granola & cereals
Organic / Bio Regular Oat (Finland) | ข้าวโอ๊ต 500g
Regular price 167.00 ฿Organic / Bio Regular Oat (Finland) | ข้าวโอ๊ต 500g
Weight : 500g
Oat Regular: A Pure Vegan Delight
Introduction:
Oat Regular has a rich history rooted in the purest traditions of vegan and organic agriculture. Made from Avena sativa, these oats have been cherished for generations for their exceptional quality and nutritional benefits. With a unique flavor profile and versatile uses, Oat Regular is a must-have for those seeking organic and vegan excellence.
Ingredients & Features:
Avena sativa: Our oats are sourced from the finest Avena sativa plants, ensuring superior quality and purity.
Vegan: Committed to ethical choices, Oat Regular is entirely plant-based, making it perfect for vegans and environmentally conscious consumers.
Health Benefits:
Heart Health: These oats are rich in soluble fiber, known to support heart health by reducing cholesterol levels.
Digestive Wellness: Avena sativa provides gentle, natural support for a healthy digestive system.
Energy Boost: Packed with essential nutrients, these oats are a great source of energy for athletes and active individuals.
Skin Soothing: Create DIY face masks for a natural, soothing skincare routine.
Product Usage:
Breakfast Bliss: Start your day with a wholesome oatmeal breakfast or add oats to your smoothie for a nutritious boost.
Snack Smart: For a quick, on-the-go snack, try oat energy bars or oat-based protein balls.
Cosmetic Elegance: Mix oats with water or your preferred liquid to create a rejuvenating face mask.
Nutrient Highlights:
Rich in fiber, supporting digestive health.
Abundant in vitamin B1 (Thiamine) for overall wellness.
Contains magnesium for muscle function and bone health.
A good source of iron for energy and vitality.
An excellent source of iron for power and energy.
Suggested Dosage:
For optimal heart health, consume 3/4 cup (180g) of Oat Regular daily. This quantity has been clinically proven to reduce cholesterol levels effectively.
Recipes
Vegan Oatmeal
Ingredients:
1 cup Oat Regular
2 cups almond milk
2 tbsp maple syrup
1 tsp vanilla extract
Preparation:
Oats and almond milk are combined in a pot.
Cook on low heat, stirring occasionally, for 10-15 minutes.
Stir in maple syrup and vanilla extract.
Serve warm with your favorite toppings.
Oat Energy Balls
Ingredients:
1 cup Oat Regular
1/2 cup almond butter
1/4 cup honey (or maple syrup for a vegan option)
1/2 cup chopped nuts
1/4 cup dried fruits
Preparation:
Mix all ingredients in a bowl.
Roll the mixture into small balls.
Refrigerate for 30 minutes.
Enjoy as a quick, nutritious snack!
Oat Face Mask
Ingredients:
2 tbsp Oat Regular
2 tbsp water (or rosewater for added luxury)
Preparation:
Mix oats and water to create a thick paste.
Avoid the eye region and apply evenly to your face.
Leave on for 15 minutes.
Rinse off with warm water for refreshed, radiant skin.
Conclusion:
Oat Regular stands as a testament to our commitment to providing high-quality organic and vegan products. With a rich history and a plethora of health benefits, these oats are the perfect choice for health-conscious individuals, athletes, digital nomads, and anyone seeking a nourishing, plant-based addition to their daily routine. Elevate your lifestyle with Oat Regular and experience the purity and goodness of nature.
Organic-Bio Buckwheat Cereal ซีเรียล บัควีท
Regular price 136.00 ฿Organic / Bio Buckwheat Cereal | ซีเรียล บัควีท
Weight : 250g / 500g
Introducing Organic/Bio Buckwheat Cereal, a highly esteemed choice for those dedicated to a health-conscious lifestyle. This non-traditional cereal, available in 250g and 500g packages, serves as a nutritious alternative to conventional grains, delivering a multitude of health benefits and the purity of an organic product.
Main Features:
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Nutrient-Dense Superfood: Buckwheat is celebrated for its rich mineral content, including magnesium, copper, and manganese, and its impressive array of antioxidants, which combat oxidative stress and promote overall health.
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Health Enhancing: Regular consumption of buckwheat has been associated with multiple health advantages, such as managing and reducing blood sugar levels, lowering cholesterol, maintaining healthy blood pressure, and potentially decreasing the risk of colon cancer.
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Versatile Pseudocereal: While buckwheat might be prepared and enjoyed similarly to common cereals like wheat or corn, it is inherently a pseudocereal, related to quinoa and amaranth. It's a seed that offers the same versatility as grains without being a true grain, making it a fantastic option for those looking for alternatives due to dietary preferences or restrictions.
Consumption Experience:
Buckwheat has a unique, hearty flavor with a slight hint of earthiness, making it an excellent addition to a variety of dishes. It can be enjoyed as a warm cereal, added to soups or salads, or even used as a base for a gluten-free flour alternative in baking.
Health Benefits and Usage:
This Organic/Bio Buckwheat Cereal is not just a mere substitute for grains; it is a stand-alone powerhouse of nutrition. It's suitable for those looking to maintain a balanced diet, manage weight, or seeking gluten-free options. Its high fiber content also supports digestive health.
Conclusion:
Our Organic/Bio Buckwheat Cereal is more than just a meal; it's a step towards a more healthful and informed way of life. By choosing this pseudocereal, you are embracing a product that aligns with a wholesome diet and sustainable, earth-friendly agricultural practices. Whether you're looking to enhance your health, manage specific health concerns, or simply enjoy a delicious, versatile cereal, our Organic/Bio Buckwheat is an excellent choice for your pantry.
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Органические / Био Гречневая крупа
Вес: 250 г / 500 г
Это популярное среди любителей здоровья семена растения. Потому что она содержит широкий спектр минералов и антиоксидантов. Многие люди считают, что употребление гречки в пищу может иметь несколько преимуществ для здоровья, например, помочь снизить уровень сахара в крови. Снижение уровня холестерина Снижение артериального давления Или снижение риска рака толстой кишки. Это злак, который ничем не отличается от пшеницы или кукурузы. Но на самом деле это зерно не зерно. Но потребители могут есть ее так же, как обычные зерна, что делает гречку семейством искусственных зерен. (Псевдо злаки), а также семена лебеды или шпината.
Organic-Bio Granola | Keto กราโนล่า คีโต 300g
Regular price 332.00 ฿Organic/BIO / GRANOLA / Keto Granola | กราโนล่า คีโต 300g
Weight : 300g
Nourishing Keto Granola
Our Keto Granola is a culinary innovation that merges tradition and modern nutrition. Crafted with utmost care, it embodies a harmonious blend of wholesome ingredients. Let's delve into the origins, flavor, features, and versatile applications of this extraordinary product.
Inspired by a commitment to healthier living, our Keto Granola was born out of the desire to offer a delicious yet guilt-free snack option. Created from the finest organic ingredients sourced from around the globe, this granola reflects our dedication to providing sustainable and wholesome choices for the discerning consumer.
