Organic India l Organic Cow GHEE เนยใส 500ml
Volume : 500ml
Product of India
Ingredent : Organic Cow GHEE
Cow ghee, made from cow milk, is celebrated for its myriad health benefits, from boosting immunity to enhancing skin and hair health. It primarily consists of butterfat, with water and milk proteins removed during its production process. This ancient culinary staple is not only a rich source of essential vitamins like A, D, E, and K, which are crucial for cell structure and function, but also offers a unique blend of saturated fats and cholesterol beneficial in moderation.
Cow Ghee Nutrition:
In 100 grams of cow ghee, you will find:
- 71.7g of saturated fat
- 157mg of cholesterol
These components contribute to its status as a healthful addition to a balanced diet, given its rich nutritional profile.
Cow Ghee Benefits:
- Provides Nutrients: Ghee is packed with fat-soluble vitamins essential for health.
- Improves Digestion: It aids in the digestive process, supporting gut health.
- Boosts Immunity: The nutrients in ghee can help strengthen the immune system.
- Aids Bone Health: Vitamins found in ghee support bone density and health.
- Aids Clogged Nose: Ayurveda suggests ghee can relieve a clogged nose.
- Helps With Good Fat: Ghee contains healthy fats that are vital for body functions.
- Aids the Intestines: It promotes intestinal health.
- Safe for Heart: When consumed in moderation, it can be part of a heart-healthy diet.
- Lactose Intolerance Benefit: Ghee is free from lactose, making it suitable for those with lactose intolerance.
- Cow Ghee Benefits for Skin: Ghee can moisturize and enhance skin health.
- Desi Ghee for Hair: It provides nutrients that support hair health and growth.
- Cow Ghee Benefits in Ayurveda: Ayurveda recognizes ghee for its healing and rejuvenative properties.
Incorporating cow ghee into your diet offers a traditional way to nourish your body, both inside and out. Its use in Ayurveda as a holistic remedy underscores its importance in promoting wellness and vitality.