Dried Oranges
Macrobiotic World

Dried Oranges

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Dried Orange taste great and makes a great snack with no added sugar preservatives. It is know for being rich in vitamin C and because of this, it has the ability to enhance the immune system and treat the skin irregularities. Orange also is capable to help lessen the chance of having respiratory diseases, cancers, rheumatoid arthritis, ulcers and kidney ailments. Orange also contains fiber that helps lower the cholesterol level through binding up the excess cholesterol and eliminate. It not only contain vitamin C and fiber but it also have potassium and choline that are good to maintain heart health. Potassium serves as the electrolite that flows in the body to keep the heart on its normal beat and prevent from arrythmia. Its potassium content also believed that it help lower the blood pressure and it is also high in folate that helps lower the level of homocysteine and cardiovascular abnormalities. It is also rich in vitamin A that contains carotenoid components such as beta-carotene, lutein and zeaxanthin that prevents macular defects and helps to absorb light and enhances a better night vision.

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