Goldenflax Seed Oil comes from the seeds of the flax plant. It has high fiber content and it is rich in potassium. It also contain ALA (Alpha Linolenic Acid) that constitutes 57% of the total fatty acids in flax, making the richest source of ALA in the North American diet. Flaxseed oil has been found beneficial for those who suffer from Crohn's Disease and Colitis.The risk of heart disease is lower in individuals who take falxseed oil. Flaxseed oil also helps to reduce the risk of cancer, aid in the growth of healthy hair and nails, promote healthy skin, reduce menopause symptoms, play a role in burning body fat.
How to use, take a teaspoon or two of this oil twice a day.