Dried Raspberries
Macrobiotic World

Dried Raspberries

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Dried Raspberries are extremely flavorful, commercially fruit with an iconic sweet, tart flavor. It is rich in vitamins, nutrients and minerals that helps prevent cancer, obesity, cardiovascular disease and fertility. It is rich in antioxidant that fights cancer due to its ellagic acid and phenol content. It maintains the cardiovascular health due to its potassium, manganese, copper and iron that enhances the production of red blood cells. It also improves the fertility to both male and female due to its vitamin C content and the antioxidants protects the sperm health and reduce the risk of miscarriage. Raspberries boost the memory and mood of the human being due to its antioxidant. Raspberries are also good for diabetics due to its rheosmin, tiliroside, fructose, high fiber and low glycemic index, it is good in losing weight due to its high fiber, low in fat and potassium. Good for the eyes due to the combination of its antioxidants such as vitamin C, vitamin A and phenols.