Organic/Bio Barro (Belleric Myrobalan) 50g
Weight : 50g
Barro, or Belleric Myrobalan (Terminalia bellirica), is a mildly bitter, astringent fruit highly valued in Ayurveda for supporting digestion, respiratory function, and gentle detoxification. Naturally caffeine-free, it’s traditionally consumed as a warm infusion to restore inner clarity and well-being.
Key Ingredient(s):
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100% Bio-Organic Barro (Dried Terminalia bellirica Fruit)
Health Benefits:
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🌬️ Respiratory Support: Helps clear congestion, supports lung function, and soothes the respiratory system.
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🍽️ Digestive Aid: Stimulates appetite and helps manage indigestion and bloating.
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🧹 Gentle Detoxification: Promotes internal cleansing without harsh effects.
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⚖️ Tridoshic Balancing: Considered to balance Vata, Pitta, and Kapha in Ayurvedic medicine.
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💪 Immunity and Vitality: Traditionally used to strengthen immune function and build overall resilience.
Product Usage:
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Preparation: Break Barro into smaller pieces using a mortar and pestle, or wrap in cloth and tap gently.
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Brewing: Use 1–2 pieces (2–3g) in 250–300 ml of hot water. Boil for 10–15 minutes.
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Serving: Strain and drink warm, once daily.
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Suggested Use: 7–14 days per wellness cycle or as needed for respiratory or digestive support.
Nutritional Information (Approx. per 3g serving):
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Calories: ~5–7 kcal
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Tannins: Present in high concentration
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Caffeine: 0% (Naturally caffeine-free)
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Sugar / Fat: Negligible amounts
Suggested Portion Size:
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1 warm infusion (2–3g fruit per cup) once per day
Additional Features or Tips:
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🌱 100% Bio-Organic Certified
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🧘 Ideal for mindful breathing, post-meal wellness, or seasonal transitions
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❌ Avoid during pregnancy or in cases of constipation without medical guidance
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💡 Combine with ginger or tulsi for enhanced immune and lung support
Vegetarian Recipes / Alternative Uses:
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Herbal Lung Tonic: Brew with licorice root and holy basil (tulsi) to ease coughs and strengthen the lungs.
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Digestive Tea Blend: Combine with Haritaki and Amla for a homemade Triphala-style infusion.
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Herbal Gargle: Cooled decoction can be used as a natural throat rinse.
Handling Expired Product / Sustainability Tips:
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Shelf Life: 24 months from packaging when stored properly
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Storage: Store in a dry, cool place away from direct light
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♻️ Expired Use: Crush and compost to enrich soil with organic tannins and nutrients
Overall Appeal, Unique Qualities, and Wellness Benefits:
Macrobiotic World’s Barro (Belleric Myrobalan) offers a gentle, herbal path to restoring internal balance and supporting respiratory clarity. Sourced from the pristine Himalayan regions and certified bio-organic, this ancient Ayurvedic fruit invites a return to natural breath, flow, and digestive harmony — one calming cup at a time.