Green Split Peas are dried, peeled and split seeds of Pisum Sativum. Green split peas helps lower the bad cholesterol in the body that may cause high blood pressure and coronary heart disease. It also contains a soluble fiber that helps slow down the sugar absorption and lower the risk from having diabetes. Green split peas are also good source of protein and are very low in fat. It is rich in vitamins and minerals such as vitamins A that supports the immune system and eyesight and B vitamins that supports the reproduction of red blood cells snd energy needed by the body, potassium for muscle build up and breaks down the carbohydrates into energy and magnesium that is also a necessary element needed in the production of energy and keeps the teeth and bones strong and healthy.