Physis l Magnesium Glycinate Powder 130g
Weight : 130g
Physis Magnesium Glycinate Powder – A Highly Bioavailable & Soothing Magnesium Supplement
Key Ingredient & Purity
Physis Magnesium Glycinate Powder is a premium dietary supplement designed to deliver highly absorbable magnesium in a gentle, easy-to-digest form. Magnesium glycinate, a chelated form of magnesium, is known for its superior bioavailability compared to other magnesium salts, ensuring optimal absorption and minimal digestive discomfort.
This supplement is:
✅ Gluten-Free
✅ Non-GMO
✅ Vegetarian/Vegan Friendly
Health Benefits
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Promotes Relaxation & Stress Relief – Helps calm the nervous system, reducing tension and anxiety.
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Supports Restful Sleep – Aids in sleep quality and helps manage insomnia by regulating neurotransmitters.
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Enhances Muscle Function & Recovery – Reduces muscle cramps, spasms, and post-exercise soreness.
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Aids Cognitive Function – Plays a role in brain health, focus, and memory support.
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Improves Bone & Heart Health – Essential for calcium absorption and maintaining a healthy heartbeat.
Product Usage & Dosage Recommendations
Physis Magnesium Glycinate Powder is suitable for daily use. It has a mild, neutral taste, making it easy to mix into water, smoothies, or herbal tea for convenient supplementation.
General Supplementation:
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Children (4-12 years): 65-110 mg/day (~¼ tsp per day)
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Teenagers (12-18 years): 200-420 mg/day (~½-1 tsp per day)
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Adults: 200-420 mg/day (~½-1 tsp per day)
For Sleep, Relaxation, Muscle Cramps, Stress & Anxiety:
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Sleep Aid: Take 200-420 mg 30-60 minutes before bedtime.
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Muscle Recovery & Stress Relief: Take 200-420 mg in divided doses throughout the day.
💡 Tip: Start with a smaller dose to assess tolerance and gradually increase if needed.
Specific Health Conditions
Dosage may vary. Consult a healthcare provider for tailored advice. Do not exceed recommended doses without medical guidance.
Nutritional Information (Per Serving – 420mg)
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Magnesium Glycinate: 420mg (100% Daily Value)
Vegetarian & Vegan-Friendly Uses
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Calming Nighttime Drink: Stir into warm almond milk or chamomile tea for a relaxing bedtime beverage.
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Smoothie Booster: Add to a banana, spinach, and oat milk smoothie for a post-workout recovery blend.
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Electrolyte Replenishment: Mix with coconut water and sea salt for a natural hydration drink.
Handling & Sustainability Tips
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Storage: Keep in a cool, dry place, away from moisture and direct sunlight.
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Shelf Life: Magnesium glycinate powder has a long shelf life if stored properly. If the powder clumps due to humidity, break it up and use as usual.
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Eco-Friendly Packaging: The packaging is recyclable, supporting sustainability and reducing environmental impact.
Why Choose Physis Magnesium Glycinate Powder?
This supplement is crafted for optimal wellness, stress management, and muscle recovery, making it an essential addition to any health-conscious lifestyle. Whether you seek better sleep, reduced anxiety, or improved physical recovery, Physis Magnesium Glycinate Powder is your trusted companion for holistic well-being.
✨ Elevate your wellness with nature’s calming mineral—Physis Magnesium Glycinate Powder! ✨