Organic / Bio Pine Nuts
Macrobiotic World

Organic / Bio Pine Nuts

Regular price $9.00
23 in stock

Two words...again. Healthy Pesto! Pine nuts are organic and particularly high in vitamin E and K and can be blended in the food processor to add a great depth of flavor to a number of recipes (including pesto, in which you can substitute parmesan cheese for ground pumpkin seed, which tastes remarkably similar to our old favorite). Smaller, more oil rich nuts need only be soaked for 2 hours, as soaking longer may start to break down their healthy oils.