Phuket cooking classes

1-day Macrobiotic cooking course is 4,000 THB and consists of the following:

• 1 Breakfast
• 1 meal with Grain
• 1 Bean or seaweed soup and snack and dressing.

3-day Macrobiotic cooking course is 10,000 THB and consists of the following:

• 3 Breakfasts
• 3 meals with grain
• 3 bean or seaweed soups
• 3 snacks and 3 dressings with a few bonuses thrown in

5-day Macrobiotic cooking course is 16,000 THB and consists of the following:5 Days:

• 5 Breakfasts
• 5 meals with grain
• 5 bean or seaweed soups
• 5 snacks and 5 dressings with a lot more bonuses thrown in

Macrobiotics first intention is to cultivate individual and world health, social and environmental consciousness, and a fulfilling life. In the course we are dedicated to teach you how to cook simple and healthy food with real biological ingredients, how to use the correct pots and pans, the correct slow cooking temperatures.

How to prepare and preserve to keep all the nutrients in the food until they enter your body and start to release and continue to work within your body…. Meaning that the food is not just to be eaten today but to give life continuously for days and even weeks after. Learning how to get the benefits of chewing your food in a certain way that assists with release of nutrients. As we are in south East Asia, you will learn how the different climate here effect the food in a different way. As a Destiny to give balance and connect with Nature…. Producing a perfect harmony. 

The 1-day vegan cooking course is 4000THB and consists of the following:

• 1 breakfast: Grain and fruits. 
• 1 lunch: Juice, salad, soup, bean and grain.
• 1 dinner: Starter, teas and a salad.
• 1 desert and dressing.
•  All ingredients included with the course.

Our experts will teach you how to build flavorful, nutritious dishes, and the benefits of the ingredients used to make them. Our courses are available to both beginners and experts, and they are taught year-round. You will learn techniques like knife skills, seasoning, heating and cooking, as well as flavor combinations and plating. All of these skills can be easily applied in the home and an industrial kitchen, so the courses are perfect for workers in the restaurant industry.

The 1-day raw cooking course is 4000THB and consists of the following:

• 1 breakfast: Grain seed nuts and fresh fruits.
• 1 lunch: Juice, soup, and a snack.
• 1 dinner: 
• 1 desert and dressing.
• All ingredients included with the course.

The 3 Days course is 10’000THB and has a same structure as the 1-day course, you will learn different dishes each day and a few bonus special recipes included.

Our experts will teach you how to build flavorful, nutritious dishes, and the benefits of the ingredients used to make them. Our courses are available to both beginners and experts, and they are taught year-round. You will learn techniques like knife skills, seasoning, heating and cooking, as well as flavor combinations and plating. All of these skills can be easily applied in the home and an industrial kitchen, so the courses are perfect for workers in the restaurant industry.

1 day: Real Chocolate Cooking course is 4,000 THB and consists of the following:

• 1 Chocolate mousse, truffle and bar

3-day Real Chocolate cooking course is 10,000 THB and consists of the following:

• 3 Mousses, 3 truffles, 3 bars, 1 brownie

5-day Chocolate cooking course is 16,000 THB and consists of the following:

• 5 Mousse, 5 truffles, 5 bars, 2 brownies, ceremonial cacao recipe and practice 

Real Chocolate Master Class: Create the best raw chocolate products available anywhere! Do you know some of the amazing benefits of pure, heirloom, organic criollo cacao? This Master class will teach you how to process your raw cacao beans into decadent forms of chocolate, all with amazing health benefits! This class is a must for chocolate lovers! Book the 5-day package and receive the ancient recipe for ceremonial cacao, a powerful practice for self-love and inner reflection. Great for couples!