend the culinary realm.
Wheatgrass grains have a distinct earthy flavor, slightly bitter yet invigorating. When sprouted, they reveal a fresher taste with a hint of sweetness. Apart from being an essential ingredient in the vegan, organic, and bio culinary world, wheatgrass grains have made their mark in wellness and beauty rituals across cultures.
Features Based on Ingredients:
- Triticum Aestivum (Wheatgrass Grains): These grains can sprout, unveiling a myriad of culinary and cosmetic applications. When fresh, they provide a vibrant green hue ideal for juices, smoothies, and salads.
Health Benefits:
- Detoxification: Wheatgrass is renowned for its cleansing properties, assisting the body in flushing out toxins.
- Energy Boost: A shot of wheatgrass juice can provide an immediate lift in energy, thanks to its rich nutrient profile.
- Digestive Aid: It aids in the smooth functioning of the digestive system and promotes gut health.
Product Usage:
- Juices and Smoothies: A popular ingredient for a refreshing green drink.
- Salads: Sprouted wheatgrass grains can be tossed into salads for a crunch.
- Face Masks: Used for enhancing skin health and radiance.
Average Nutritional Facts:
Per uncooked portion (1 tablespoon or approx. 10 grams):
- Calories: 35
- Macronutrients:
- Carbohydrates: 6g
- Protein: 1g
- Fat: 0.5g
- Micronutrients:
- Vitamin A: 20% DV
- Vitamin C: 15% DV
- Iron: 10% DV
Suggested Dosage/Portion:
For health efficacy, consume 1 tablespoon (approx. 10 grams) daily.
Recipes:
- Vegan Wheatgrass Smoothie:
- Ingredients: 1 tablespoon sprouted wheatgrass grains, 1 banana, 1 cup almond milk, 1 tablespoon agave syrup.
- Preparation: Blend all ingredients until smooth.
- Consumption: Serve chilled.
- Storage: Consume immediately for best taste.
- On-the-go Wheatgrass Energy Balls:
- Ingredients: 2 tablespoons sprouted wheatgrass grains, 1 cup dates, 1/2 cup oats, 1 tablespoon maple syrup.
- Preparation: Blend all ingredients in a food processor, shape into balls.
- Consumption: Grab and go!
- Storage: Store in a refrigerator for up to 5 days.
- Wheatgrass Face Mask:
- Ingredients: 1 tablespoon wheatgrass powder, 2 tablespoons yogurt.
- Preparation: Mix until smooth.
- Consumption: Apply to face, leave for 15 minutes, rinse.
- Storage: Use immediately.
- Detox Wheatgrass Tea:
- Ingredients: 1 tablespoon wheatgrass grains, 2 cups boiling water, 1 teaspoon honey.
- Preparation: Steep wheatgrass in boiling water for 5 minutes.
- Consumption: Drink warm.
- Storage: Consume immediately for best results.
- Expired Wheatgrass Grain Fertilizer:
- Ingredients: Expired wheatgrass grains.
- Preparation: Crush the grains.
- Consumption: Mix with soil.
- Storage: Use immediately.
Conclusion:
Wheatgrass grains, or Triticum aestivum, stand out as a time-honored superfood that has graced the plates and beauty rituals of ancient civilizations. Its versatility ranges from culinary delights to skin-enhancing face masks. Those seeking a natural detoxifier, energy booster, or a holistic approach to well-being would find wheatgrass grains a worthy addition to their daily regimen. Embracing this green marvel ensures a step closer to nature, health, and ancient wisdom.