All of our scrubs contain natural and organic ingredients, without fillers, dyes or fragrances perfect for any skin type. We recommend applying small amounts to damp skin after a shower or in a sauna and absorbing for 15 minutes before rinsing off with water. We also recommend switching between several different products to receive the full range of benefits present in each formula. Start with the turmeric scrub and find your favorite! Turmeric is known as a potent anti-inflammatory and antioxidant perfect for an active recovery or for chronic aches and pains.