This Keto Granola boasts a delightful combination of flavors, with creamy avocado, crunchy coconut chips, earthy pumpkin kernel, nutty sesame seeds, sunflower kernels, golden flaxseed, and a touch of sweetness from monk fruit sugar. It's a delightful balance of textures and tastes that can be enjoyed as a breakfast cereal, a topping for yogurt or smoothie bowls, or even as a snack on its own. Versatile and satisfying, it adapts effortlessly to your culinary creations.
Product Features by Ingredients:
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Creamy Avocado: Adds a rich, buttery texture.
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Coconut Chips: Imparts a tropical, slightly sweet flavor.
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Pumpkin Kernel: Provides a satisfying crunch.
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Sesame Seed & Sunflower Kernel: Infuse a nutty essence.
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Golden Flaxseed: Offers a mild, earthy taste.
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Pumpkin Butter: Enhances creaminess.
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Monk Fruit Sugar: Provides subtle sweetness.
Health Benefits:
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Keto-Friendly: Low in carbohydrates, ideal for a ketogenic lifestyle.
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Vegan: Complies with plant-based dietary preferences.
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Gluten-Free: Safe for those with gluten sensitivities.
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Organic & Bio: Made from organic, sustainably sourced ingredients.
Product Usage:
Enjoy Keto Granola as a cereal, snack, or creative ingredient in recipes like energy bars, parfaits, and baked goods. The possibilities are endless.
Nutritional Information (Per Portion):
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Portion Size: 1/2 cup (50g)
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Calories: 220 kcal
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Macronutrients: Carbohydrates (7g), Protein (6g), Fat (19g)
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Micronutrients: Iron (15% DV), Magnesium (10% DV), Phosphorus (10% DV)
Suggested Portion Size for Health Benefits:
1/4 cup (25g) for a lighter option or 1/2 cup (50g) for a more substantial serving.
Vegetarian Recipes:
Vegan Keto Granola Parfait:
Ingredients: Keto Granola, coconut yogurt, mixed berries, almond butter.
Preparation: Layer granola, yogurt, berries, and drizzle with almond butter.
Consumption: Enjoy as a satisfying breakfast or snack.
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Storage: Store unused granola in an airtight container.
Quick On-The-Go Snack:
Ingredients: Keto Granola, nuts, dried fruit, dark chocolate chips.
Preparation: Mix ingredients and pack in small portions.
Consumption: Grab a handful for a convenient snack.
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Storage: Keep in a resealable bag for freshness.
Cosmetic Use:
Ingredients: Keto Granola, honey, yogurt.
Preparation: Create a scrub by mixing granola, honey, and yogurt.
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Usage: Gently exfoliate skin in a circular motion, rinse thoroughly.
Detoxifying Smoothie Bowl:
Ingredients: Keto Granola, spinach, banana, almond milk.
Preparation: Blend spinach, banana, and almond milk; top with granola.
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Consumption: Enjoy for a cleansing breakfast or snack.
Handling Expired Product:
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If the product expires, dispose of it responsibly. We prioritize quality and safety, and expired goods may not meet our standards.
Conclusion:
Our Keto Granola stands out as a versatile, plant-based, and keto-friendly option. It caters to a wide range of dietary preferences and offers a tantalizing blend of flavors and textures. Whether you seek a nutritious breakfast, a convenient snack, or an ingredient for creative recipes, our Keto Granola is a nutritious and delicious choice. Embrace this guilt-free indulgence and elevate your everyday meals with its goodness.
Organic-Bio Granola | Keto Choco คริสปี้ กราโนล่า ช็อคโกแลต คีโต 300g
Regular price 332.00 ฿Organic/BIO / GRANOLA / Keto Choco Granola | คริสปี้ กราโนล่า ช็อคโกแลต คีโต 300g
Weight : 300g
Savor the Blend: Keto Choco Granola
Originating from our dedication to providing quality organic and vegetarian options, our "Keto Choco Granola" is a testament to our commitment to health-conscious choices. Crafted with a blend of wholesome ingredients, this product offers a delectable and guilt-free addition to your daily diet.
The Keto Choco Granola boasts a rich, indulgent flavor profile derived from the harmonious fusion of avocado, cacao powder, pumpkin kernel, coconut chips, golden flaxseed, pumpkin butter, sunflower kernel, and whole sesame seed. This unique combination yields a delightful blend of nutty and chocolaty undertones, making it a versatile addition to your meals.
Features Based on Ingredients:
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Avocado: Provides a creamy texture and healthy fats.
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Cacao Powder: Infuses a deep chocolate flavor without added sugars.
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Pumpkin Kernel & Sunflower Kernel: Deliver a satisfying crunch.
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Golden Flaxseed: Offers a source of Omega-3 fatty acids.
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Pumpkin Butter: Adds natural sweetness and creaminess.
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Coconut Chips & Whole Sesame Seed: Enhance the texture and flavor.
Health Benefits:
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Vegan: Suitable for plant-based diets.
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Gluten-Free: Safe for those with gluten sensitivities.
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Keto: Low in net carbs, fitting within ketogenic dietary guidelines.
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Organic/Bio: Free from synthetic pesticides and chemicals.
Product Usage:
Enjoy Keto Choco Granola as a cereal with almond milk, sprinkle it on yogurt, or use it as a topping for desserts. It's a versatile ingredient for creative recipes, from smoothie bowls to energy bars.
Nutritional Information (per 1/2 cup serving - approximately 60g):
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Calories: 240 kcal
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Carbohydrates: 11g
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Protein: 5g
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Fat: 19g
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Fiber: 6g
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Sugars: 2g
Significant Micronutrients (DV%):
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Iron: 10%
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Magnesium: 15%
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Vitamin E: 20%
Suggested Portion Size: 1/2 cup (30g) for optimal health benefits. (Metric: Approximately 60g)
Simple Vegetarian Recipes:
Vegan Chocolate Smoothie Bowl:
Ingredients: Keto Choco Granola, banana, almond milk, and almond butter.
Preparation: Blend banana and almond milk, pour into a bowl, top with granola, almond butter, and a drizzle of maple syrup.
Consumption: Perfect for a quick, satisfying breakfast.
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Storage: Store leftover smoothie base separately in the fridge.
On-the-Go Snack:
Ingredients: Keto Choco Granola, mixed nuts, and dried berries.
Preparation: Combine ingredients in a portable container.
Consumption: A convenient, energy-boosting snack for busy days.
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Storage: Keep in an airtight container for freshness.
Cosmetic Use:
Ingredients: Keto Choco Granola, honey, and yogurt.
Preparation: Mix granola with honey and yogurt to create an exfoliating face mask.
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Usage: Apply a thin layer, let it sit for 10 minutes, and rinse off for smoother skin.
Detox Cleanse Breakfast:
Ingredients: Keto Choco Granola, fresh berries, and Greek yogurt.
Preparation: Top yogurt with granola and fresh berries.
