Macrobiotic Cooking Class

1-day Macrobiotic cooking course is 4,000 THB and consists of the following:

• 1 Breakfast
• 1 meal with Grain
• 1 Bean or seaweed soup and snack and dressing.

3-day Macrobiotic cooking course is 10,000 THB and consists of the following:

• 3 Breakfasts
• 3 meals with grain
• 3 bean or seaweed soups
• 3 snacks and 3 dressings with a few bonuses thrown in

5-day Macrobiotic cooking course is 16,000 THB and consists of the following:5 Days:

• 5 Breakfasts
• 5 meals with grain
• 5 bean or seaweed soups
• 5 snacks and 5 dressings with a lot more bonuses thrown in

Macrobiotics first intention is to cultivate individual and world health, social and environmental consciousness, and a fulfilling life. In the course we are dedicated to teach you how to cook simple and healthy food with real biological ingredients, how to use the correct pots and pans, the correct slow cooking temperatures.

How to prepare and preserve to keep all the nutrients in the food until they enter your body and start to release and continue to work within your body…. Meaning that the food is not just to be eaten today but to give life continuously for days and even weeks after. Learning how to get the benefits of chewing your food in a certain way that assists with release of nutrients. As we are in south East Asia, you will learn how the different climate here effect the food in a different way. As a Destiny to give balance and connect with Nature…. Producing a perfect harmony.