Bee Pollen is one of our top choices for whole, super food supplementation. Bee pollen is one of the most complete foods on earth, containing an incredible balance of all 22 amino acid proteins, vitamins, minerals, enzymes, anti-oxidants and other more exotic constituents such as beneficial long chain sugars that benefit brain health called polysaccharides. Bee pollen enhances the immune system and can even boost brain function and improve mental health. Due to its antioxidant content, bee pollen has the ability to protect the body from free radicals.
How to use: It is recommended to start off slowly as an allergic reaction to this product is possible. First consume no more than a few grains before increasing dosage slowly to 1 teaspoon per serving. This product can be very energizing, so be advised that bee pollen is best consumed first thing in the morning or during the day. Bee Pollen is delicate and sweet, so we recommend adding it to smoothies and bowls after all other ingredients are blended together to maintain its nutrient content.