Consumption: A nutritious start to your detox cleanse.
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Storage: Keep ingredients fresh in the refrigerator.
Product Expiry Solution:
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In case the product expires, repurpose it as a flavorful topping for ice cream or as a crunchy addition to your compost bin.
Conclusion:
Keto Choco Granola is an embodiment of our dedication to providing organic, vegetarian, and health-conscious options. With its unique blend of ingredients, rich flavor, and versatility, it's suitable for anyone seeking a delicious and nutritious addition to their daily routine. Whether you're following a specific dietary plan or simply looking to elevate your meals, our Keto Choco Granola is here to enhance your culinary experience.
Organic-Bio Granola | Gluten-Free กราโนล่า ปราศจากกลูเตน 300g
Regular price 332.00 ฿Organic/BIO / GRANOLA / Gluten-Free Granola | กราโนล่า ปราศจากกลูเตน 300g
Weight : 300g
Nature's Bounty Gluten-Free Granola
Our Gluten-Free Granola is a testament to our commitment to providing wholesome, organic, and vegan products. Crafted with a selection of nature's finest ingredients, this granola is not only a delicious breakfast option but also a versatile addition to your culinary repertoire.
This granola boasts a hearty, earthy flavor profile that's a harmonious blend of nutty buckwheat, quinoa, amaranth flakes, and the rich crunch of hazelnuts, pumpkin seeds, and sunflower seeds. Enhanced by a touch of coconut nectar and cold-pressed olive oil, it offers a mildly sweet and satisfying taste. This versatile granola can be enjoyed as a cereal with your choice of plant-based milk, sprinkled over yogurt, or used as a crunchy topping for salads and desserts.
Product Features based on Ingredients:
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Buckwheat Grains: Nutty and gluten-free, providing a hearty base.
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Quinoa Flakes: Adds a subtle nuttiness and protein-rich boost.
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Amaranth Flakes: Offers a unique, earthy flavor and extra texture.
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Pumpkin Seeds & Sunflower Seeds: Nutrient-dense and crunchy.
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Hazelnuts: A rich source of healthy fats and a delightful crunch.
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Brown Flax Seeds: Packed with omega-3 fatty acids.
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Cold-Pressed Olive Oil: A heart-healthy, natural oil.
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Coconut Nectar: A natural sweetener with a low glycemic index.
Health Benefits:
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Vegan: Suitable for plant-based diets.
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Gluten-Free: Safe for those with gluten sensitivities.
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Organic (Bio): Free from synthetic pesticides and chemicals.
Product Usage:
Our Gluten-Free Granola is perfect for breakfast, snacking, or enhancing your dishes. Use it to create delicious parfaits, energy bars, or simply enjoy it with your preferred plant-based milk.
Nutritional Facts:
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Portion Size: 1/2 cup (50g)
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Calories: 210 kcal
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Macronutrients (approximate values):
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Protein: 5g
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Carbohydrates: 26g
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Dietary Fiber: 4g
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Sugars: 7g
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Fat: 9g
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Saturated Fat: 1.5g
Micronutrients (DV% values):
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Iron: 10%
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Calcium: 2%
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Vitamin C: 0%
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Vitamin A: 0%
Suggested Portion Size: 1/2 cup (50g).
Simple Vegetarian Recipes:
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Vegan Granola Energy Bars:
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Ingredients: Gluten-Free Granola, dates, almond butter, chia seeds.
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Preparation: Blend dates and almond butter, mix with granola and chia seeds, shape into bars, and chill.
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Consumption: Perfect for a quick energy boost.
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Storage: Keep refrigerated for up to a week.
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On-the-Go Granola Mix:
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Ingredients: Gluten-Free Granola, dried fruit, and nuts.
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Preparation: Mix granola with your choice of dried fruit and nuts.
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Consumption: A convenient snack for busy days.
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Storage: Store in an airtight container.
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Granola Face Scrub:
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Ingredients: Gluten-Free Granola (ground), yogurt, honey.
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Preparation: Mix ground granola, yogurt, and honey into a paste.
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Usage: Use as a natural exfoliating face scrub.
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Storage: Prepare fresh batches as needed.
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Detox Granola Bowl:
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Ingredients: Gluten-Free Granola, mixed berries, almond milk.
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Preparation: Top granola with mixed berries and almond milk.
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Consumption: A refreshing detox breakfast.
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Storage: Consume immediately.
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Expiry Solution Granola Cookies:
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Ingredients: Gluten-Free Granola (crushed), mashed bananas, cinnamon.
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Preparation: Mix crushed granola with mashed bananas and cinnamon, bake into cookies.
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Consumption: Salvage expired granola into delicious treats.
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Storage: Consume within a few days.
Conclusion:
Nature's Bounty Gluten-Free Granola is a testament to our dedication to providing organic, vegan, and gluten-free options. Its rich, earthy flavors and versatile uses make it suitable for a wide range of diets and culinary preferences. Whether you're looking for a nutritious breakfast or a creative ingredient for your recipes, this granola delivers both taste and quality. Embrace this wholesome product and savor the bounty of nature with every bite.
Organic-Bio Granola | Keto Peanut คีโตถั่วพีกราโนล่า 300g
Regular price 332.00 ฿Organic/BIO / GRANOLA / Keto Peanut Granola / คีโตถั่วพีกราโนล่า 300g
Weight : 300g
Nutty Delights - Keto Peanut Butter Granola
Nutty Delights' Keto Peanut Butter Granola is a unique blend of premium ingredients designed for health-conscious consumers seeking a delicious and nutritious snack. Originating from a passion for wholesome, organic, and vegan options, this granola combines a variety of high-quality ingredients to create a satisfying treat that fits seamlessly into keto and gluten-free diets.
Our Keto Peanut Butter Granola boasts a rich, nutty flavor with a hint of sweetness from monk fruit sugar. It's the perfect balance of savory and sweet, making it a versatile addition to your daily routine. Enjoy it as a topping for yogurt, a crunchy cereal, or a standalone snack for a quick energy boost.
Product Features:
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Sunflower Kernel: Adds a delightful crunch and a dose of healthy fats.
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Coconut Chips: Enhance the flavor and texture with a tropical twist.
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Pumpkin Kernel: Provides essential nutrients and a satisfying crunch.
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Whole Sesame Seeds: Offer a nutty aroma and a source of dietary fiber.
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Monk Fruit Sugar: A natural, low-calorie sweetener for guilt-free indulgence.
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Golden Flaxseed: Rich in omega-3 fatty acids for heart health.
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Pumpkin Butter: Adds creaminess and earthy undertones.
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Non-Organic Peanut Butter: For a distinctive peanut flavor.
Health Benefits:
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Low in sugar and suitable for a keto lifestyle.
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Gluten-free, ideal for those with dietary restrictions.
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Organic and bio ingredients ensure a cleaner, sustainable choice.
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Vegan-friendly, promoting ethical and plant-based consumption.
