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Macrobiotic World

Organic-Bio Alfalfa Powder 100g

Regular price 235.00 ฿
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Organic-Bio Alfalfa Powder 100g

Weight : 100g

Alfalfa Powder: A Nutrient-Rich Superfood for Health-conscious Consumers

Alfalfa Powder, derived from the Medicago sativa plant, boasts a rich history of use dating back to ancient civilizations. This green superfood is a vegan, gluten-free, and bio-organic product that has earned a well-deserved reputation for its exceptional nutritional profile and versatility.

Alfalfa Powder has a mild, earthy flavor with subtle grassy undertones, making it easy to incorporate into various culinary creations. Its key features include its bio-organic certification, gluten-free nature, and suitability for vegans. This nutrient-packed powder can be used in smoothies, soups, salads, and more, adding a nutritious boost to your daily diet.

Ingredient-Based Features:

  • Medicago sativa: Alfalfa Powder is sourced from Medicago sativa, a nutrient-rich legume known for its high protein content and essential vitamins and minerals.

Health Benefits:

  • Rich in chlorophyll, Alfalfa Powder supports detoxification processes in the body.
  • A good source of plant-based protein, aiding muscle maintenance and repair.
  • High in vitamin K, contributing to bone health and blood clotting regulation.
  • Abundant in antioxidants, helping combat oxidative stress.
  • Aids in digestion and supports overall gut health.

Product Usage:

To reap its benefits, mix one tablespoon (15g) of Alfalfa Powder with your favorite beverage or sprinkle it over salads. For detox purposes, consider a daily intake of two tablespoons (30g) in divided servings.

Average Nutritional Facts (per 1 tablespoon - 15g):

  • Calories: 10 kcal
  • Protein: 1g
  • Carbohydrates: 1g
  • Fiber: 1g
  • Fat: 0g
  • Vitamin K: 15% DV
  • Folate: 1% DV

Suggested Portion Size:

For daily health benefits, consume one tablespoon (15g) of Alfalfa Powder per day (or 30g for detox purposes).

Simple Vegetarian Recipes:

Vegan Alfalfa Green Smoothie:

  • Ingredients:
  • 1 banana
  • 1 cup spinach
  • 1 tablespoon Alfalfa Powder
  • 1 cup almond milk (unsweetened)

1 teaspoon honey or agave nectar (as a sweetener)

Preparation:

  • Blend all ingredients until smooth. Serve chilled.

Quick Alfalfa Salad for On-the-Go:

  • Ingredients:
  • Mixed greens
  • Cherry tomatoes
  • Cucumber slices
  • 1 tablespoon Alfalfa Powder

Balsamic vinaigrette dressing

Preparation:

  • Toss all ingredients together, drizzle with dressing, and enjoy.

Alfalfa Face Mask (Cosmetic Use):

  • Ingredients:
  • 1 tablespoon Alfalfa Powder

1 tablespoon yogurt (unsweetened)

Preparation:

  • Mix Alfalfa Powder and yogurt to form a paste. Apply to the face, leave on for 15 minutes, and rinse with warm water for a revitalized complexion.

Detoxifying Alfalfa Cleansing Drink:

  • Ingredients:
  • 2 tablespoons Alfalfa Powder
  • 1 lemon (juiced)
  • 1 teaspoon honey or agave nectar (as a sweetener)

8 oz water

Preparation:

  • Mix Alfalfa Powder, lemon juice, and sweetener in water. Consume as a refreshing detox drink.

Using Expired Product:

  • If Alfalfa Powder has expired, repurpose it as a natural fertilizer for your garden. It enriches the soil with essential nutrients.

Conclusion:

Alfalfa Powder is a versatile superfood with an impressive nutritional profile, making it an excellent choice for health-conscious individuals. Its rich history and diverse uses, along with its numerous health benefits, make it a valuable addition to any diet. Whether you're a vegan, a fitness enthusiast, or simply looking to enhance your well-being, Alfalfa Powder offers a convenient and natural way to boost your daily nutrition.

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Органический / био порошок люцерны

Вес: 100 г

Порошок люцерны намного более концентрирован, чем свежий сок люцерны, так как из него удалена вода для производства высококачественного порошка люцерны. Богат витамином A, витамином B6, витамином B12, витамином C, витамином D, витамином E и витамином K, а также богат минералами, такими как кальций, железо, магний, цинк, фосфор и калий. Он также богат полноценным белком из 22 аминокислот, хлорофиллом и другими фитонутриентами. Большое количество кремнезема, содержащегося в травах и ростках, также может помочь увеличить естественное производство кальция, коллагена и хрящей в организме.

Дозировка: принимать по 1 столовой ложке в день.

Способ применения: смешайте с соками или смузи, чтобы повысить питательную ценность