Symbiosis l Spleenworsts Asplenium 50g

Symbiosis Spleenworts Asplenium Tea (Bird's Nest Fern): A Gentle Elixir for Vitality and Balance

Immerse yourself in the rejuvenating essence of Symbiosis Spleenworts Asplenium Tea, a herbal treasure derived from the delicate Bird's Nest Fern. Renowned for its holistic wellness properties, this tea nurtures respiratory health, supports vitality, and promotes a sense of relaxation and balance.

Key Ingredients

• Spleenworts (Asplenium nidus): A time-honored herb celebrated for its ability to support respiratory wellness, soothe inflammation, and enhance energy levels. Packed with antioxidants and bioactive compounds, it is a gentle yet powerful aid for holistic health.

Health Benefits

• Respiratory Support: Helps clear the respiratory tract, relieving mild discomfort and enhancing lung health.
• Energy Boost: Promotes vitality and combats fatigue with its natural rejuvenating properties.
• Stress Reduction: Encourages a sense of calm and balance, ideal for managing daily stress.
• Digestive Aid: Mildly supports digestion, reducing bloating and discomfort.

Usage Instructions

• Preparation: Steep 1-2 teaspoons (2-3 grams) of Spleenworts Asplenium tea in 200 ml of hot water for 5-8 minutes. Strain and serve warm.
• Recommended Intake: Enjoy 1-2 cups daily, especially during moments of stress or as part of your evening routine.
• Safety Note: Not recommended for use during pregnancy or breastfeeding without consulting a healthcare provider.

Nutritional Information per Serving (Approx. 2 g)

• Calories: <5 kcal
• Antioxidants: High in polyphenols and bioflavonoids.
• Caffeine-Free: Perfect for any time of the day or evening.

Alternative Uses

• Herbal Compress: Brew the tea, soak a clean cloth, and use it as a warm compress for relaxation or mild aches.
• Infused Steam: Add the tea to a bowl of hot water for a soothing facial steam to refresh the skin and support clear breathing.
• Decorative Infusions: Use the cooled tea in creative recipes like herbal jellies or natural salad dressings.

Handling Expired Product

• Expired tea can be composted to nourish your plants, minimizing waste and supporting sustainability.
• Used tea leaves can serve as a natural fertilizer for your garden or houseplants.

Sustainability Tips

• Choose loose-leaf tea to reduce packaging waste.
• Reuse the steeped leaves as compost or in natural air fresheners.

Overall Appeal

Symbiosis Spleenworts Asplenium Tea is a testament to the harmonious connection between nature and wellness. Offering respiratory support, gentle detoxification, and profound relaxation, this herbal infusion brings the essence of balance to your everyday life. Perfect for those seeking vitality and calm in a single cup, it is a refreshing journey into natural health and tranquility. Sip on the wisdom of nature and let its healing properties rejuvenate your spirit.