Product Usage:
Enjoy a 1/4 cup (30g) serving as a snack or mix it with your favorite milk alternative for a hearty breakfast. It can also be used as a topping for smoothie bowls or incorporated into various dessert recipes.
Average Nutritional Facts (per 1/4 cup serving):
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Calories: 140 kcal (587 kJ)
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Fat: 10g
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Saturated Fat: 2g
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Carbohydrates: 6g
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Fiber: 3g
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Sugars: 1g
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Protein: 5g
Significant Micronutrients (%DV):
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Iron: 10%
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Magnesium: 10%
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Phosphorus: 8%
Suggested Portion Size:
For optimal health benefits, enjoy a 1/4 cup (30g) serving, which is approximately two heaping tablespoons.
Simple Vegetarian Recipes:
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Vegan Nutty Delight Smoothie Bowl:
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Ingredients: 1/4 cup Keto Peanut Butter Granola, 1 ripe banana, 1/2 cup almond milk, 1 tbsp chia seeds.
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Preparation: Blend banana and almond milk until smooth. Pour into a bowl, top with granola and chia seeds.
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Consumption: Perfect for a satisfying breakfast or post-workout snack.
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Quick On-the-Go Snack:
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Ingredients: 1/4 cup Keto Peanut Butter Granola, 1/4 cup mixed nuts, 1/4 cup dried fruit.
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Preparation: Combine all ingredients in a resealable bag.
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Consumption: An energy-boosting snack for your busy day.
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Cosmetic Exfoliating Scrub:
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Ingredients: 1/4 cup Keto Peanut Butter Granola, 1 tbsp coconut oil, 1 tsp honey (or vegan sweetener).
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Preparation: Mix ingredients to form a paste. Gently scrub onto damp skin, then rinse.
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Consumption: An all-natural exfoliant for soft, glowing skin.
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Detoxifying Smoothie:
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Ingredients: 1/4 cup Keto Peanut Butter Granola, 1 cup spinach, 1/2 cucumber, 1/2 lemon (juiced), 1 cup water.
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Preparation: Blend all ingredients until smooth.
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Consumption: Ideal for a refreshing detox cleanse.
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Handling Expired Product:
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If the product has expired, do not consume it. Instead, use it as a natural fertilizer for your garden or potted plants. It can enrich the soil with nutrients.
Conclusion:
Nutty Delights' Keto Peanut Butter Granola is a testament to our commitment to providing organic, vegan, and gluten-free options for health-conscious individuals. Its rich, nutty flavor, combined with its health benefits and versatility, makes it suitable for a wide range of consumers. Whether you're on a keto diet, looking for a nutritious snack, or seeking organic ingredients, our granola offers a satisfying choice you can feel good about.
Organic-Bio Crispy Super Breakfast Granola 300g
Regular price 332.00 ฿Organic/Bio Crispy Super Breakfast Granola | คริสปี้ กราโนล่า สำหรับอาหารเช้า 300g
Weight : 300g
Nourishing Super Breakfast: A Wholesome Vegan Delight
Our "Super Breakfast" is the result of a commitment to offering exceptional organic and vegan products. Crafted with care and precision, this breakfast option has a fascinating history rooted in our dedication to healthy living.
The Super Breakfast is a harmonious blend of flavors and textures, combining the natural sweetness of dried banana and apple with the nutty crunch of buckwheat grains, sunflower kernels, and pumpkin seeds. Enhanced with the richness of coconut nectar and a hint of olive oil, it achieves a unique balance of savory and sweet. This versatile product can be enjoyed as a cereal, added to yogurt, or sprinkled over smoothie bowls, making it a perfect addition to your daily routine.
Ingredients and Descriptions:
- Dried Banana and Dried Apple: Provide natural sweetness and a burst of fruity flavor.
- Coconut Nectar: Adds a touch of indulgent sweetness.
- Buckwheat Grains: Offer a hearty and satisfying crunch.
- Sunflower Kernel and Pumpkin Seeds: Contribute essential nutrients and a delightful nutty taste.
- Olive Oil: Provides a subtle richness and healthy fats.
- Sea Salt: Enhances the overall flavor profile.
- Chickpea: Adds a touch of protein and a subtle earthy note.
Health Benefits:
- Energy Boost: Buckwheat grains and chickpeas provide sustained energy.
- Nutrient-Rich: Packed with vitamins, minerals, and antioxidants.
- Digestive Support: High fiber content aids digestion.
- Vegan Protein: Chickpeas offer a plant-based protein source.
- Organic and Bio: Ensures the highest quality and minimal environmental impact.
Product Usage:
Enjoy 1/2 cup (50g) of Super Breakfast with your choice of milk or yogurt for a wholesome start to your day. For a lighter option, sprinkle it over salads or use it as a crunchy topping for desserts.
Average Nutritional Facts (per portion):
- 1/2 cup (50g)
- Calories: 180 kcal
- Macronutrients (approximate values): Carbohydrates 35g, Protein 6g, Fat 3.5g
- Micronutrients: Vitamin C (10% DV), Iron (15% DV)
Suggested Portion:
For optimal health benefits, consume 1/2 cup (50g) of Super Breakfast as a daily serving.
Simple Vegetarian Recipes:
Vegan Super Breakfast Smoothie:
Ingredients: Super Breakfast, almond milk, frozen berries.
Preparation: Blend 1/4 cup of Super Breakfast, 1 cup of almond milk, and a handful of frozen berries until smooth.
Consumption: Enjoy as a nutritious breakfast or snack.
- Storage: Refrigerate any leftovers for up to 24 hours.
Super Breakfast Parfait (Quick):
Ingredients: Super Breakfast, Greek yogurt, honey.
Preparation: Layer Super Breakfast, Greek yogurt, and a drizzle of honey in a glass or jar.
Consumption: A quick, satisfying breakfast or snack.
- Storage: Best when consumed immediately.
Super Breakfast Face Mask (Cosmetic Use):
Ingredients: Super Breakfast, plain yogurt, honey.
Preparation: Mix 2 tbsp of Super Breakfast with 1 tbsp of yogurt and 1 tsp of honey to create a natural face mask.
Consumption: Apply to your face, leave for 10 minutes, then rinse for refreshed skin.
- Storage: Discard any unused portion.
Super Breakfast Detox Smoothie:
Ingredients: Super Breakfast, kale, banana, water.
Preparation: Blend 1/4 cup of Super Breakfast, a handful of kale, 1 banana, and water until smooth.
Consumption: Ideal for a cleansing and energizing start to your day.
- Storage: Best when consumed immediately.
Super Breakfast Cookies (Product Expiry):
Ingredients: Super Breakfast, mashed bananas, raisins.
Preparation: Mix 1 cup of Super Breakfast, 2 mashed bananas, and 1/4 cup of raisins. Form into cookies and bake at 350°F (180°C) for 15 minutes.
Consumption: A tasty way to use expired product.
- Storage: Store in an airtight container for up to 5 days.
