Natural Efe/ Nutritional Yeast นิวทริชั่นแนล ยีสต์
Weight : 200g / 1Kg
Original from China
Discover the wholesome benefits of Natural Efe Nutritional Yeast, a superfood that caters to a variety of dietary needs. Packaged in options of 200g or 1kg, this premium yeast is sourced directly from China, ensuring top-quality and purity in every sprinkle.
Product Overview:
Natural Efe Nutritional Yeast is an exceptional food additive and a powerhouse of nutrition. This inactive yeast is derived from sugarcane and beet molasses, making it a rich source of vegan protein that includes all essential amino acids necessary for your body. It's perfect for those following a non-GMO, vegan, gluten-free diet, and also benefits those seeking low-sugar and low-fat options.
Health and Nutritional Benefits:
- Protein-Rich: Offers 45.5g of protein per serving, providing a substantial protein boost.
- Vitamin and Mineral Fortified: Rich in B vitamins, especially Vitamin B12, folic acid, zinc, and other minerals that enhance bodily functions.
- Dietary Fiber: Contains 10g of fiber per serving, aiding in digestive health.
- Low in Fat and Sugar: With only 3g of total fat and zero sugars, it's a guilt-free addition to your diet.
Culinary Versatility:
Natural Efe Nutritional Yeast boasts a savory, nutty flavor that can replicate cheese in vegan recipes, making it ideal for sprinkling over pasta, popcorn, and salads. It can also be used to thicken sauces and dressings, enhancing the flavor profile of any dish without overwhelming it.
Suggested Uses:
- As a Seasoning: Enhance the taste of your meals by sprinkling it over dishes for a cheesy, umami flavor.
- In Cooking: Integrate into recipes as a thickener or a flavor enhancer for soups, stews, and sauces.
- Health Supplement: Mix into smoothies or shakes for a nutritious boost.
Nutritional Facts Per 100g:
- Calories: 370 Kcal
- Total Carbohydrates: 25g (Dietary Fiber: 10g)
- Total Fat: 3g (Saturated: 0.5g, Trans Fat: 0g)
- Cholesterol: 0g
- Sodium: 170mg
- Vitamin B12: 44 micrograms
Natural Efe Nutritional Yeast is not just a food ingredient; it's a bridge between good eating and excellent health. It helps to boost physical health, improve mental wellbeing, and expand spiritual awareness. This versatile product is an essential addition to the pantry of health enthusiasts, offering a connection to the environment and nurturing both body and spirit. Sprinkle it on your favorite dishes and enjoy a delicious way to enhance your health!