Natural Efe/ PHYSIS Magnesium Oil Spray - Organic Almond & Lavender 120ml
Volume : 120ml
Pure Genuine Zechstein Chloride Magnesium with Organic Almond & Lavender
Magnesium oil is one of the most readily absorbed forms of elemental magnesium, available for both oral consumption and topical application. It is believed that absorption through the skin is faster because it bypasses the digestive system.
If you're currently taking a magnesium supplement orally, be aware that at best, you're likely absorbing only 20-50% of it. Overdosing can lead to diarrhea. This sets magnesium oil apart from other magnesium supplements because it is absorbed effectively through the skin (transdermally).
Applying magnesium oil to the skin avoids any risk of diarrhea. If you experience this while taking it orally, simply lower your dosage. Magnesium oil is also praised for its ability to regulate bowel movements, receiving positive feedback especially from those dealing with irregularity or constipation.
For all ages, including infants who may dislike the taste, topical application of magnesium oil is recommended. If applying to broken or sensitive skin, it's advised to dilute the oil with pure water first.