Suma Powder
Macrobiotic World

Suma Powder

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Also known as brazilian ginseng, Suma powder contains the ground root of the small vine of the same name. Suma, like Asiatic varieties of ginseng, is an adrenal and nervous system tonic that can help boost athletic and sexual performance as well as overall immune system function. Suma is another top adaptogen that can help the body handle stress response more efficently.  

How to use: 500mg twice per day in between meals can be mixed with other adaptogenic superfoods like maca, mucuna and ashwaganda 

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