Conclusion:
Our Super Breakfast is a testament to our commitment to quality and health-conscious living. Its organic, vegan, and nutrient-rich composition makes it an ideal choice for those seeking a nourishing and sustainable breakfast option. Whether you're looking for an energy boost, a versatile ingredient, or a tasty addition to your daily routine, our Super Breakfast has you covered. Start your day right with this wholesome and delicious product.
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Вес: 300 г
«БЕЗ ГЛЮТЕНА - ВЕГАН - С ВЫСОКИМ ВОЛОКНОМ - БЕЗ РАФИНИРОВАННОГО САХАРА»
Ингредиенты: сушеный банан, сушеное яблоко, кокосовый нектар, зерна гречихи, ядра подсолнечника, оливковое масло, тыквенные семечки, морская соль, нут.
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Изделие сделано в Таиланде
Organic-Bio Barley Flakes ข้าวบาร์เลย์ แฟล็กซ์ 500g
Regular price 221.00 ฿Organic-Bio Barley Flakes ข้าวบาร์เลย์ แฟล็กซ์ 500g
Weight : 500g
Barley Flakes: A Nutrient-Rich Organic Vegan Staple
Introduction:
Barley flakes, derived from Hordeum vulgare, boast a rich history dating back centuries. This hearty grain has sustained civilizations and gained recognition for its robust nutritional profile. With a subtle, nutty flavor and versatile application in a myriad of dishes, barley flakes are an ideal addition to any health-conscious individual's pantry.
Flavor, Features, and Uses:
Barley flakes are characterized by their mild, earthy flavor that complements a wide range of dishes. These flakes are versatile and can be used in soups, stews, salads, and breakfast bowls. They have a delightful chewy texture that adds a satisfying element to your meals. Their unique absorbency makes them perfect for thickening soups and creating creamy risottos.
Ingredient-Based Features:
Hordeum Vulgare Richness: Our barley flakes are made exclusively from Hordeum vulgare, ensuring a pure and unadulterated source of this ancient grain.
Health Benefits:
Barley flakes offer an array of health benefits across various aspects of well-being.
Digestive Health: High in dietary fiber, they promote healthy digestion and regular bowel movements.
Heart Health: Barley flakes help lower cholesterol levels, reducing the risk of heart disease.
Blood Sugar Management: They have a low glycemic index, aiding in stable blood sugar levels.
Weight Management: With their satiating properties, barley flakes can assist in weight control.
Nutrient Powerhouse: They are packed with vitamins (B-complex) and minerals (iron, magnesium) essential for overall health.
Product Usage:
Barley flakes are incredibly versatile. Incorporate them into your diet by:
Breakfast: Create a hearty morning porridge by simmering barley flakes with almond milk, topped with fresh berries and honey.
Lunch & Dinner: Add them to soups and stews for a wholesome, nutrient-rich boost.
Salads: Sprinkle toasted barley flakes on salads for a delightful crunch.
Nutrition Facts:
Per 100g:
Calories: 354 kcal
Protein: 12.48g
Carbohydrates: 73.48g
Dietary Fiber: 17.3g
Fat: 2.3g
Vitamins: B1 (Thiamine), B3 (Niacin)
Minerals: Iron, Magnesium, Phosphorus, Zinc
Suggested Dosage:
For optimal health benefits, consume 1/2 cup (45g) of barley flakes per day. This equates to approximately 150g of cooked barley flakes in household measuring units or 150 grams (dry weight) in metric system units.
Simple Recipes:
Vegan Barley Bowl:
Ingredients: 1/2 cup barley flakes, 1 cup almond milk, 1/2 cup mixed berries, 1 tbsp honey.
Preparation: Simmer barley flakes in almond milk until creamy, top with berries and honey.
Consumption: A nourishing breakfast to kickstart your day.
Storage: Store leftovers in the fridge.
Barley Salad:
Ingredients: 1/2 cup cooked barley flakes, cherry tomatoes, cucumbers, red onion, lemon vinaigrette.
Preparation: Toss ingredients together, drizzle with lemon vinaigrette.
Consumption: A quick and satisfying meal on-the-go.
Storage: Keep chilled in an airtight container.
Barley Facial Mask:
Ingredients: 2 tbsp barley flakes, 2 tbsp water.
Preparation: Mix ingredients into a paste, apply to face, leave for 15 minutes.
Consumption: A natural, exfoliating face mask.
Storage: Discard any unused mixture.
Conclusion:
Barley flakes are not just a pantry staple; they are a nutritional powerhouse, offering a wide array of health benefits. Perfect for vegans and health enthusiasts alike, these flakes can elevate your meals and contribute to your overall well-being. Embrace the rich history and wholesome goodness of barley flakes in your daily life and experience the difference it can make. Get started now on the path to a healthy you!
Organic / Bio Quick oat (Finland) | ข้าวโอ๊ต 500g
Regular price 204.00 ฿Organic / Bio Quick oat (Finland) | ข้าวโอ๊ต 500g
Weight : 500g
Oat Quick - A Natural Wonder for Your Health and Wellness
Introduction:
Oat Quick, made from the ancient grain Avena sativa, has a storied history that dates back centuries. It is designed to provide health-conscious individuals with a convenient and nutritious solution, catering to the diverse needs of modern consumers. With a delightful natural flavor and a myriad of uses, Oat Quick is poised to revolutionize your culinary and wellness journey.
Flavor, Features, and Uses:
Oat Quick boasts a mild, nutty flavor that complements a variety of dishes. Its versatility extends from being a wholesome breakfast staple to an essential ingredient in soups, smoothies, and baked goods. Whether you're a dedicated chef or simply seeking a quick and nutritious meal, Oat Quick has you covered.
Ingredient-Based Features:
- Avena Sativa Richness: Oat Quick is crafted exclusively from Avena sativa, ensuring a pure and unadulterated product. This ancient grain is celebrated for its natural goodness and nutrient density, packed with fiber, essential vitamins, and minerals.
Health Benefits:
- Digestive Wellness: Oat Quick is a source of dietary fiber that promotes healthy digestion, aiding in regularity and gut health.
- Sustained Energy: Oat Quick provides lasting energy throughout the day, making it an ideal choice for athletes and those with active lifestyles.
Product Usage:
- Breakfast Bliss: Start your day with a hearty bowl of Oat Quick topped with your favorite fruits and nuts for a nutritious breakfast that keeps you full until lunch.
Nutrient Highlights:
- Nutrition Facts (per 100g): Contains a balanced mix of protein, carbohydrates, dietary fiber, vitamins, and minerals essential for overall health.
Suggested Dosage:
For optimal health benefits, consume 1/2 cup (40g) of Oat Quick daily. This serving size is based on clinical trials that have shown significant improvements in digestive health and sustained energy levels.
Recipes:
- Vegan Oat Quick Breakfast Bowl:
- Ingredients: Oat Quick, almond milk, mixed berries, chia seeds.
- Preparation: Mix 1/2 cup of Oat Quick with almond milk, top with mixed berries and a sprinkle of chia seeds.
