Nettle is a plant best known for the sting of its leaves. The root of this plant has been used to improve urine flow, ease swelling in the joints, and aid blood glucose control. It can be applied as a cream or oil. Nettle can also be made into a tea or taken as a pill, powder, or extract.
Nettle are high in calcium, magnesium, trace minerals, chlorophyll, chromium, cobalt, iron, phosphorus, potassium, zinc, copper, sulfur, protein, manganese, selenium, vitamin C, D, K and B complex, and carotenes. A nourishing herbal infusion with dried nettle leaves may improve overall health.Helps in relaxing. As a flower essence, nettle may help in decision-making. It has a calming effect, and it clears up brain fog as well as aids in making clear and concise decisions. Nettle promotes a grounded feeling when we get overwhelmed. Nettle flower essence may also help in healing from unresolved tensions.Nettle also promotes better sleep by calming the mind.