Organic/Bio Yam Udon 300g
Weight: 300g
Organic Yam Udon – A Nutritious Twist on Traditional Noodles
Discover the perfect fusion of nutrition and tradition with Organic Yam Udon, a high-protein noodle crafted with organic unbleached flour, yam powder, sea salt, and filtered water. These versatile noodles are packed with natural goodness, offering a hearty texture and mild flavor that pairs beautifully with a variety of dishes. Ideal for soups, stir-fries, or cold noodle salads, Organic Yam Udon is a wholesome and delicious choice for health-conscious individuals.
Key Ingredients and Health Benefits
- Organic Hi-Protein Plain Flour:
- High Protein Content: Supports muscle growth and repair.
- Energy Boosting: Provides sustained energy for active lifestyles.
- Yam Powder:
- Rich in Fiber: Promotes digestive health and supports gut microbiota.
- Nutrient-Dense: Contains vitamins and antioxidants that enhance overall wellness.
- Sea Salt:
- Essential Minerals: Helps maintain electrolyte balance and supports hydration.
Nutritional Information (Per 100g Serving)
- Energy: 345 kcal
- Protein: 12.2g
- Fat: 1g (Saturated Fat: 0.5g)
- Carbohydrates: 71.8g
- Sugar: 0g
- Sodium: 649mg
Product Usage
- Cook with Soup:
- Place one piece of noodles in boiling water, cook for 2-3 minutes.
- Add prepared ingredients, stir, and let cook for another 2 minutes.
- Enjoy with your favorite broth or soup base.
- Dry Noodles:
- Boil one piece of noodles for 3-4 minutes, drain, and rinse under cold water.
- Stir-fry noodles with vegetables, tofu, or mushroom sauce for a flavorful dish.
Suggested Portion Size
One piece (about 100g) per serving is ideal for a balanced and satisfying meal.
Vegetarian Recipes & Alternative Uses
- Vegetable Udon Soup: Add carrots, shiitake mushrooms, and spinach to a vegetable broth with yam udon for a nourishing bowl.
- Stir-Fried Yam Udon: Toss noodles with bell peppers, broccoli, sesame oil, and soy sauce for a quick and tasty stir-fry.
- Cold Noodle Salad: Mix cooked udon with shredded cucumber, sesame seeds, and a tangy miso dressing for a refreshing dish.
Handling Expired Product & Sustainability Tips
Expired noodles can be used in compost to enrich soil naturally. To maintain freshness, store the product in a cool, dry place away from sunlight. Always seal the pack tightly after opening.
Overall Appeal
Organic Yam Udon offers the perfect balance of taste, texture, and nutrition, making it a versatile addition to your pantry. Its high protein content and natural ingredients cater to a variety of dietary needs, while its ease of preparation makes it a convenient option for quick meals. Whether in soups, stir-fries, or cold dishes, these noodles provide a wholesome and flavorful experience for the entire family. Enjoy the fusion of tradition and health with every bite!