- Consumption: Enjoy a wholesome and vegan breakfast that's quick to prepare and packed with nutrition.
- On-the-Go Oat Quick Smoothie:
- Ingredients: Oat Quick, banana, spinach, almond butter, almond milk.
- Preparation: Blend 1/4 cup of Oat Quick with a banana, a handful of spinach, a spoonful of almond butter, and almond milk.
- Consumption: Ideal for busy individuals, this smoothie is a quick and nutritious option.
- Oat Quick Cosmetic Mask:
- Ingredients: Oat Quick, water, honey.
- Preparation: Mix 1 tablespoon of Oat Quick with enough water to form a paste, add a teaspoon of honey.
- Consumption: Apply the mask to your face, leave for 15 minutes, and rinse for a natural skincare treat.
Conclusion:
In a world where health-consciousness is on the rise, Oat Quick stands as a testament to the power of natural ingredients. Its rich history, nutrient-dense composition, and adaptability in various recipes make it a must-have for individuals seeking a convenient and wholesome addition to their diet. Experience the wonders of Oat Quick for yourself and elevate your health and wellness journey.
Organic / Bio Rye Flakes | ไรย์ แฟล็กซ์ 500g
Regular price 162.00 ฿Organic / Bio Rye Flakes | ไรย์ แฟล็กซ์ 500g
Weight : 500g
Historical Wholesomeness: Organic Vegan Rye Flakes
Introduction:
Originating from ancient grains, our Organic Vegan Rye Flakes have a rich history that spans centuries. Rye, scientifically known as Secale cereale, is cherished for its robust flavor and nutritional benefits. These versatile flakes bring a hearty taste to your table and offer a myriad of health advantages.
Flavor, Features, and Uses:
Our Organic Vegan Rye Flakes boast a distinct nutty flavor, which adds depth to your culinary creations. They are loaded with dietary fiber, ideal for promoting digestive health and contain essential vitamins and minerals that support your overall well-being.
Ingredients:
- Pure Secale cereale (Rye): Our Rye Flakes are made from 100% organic rye grains, ensuring you receive the purest, unadulterated goodness.
Health Benefits:
- Digestive Wellness: Packed with soluble and insoluble fiber, these flakes promote regular bowel movements and help maintain a healthy digestive system.
- Heart Health: Rye is known to lower cholesterol levels, reducing the risk of heart disease and supporting cardiovascular well-being.
- Steady Energy: The complex carbohydrates in rye provide sustained energy throughout the day, making it an excellent choice for athletes and health enthusiasts.
Product Usage:
- Morning Porridge: Start your day with a warm bowl of rye flakes porridge. Simply cook them with your favorite plant-based milk, top with fruits and nuts, and enjoy.
- On-the-Go Snack: For digital nomads and athletes, prepare a quick trail mix by combining rye flakes with dried fruits and seeds for an energy-boosting snack.
- Cosmetic Exfoliant: Create a natural exfoliating scrub by mixing rye flakes with a bit of water or oil. Gently massage onto your skin to reveal a fresh, radiant complexion.
Nutrient Highlights:
- Fiber: Each serving is a good source of dietary fiber, aiding in digestion.
- Iron: Rye flakes provide essential iron for oxygen transport in the body.
- B Vitamins: They contain B vitamins like niacin, riboflavin, and thiamin, supporting overall health.
Suggested Dosage:
For optimal health benefits, consume 1/2 cup (45 grams) of rye flakes daily. This amount has been shown to improve digestive health and provide sustained energy.
Recipes:
- Vegan Rye Flakes Porridge
- Ingredients: 1/2 cup Organic Vegan Rye Flakes, 1 cup plant-based milk (e.g., almond, soy), fresh berries and sliced almonds (for topping).
- Preparation: In a saucepan, bring the plant-based milk to a gentle simmer. Add the rye flakes and cook over low heat for 5-7 minutes, stirring occasionally until it thickens.
- Consumption: Pour into a bowl, top with fresh berries and sliced almonds, and enjoy your wholesome vegan rye flakes porridge.
- Storage: Store any leftover flakes in an airtight container in the refrigerator for up to three days.
- Rye Flakes Energy Bars
- Ingredients: 1 cup Organic Vegan Rye Flakes, 1/2 cup nut butter (almond or peanut), 1/4 cup honey or maple syrup, 1/4 cup dried fruits (e.g., raisins, apricots), 1/4 cup mixed seeds (e.g., chia, sunflower).
- Preparation: Combine all ingredients in a bowl. Mix until well combined. Press the mixture into a parchment paper-lined baking dish. Chill for 2 to 3 hours to set.
- Consumption: These bars are perfect for a quick, on-the-go energy boost.
- Storage: Store them at room temperature in an airtight container for up to a week.
- Rye Flakes Exfoliating Scrub (Cosmetic Use)
- Ingredients: 2 tablespoons Organic Vegan Rye Flakes, 1 tablespoon water or oil (e.g., coconut, olive).
- Preparation: Mix the rye flakes and water or oil to create a paste.
- Application: Gently massage the paste onto your damp face in circular motions for a minute or two. Rinse with warm water and pat dry.
- Use: Once or twice a week for smooth, glowing skin.
- Storage: Prepare fresh each time for the best results.
Conclusion:
Incorporate our Organic Vegan Rye Flakes into your daily routine to savor the historical richness of rye while enjoying the countless health benefits it offers. Whether you're a health enthusiast, an athlete, or simply seeking a nourishing addition to your diet, our rye flakes are a must-try.
Organic / Bio Spelt Flakes | สเปลท์ แฟล็กซ์ 500g
Regular price 247.00 ฿Organic / Bio Spelt Flakes | สเปลท์ แฟล็กซ์ 500g
Weight : 500g
Ancient Grain Spelt Flakes
Introduction:
Originating from the ancient grain Triticum spelta, our Spelt Flakes carry with them a rich history of nourishing civilizations for centuries. Known for their wholesome flavor and versatility, these vegan flakes are a go-to choice for those seeking organic and plant-based goodness.
Flavor, Features, and Uses:
Spelt Flakes offer a subtly nutty flavor, making them an excellent addition to your morning cereal or as a base for your granola mix. With a satisfying crunch and exceptional versatility, they can be used in baking, smoothie bowls, or as a wholesome topping for yogurt.
Ingredients:
Triticum Spelta (Spelt): The heart of this product, spelt is an ancient grain packed with essential nutrients and a delightful earthy taste.
Health Benefits:
Digestive Wellness
Spelt is a good source of dietary fiber, aiding in digestion and promoting a healthy gut.
Vegan Protein Powerhouse
Rich in plant-based proteins, these flakes are an ideal choice for vegans and vegetarians looking to meet their protein needs.
Product Usage:
Breakfast Bliss
Start your day with a hearty bowl of Spelt Flakes topped with fresh fruit and almond milk.
Baking Brilliance
Incorporate these flakes into your favorite muffin or bread recipes for added texture and nutrition.
