{"product_id":"organic-bio-dinkel-grains","title":"Organic\/Bio Dinkel Grains","description":"\u003carticle data-clipboard-cangjie=\"[\u0026quot;root\u0026quot;,{\u0026quot;copyFrom\u0026quot;:1419615057},[\u0026quot;p\u0026quot;,{\u0026quot;jc\u0026quot;:\u0026quot;left\u0026quot;,\u0026quot;ind\u0026quot;:{},\u0026quot;spacing\u0026quot;:{}},[\u0026quot;span\u0026quot;,{\u0026quot;data-type\u0026quot;:\u0026quot;text\u0026quot;},[\u0026quot;span\u0026quot;,{\u0026quot;data-type\u0026quot;:\u0026quot;leaf\u0026quot;},\u0026quot;Organic\/Bio Dinkel Grains | เมล็ดธัญพืช สเปลท์ \\n\\n\\n\\nWeight : 500g \/ 1 Kg\\n\\n\\n\\nDinkel boasts a mildly nutty and slightly sweet flavor profile, making it versatile for both savory and sweet dishes. Its chewy texture complements a variety of recipes, from soups to salads, and even baked goods. Furthermore, dinkel is celebrated for its ease of digestion when compared to modern wheat varieties, making it a preferred choice for many.\\n\\n\\n\\nFeatures Based on Ingredients:\\n\\n● Vegan: This grain is 100% plant-based, making it suitable for those adhering to a vegan lifestyle.\\n\\n● Organic: Cultivated without the use of synthetic pesticides or genetically modified organisms, ensuring natural growth.\\n\\n● Bio: dinkel's bio-farming ensures that the grain is produced in harmony with the ecosystem, promoting environmental balance.\\n\\n\\n\\nHealth Benefits:\\n\\n● Being a whole grain, dinkel is rich in dietary fiber which can aid in digestion and promote gut health.\\n\\n● The dietary fiber in dinkel can help in reducing bad cholesterol levels, potentially benefiting health.\\n\\n● The complex carbohydrates found in dinkel release energy gradually, potentially assisting in maintaining steady sugar levels.\\n\\n\\n\\nProduct Usage:\\n\\n● Cooking: Can be boiled and used as an alternative to rice or pasta.\\n\\n● Baking: Ground into flour, it can be used in bread, muffins, and other baked goods.\\n\\n● Breakfast: Ideal for morning porridge or granola.\\n\\n\\n\\nNutritional Facts (Per 100g uncooked portion):\\n\\nCalories: 338 kcal\\n\\nCarbohydrates: 70g\\n\\nProtein: 14g\\n\\nFat: 2.5g\\n\\nIron: 30% DV\\n\\nMagnesium: 24% DV\\n\\nPhosphorus: 29% DV\\n\\nZinc: 21% DV\\n\\nSuggested Dosage\/Portion:\\n\\nFor optimal health efficacy, consume 1\/2 cup (approximately 100g) per serving.\\n\\n\\n\\nRecipes:\\n\\nVegan Dinkel Salad:\\n\\n● Ingredients: Cooked Dinkel, diced cucumber, cherry tomatoes, olives, lemon juice, olive oil, agave nectar, salt, pepper.\\n\\n● Preparation: Mix all ingredients in a bowl.\\n\\n● Consumption: Serve chilled.\\n\\n● Storage: Store in the refrigerator for up to 3 days.\\n\\n\\n\\nDinkel Energy Balls (On-the-go):\\n\\n● Ingredients: Ground Dinkel, dates, almond butter, cocoa powder, coconut flakes, maple syrup.\\n\\n● Preparation: Blend everything and form into balls.\\n\\n● Consumption: Eat immediately or store.\\n\\n● Storage: Refrigerate in an airtight container for up to a week.\\n\\n\\n\\nCosmetic Dinkel Face Mask:\\n\\n● Ingredients: Dinkel flour, water, honey.\\n\\n● Preparation: Mix into a paste.\\n\\n● Consumption: Apply on face, leave for 15 minutes, rinse.\\n\\n● Storage: Use immediately after preparation.\\n\\n\\n\\nDinkel Detox Soup:\\n\\n● Ingredients: Cooked Dinkel, vegetable broth, diced carrots, celery, onions, garlic, turmeric, ginger, salt, lemon juice.\\n\\n● Preparation: Sauté vegetables, add broth, Dinkel, and spices. Simmer.\\n\\n● Consumption: Serve hot.\\n\\n● Storage: Refrigerate leftovers for up to 3 days.\\n\\n\\n\\nExpired Dinkel Compost:\\n\\n● Ingredients: Expired Dinkel, vegetable scraps.\\n\\n● Preparation: Mix Dinkel with scraps.\\n\\n● Consumption: Feed to garden plants.\\n\\n● Storage: Use immediately or store in a compost bin.\\n\\n\\n\\nConclusion:\\n\\nOrganic Dinkel, Triticum Dinkel, isn't just a grain; it's a bridge to our past and a beacon for our future health. Its rich history coupled with its myriad benefits makes it more than just food – it's a testament to nature's brilliance. Suitable for vegans, environmentalists, or anyone keen on a nutritious diet, dinkel stands out as a versatile and wholesome choice. Embracing spelt isn't merely a dietary choice; it's a commitment to a healthier lifestyle and a more sustainable world.\u0026quot;]]]]\" class=\"4ever-article\"\u003e\n\u003ch3\u003e\u003cstrong\u003eOrganic\/Bio Dinkel Grains | เมล็ดธัญพืช สเปลท์  \u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eWeight : 500g \/ 1 Kg\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e Dinkel boasts a mildly nutty and slightly sweet flavor profile, making it versatile for both savory and sweet dishes. Its chewy texture complements a variety of recipes, from soups to salads, and even baked goods. Furthermore, dinkel is celebrated for its ease of digestion when compared to modern wheat varieties, making it a preferred choice for many.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Features Based on Ingredients: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Vegan: This grain is 100% plant-based, making it suitable for those adhering to a vegan lifestyle. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Organic: Cultivated without the use of synthetic pesticides or genetically modified organisms, ensuring natural growth. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Bio: dinkel's bio-farming ensures that the grain is produced in harmony with the ecosystem, promoting environmental balance. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Benefits: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Being a whole grain, dinkel is rich in dietary fiber which can aid in digestion and promote gut health. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● The dietary fiber in dinkel can help in reducing bad cholesterol levels, potentially benefiting health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● The complex carbohydrates found in dinkel release energy gradually, potentially assisting in maintaining steady sugar levels. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Usage: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Cooking: Can be boiled and used as an alternative to rice or pasta. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Baking: Ground into flour, it can be used in bread, muffins, and other baked goods. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Breakfast: Ideal for morning porridge or granola. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts (Per 100g uncooked portion): \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCalories: 338 kcal \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCarbohydrates: 70g \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eProtein: 14g Fat: 2.5g \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIron: 30% DV \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMagnesium: 24% \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDV Phosphorus: 29% DV \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eZinc: 21% DV \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuggested Dosage\/Portion: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor optimal health efficacy, consume 1\/2 cup (approximately 100g) per serving. Recipes: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVegan Dinkel Salad: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Ingredients: Cooked Dinkel, diced cucumber, cherry tomatoes, olives, lemon juice, olive oil, agave nectar, salt, pepper. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Preparation: Mix all ingredients in a bowl. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Consumption: Serve chilled. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Storage: Store in the refrigerator for up to 3 days. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDinkel Energy Balls (On-the-go): \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Ingredients: Ground Dinkel, dates, almond butter, cocoa powder, coconut flakes, maple syrup. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Preparation: Blend everything and form into balls. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Consumption: Eat immediately or store. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Storage: Refrigerate in an airtight container for up to a week. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCosmetic Dinkel Face Mask: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Ingredients: Dinkel flour, water, honey. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Preparation: Mix into a paste. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Consumption: Apply on face, leave for 15 minutes, rinse. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Storage: Use immediately after preparation. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDinkel Detox Soup:\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Ingredients: Cooked Dinkel, vegetable broth, diced carrots, celery, onions, garlic, turmeric, ginger, salt, lemon juice. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Preparation: Sauté vegetables, add broth, Dinkel, and spices. Simmer. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Consumption: Serve hot. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Storage: Refrigerate leftovers for up to 3 days. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eExpired Dinkel Compost: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Ingredients: Expired Dinkel, vegetable scraps. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Preparation: Mix Dinkel with scraps. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Consumption: Feed to garden plants. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e● Storage: Use immediately or store in a compost bin. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eConclusion\u003c\/strong\u003e: Organic Dinkel, Triticum Dinkel, isn't just a grain; it's a bridge to our past and a beacon for our future health. Its rich history coupled with its myriad benefits makes it more than just food – it's a testament to nature's brilliance. Suitable for vegans, environmentalists, or anyone keen on a nutritious diet, dinkel stands out as a versatile and wholesome choice. Embracing spelt isn't merely a dietary choice; it's a commitment to a healthier lifestyle and a more sustainable world.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/article\u003e","brand":"Macrobiotic World","offers":[{"title":"500g","offer_id":44298426253492,"sku":"MBW-DINKEL-GRAIN-500G","price":216.0,"currency_code":"THB","in_stock":true},{"title":"1kg","offer_id":44298426286260,"sku":"MBW-DINKEL-GRAIN-1KG","price":324.0,"currency_code":"THB","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0058\/6157\/2706\/files\/Drinkel_Grain.500g.mockup.png?v=1784716708","url":"https:\/\/macrobioticworld.com\/products\/organic-bio-dinkel-grains","provider":"Macrobiotic World","version":"1.0","type":"link"}