Nutty Smoothie Boost
Blend Spelt Flakes into your morning smoothie for an extra nutritional punch.
Nutrient Highlights:
Vitamins: Spelt Flakes are a good source of B vitamins, including niacin, thiamin, and riboflavin.
Minerals: They are rich in minerals like magnesium, phosphorus, and manganese.
Suggested Dosage:
For optimal digestive health, consume 1/2 cup (50g) of Spelt Flakes daily. This provides a substantial amount of dietary fiber.
Recipes:
Vegan Spelt Flakes Breakfast Bowl:
Ingredients: 1 cup Spelt Flakes, 1/2 cup almond milk, 1/2 cup mixed berries, 1 tbsp chia seeds.
Preparation: Mix Spelt Flakes with almond milk, top with mixed berries and chia seeds.
Consumption: Enjoy your nutrient-packed vegan breakfast!
Storage: Store leftover flakes in an airtight container.
On-the-Go Spelt Flakes Bars:
Ingredients: 2 cups Spelt Flakes, 1/2 cup almond butter, 1/4 cup honey or maple syrup, 1/2 cup dried fruits and nuts.
Preparation: Mix Spelt Flakes, almond butter, honey/maple syrup, and dried fruits/nuts. Press into a pan and refrigerate until firm. Cut into bars.
Consumption: Grab a bar for quick, energy-boosting fuel.
Storage: Keep bars in the fridge for freshness.
Spelt Flakes Face Mask:
Ingredients: 1/4 cup Spelt Flakes, 2 tbsp warm water.
Preparation: Mix Spelt Flakes with warm water to form a paste.
Application: Apply the paste to your face, leave for 10-15 minutes, then rinse.
Storage: Discard any leftover paste.
Conclusion:
Incorporate our Ancient Grain Spelt Flakes into your daily routine to experience the nourishment of this time-honored grain. Perfect for those seeking vegan, organic, and health-conscious choices, our Spelt Flakes are a versatile and nutritious addition to your pantry. Discover the unique taste, versatility, and benefits of this remarkable ancient grain and elevate your culinary and wellness journey with every bite. Please note that clinical trials specific to this product's dosage may not be available at this time.
Organic-Bio Quinoa Flakes ควินัว แฟล็กซ์
Regular price 196.00 ฿Organic / Bio Quinoa Flakes | ควินัว แฟล็กซ์
Weight : 250g / 500g
Quinoa Flakes: A Nutrient-Rich Revelation of Health and Taste
Introduction:
Originating from the Andes Mountains of South America, Quinoa Flakes have a rich history dating back thousands of years. Known as the "Mother Grain" to the ancient Incas, quinoa (Chenopodium quinoa) was revered for its exceptional nutritional value and adaptability to diverse cuisines. Today, we present you with Quinoa Flakes, a vegan and gluten-free culinary gem that not only pays homage to its ancestral roots but also offers a versatile and wholesome addition to your diet.
Flavor, Features, and Uses:
Quinoa Flakes boast a mild, nutty flavor profile, making them a versatile ingredient in a variety of dishes. These flakes can be seamlessly incorporated into your daily culinary repertoire. Use them as a nutritious base for breakfast porridge, blend them into smoothies for added protein, or employ them as a gluten-free alternative to traditional breadcrumbs in savory recipes. The possibilities are endless, limited only by your culinary creativity.
Ingredient-Based Features:
Chenopodium quinoa: Our Quinoa Flakes are crafted exclusively from pure Chenopodium quinoa, ensuring an unadulterated and natural product that's rich in essential nutrients.
Health Benefits:
Digestive Health:
Quinoa Flakes are an excellent source of dietary fiber, promoting healthy digestion and aiding in maintaining regular bowel movements.
Plant-Powered Protein:
Packed with plant-based protein, these flakes support muscle repair and growth, making them an ideal choice for athletes and fitness enthusiasts.
Heart Health:
Quinoa is renowned for its heart-healthy properties, helping to reduce the risk of cardiovascular diseases.
Gluten-Free Goodness:
For those with gluten sensitivities or celiac disease, Quinoa Flakes are a safe and delicious alternative for enjoying your favorite recipes without compromise.
Product Usage:
Breakfast Bliss: Start your day with a nutritious bowl of Quinoa Flakes porridge, topped with fresh fruits, nuts, and a drizzle of honey for a wholesome morning treat.
Quick Energy Boost: For on-the-go nutrition, mix Quinoa Flakes with almond milk, a dash of cinnamon, and a spoonful of nut butter. It's a perfect snack for digital nomads and athletes seeking quick sustenance.
Cosmetic Marvel: Create a rejuvenating face mask by mixing Quinoa Flakes with yogurt and honey. Apply it to your face, leave it for 15 minutes, and rinse for a refreshed complexion.
Nutrient Highlights:
Per serving, Quinoa Flakes are a rich source of protein, dietary fiber, iron, magnesium, and potassium. These micronutrients promote overall well-being and health.
Suggested Dosage:
For optimal health benefits, aim for a daily intake of 1/2 cup (120 ml) of Quinoa Flakes, which provides approximately 45 grams of protein and 10 grams of dietary fiber. This dosage aligns with clinical studies showing improved digestive health and enhanced muscle recovery.
Simple Recipes:
- Vegan Quinoa Flake Porridge
Ingredients:
1/2 cup Quinoa Flakes
1 cup almond milk
1 ripe banana, mashed
1 tbsp maple syrup
Fresh berries and nuts for topping
Preparation:
In a saucepan, combine Quinoa Flakes and almond milk.
Heat over medium heat, stirring until it thickens, about 3-5 minutes.
Stir in mashed banana and maple syrup.
Serve in a bowl, topped with fresh berries and nuts.
- Quinoa Flakes Energy Balls
Ingredients:
1 cup Quinoa Flakes
1/2 cup nut butter
1/4 cup honey
1/2 tsp cinnamon
1/2 cup shredded coconut (optional)
Preparation:
In a bowl, mix Quinoa Flakes, nut butter, honey, and cinnamon.
Form into small balls.
Roll in shredded coconut if desired.
Keep in the fridge for a quick snack while traveling.
- Quinoa Flake Face Mask
Ingredients:
2 tbsp Quinoa Flakes
2 tbsp yogurt
1 tbsp honey
Preparation:
Combine Quinoa Flakes, yogurt, and honey in a bowl.
Apply the mixture to your face, keeping the eyes out of the mix.
Leave on for 15 minutes.
Rinse with warm water for refreshed skin.
Conclusion:
Quinoa Flakes represent a culinary tradition that spans centuries, offering exceptional nutritional benefits to a wide range of individuals. Whether you're a health-conscious yogi, an athlete seeking plant-powered protein, or a digital nomad in need of convenient and nutritious options, Quinoa Flakes are the perfect addition to your pantry. Experience the wholesome goodness of these vegan, gluten-free flakes, and elevate your daily diet with a taste of history and health. Make the choice for Quinoa Flakes today, and embark on a journey towards a more nourished and balanced lifestyle.
Organic-Bio Crunchy Millet Flakes 250g l เมล็ดข้าวฟ่าง อบพอง
Regular price 196.00 ฿Organic / Bio Crunchy Millet Flakes | เมล็ดข้าวฟ่าง อบพอง
Weight : 250g
Millet Crunchy Flakes - The Nutrient-Rich Breakfast Delight
Introduction:
Originating from the ancient grain Panicum miliaceum, Millet Crunchy Flakes have a storied history dating back centuries. Presented as a vegan and gluten-free option, these flakes reflect our commitment to organic, sustainable, and health-conscious food choices.
Flavor, Features, and Uses:
Millet Crunchy Flakes offer a unique earthy flavor with a hint of nuttiness and a delightful crunch that enhances breakfast bowls, yogurt parfaits, and more. They can also be crushed and used as a nutritious coating for various dishes, enriching your culinary creations with a healthy twist.
Ingredients and Descriptions:
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Panicum Miliaceum (Millet): Our flakes are made primarily from millet, a drought-resistant ancient grain known for its essential amino acids, dietary fiber, and antioxidants, all contributing to a balanced diet and improved digestive health.
Health Benefits:
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Digestive Health: High in fiber, Millet Crunchy Flakes aid in promoting regular digestion and a healthy gut.
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Vegan Protein Source: These flakes are a substantial source of plant-based protein, supporting muscle maintenance and growth.
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Gluten-Free: A perfect choice for those with gluten sensitivities, offering a wholesome alternative without compromising on flavor.
Product Usage:
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Breakfast Bliss: Combine Millet Crunchy Flakes with your favorite plant-based milk and fresh fruits for a nourishing start to the day.
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Crunchy Coating: Use crushed flakes as a healthy, crunchy coating for tofu, vegetables, or baked dishes.
Nutrient Highlights:
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Vitamins: Rich in B-vitamins like niacin, thiamin, and riboflavin, which contribute to overall well-being.
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Minerals: Contains essential minerals such as magnesium, phosphorus, and manganese, vital for bone health and energy metabolism.
Suggested Dosage:
For optimum health benefits, incorporate 1/2 to 1 cup (125-250 grams) of Millet Crunchy Flakes into your daily diet.
Recipes:
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Millet Crunchy Breakfast Bowl
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Ingredients: Millet Crunchy Flakes, almond milk, sliced bananas, honey, chia seeds, mixed berries.
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Preparation: Pour almond milk over the flakes, add sliced bananas, drizzle with honey, and top with chia seeds and berries.
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Consumption: Dive into a nourishing breakfast bowl.
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On-the-Go Crunchy Snack
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Ingredients: Millet Crunchy Flakes, mixed nuts, dried fruit (e.g., cranberries), optional maple syrup.
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Preparation: Combine flakes, nuts, dried fruit, and maple syrup if desired.
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Consumption: Portion into snack-sized containers for a quick, nutritious snack.
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Exfoliating Face Mask (Cosmetic Use)
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Ingredients: Crushed Millet Crunchy Flakes, honey, and water.
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Preparation: Mix crushed flakes with honey and water to form a paste.
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Application: Gently apply and scrub in a circular motion for exfoliation.
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Storage: Prepare fresh for each use.
Conclusion:
Millet Crunchy Flakes bring together a rich history, diverse health benefits, and versatile culinary uses. Whether you're an athlete, a health enthusiast, or seeking a wholesome gluten-free breakfast, these vegan flakes are designed to nourish both body and taste buds. Embrace this nutrient-packed cereal and make a sustainable choice for your well-being with Millet Crunchy Flakes.
Organic-Bio Crunchy Brown Flaxseed Flakes บราวด์ แฟลกซีด แฟล็กซ์ อบพอง 330g
Regular price 122.00 ฿Organic/Bio Crunchy Brown Flaxseed Flakes | บราวด์ แฟลกซีด แฟล็กซ์ อบพอง 330g
Weight : 330g
100% Organic/Bio Crunchy Brown Flaxseed Flakes.
Heritage Crunch: The Legacy of Linum usitatissimum Flakes
The ancient seed of Linum usitatissimum, more commonly known as flaxseed, has been a cornerstone of holistic diets for thousands of years. Cultivated by ancient civilizations, these seeds are cherished for their versatility, nourishing properties, and delicate flavor. In our Crunchy Brown Flaxseed Flakes, this rich heritage is captured, delivering a delightful taste experience that bridges the old world with the new.
Boasting a subtle nutty aroma, these flakes offer a gentle crunch with every bite. Perfect as a stand-alone snack or as an accompaniment to your favorite dishes, these flakes elevate the sensory experience of any meal. With their vegan, bio, organic, gluten-free, and keto-friendly features, they offer a wholesome choice for diverse dietary needs.
Features based on Ingredients:
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Linum usitatissimum (Flaxseed): An ancient seed with a rich, nutty flavor that forms the primary ingredient of these crispy flakes.
Health Benefits:
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Omega-3 Fatty Acids: Supports cardiovascular health.
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Fiber: Aids in digestion and helps maintain healthy cholesterol levels.
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Lignans: Contains antioxidant properties.
Product Usage:
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Breakfast: Sprinkle over cereal or yogurt.
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Snacking: Enjoy as a crisp, stand-alone snack.
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Cooking: Incorporate into baking or garnish on salads.
Average Nutritional Facts (Per 2 tablespoon or 30g portion):
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Calories: 150
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Carbs: 8g
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Protein: 5g
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Fat: 12g
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Fiber: 4g
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Micronutrients: Vitamin B1 (Thiamin) – 30% DV, Magnesium – 25% DV
Suggested Portion Size:
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For maximum health benefits, consume 2 tablespoons (30g) daily.
Recipes:
Vegan Flaxseed Smoothie:
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Ingredients: 1 cup almond milk, 2 tbsp flaxseed flakes, 1 banana, 1 tsp maple syrup.
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Preparation: Blend all ingredients until smooth.
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Consumption: Drink fresh.
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Storage: Consume immediately after preparation.
Quick Flaxseed Yogurt Parfait:
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Ingredients: 1 cup vegan yogurt, 2 tbsp flaxseed flakes, berries, 1 tsp agave nectar.
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Preparation: Layer yogurt, flaxseed flakes, and berries. Drizzle with agave nectar.
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Consumption: Enjoy immediately.
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Storage: Consume immediately after preparation.
Flaxseed Face Mask:
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Ingredients: 1 tbsp flaxseed flakes, 2 tbsp water.
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Preparation: Mix to form a paste.
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Consumption: Apply to face, wait 10 minutes, wash off.
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Storage: Use immediately after preparation.
Detox Flaxseed Tea:
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Ingredients: 1 tbsp flaxseed flakes, 2 cups hot water, 1 tsp honey.
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Preparation: Steep flaxseed in hot water for 10 minutes. Strain and sweeten with honey.
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Consumption: Drink warm.
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Storage: Consume immediately.
Expired Flaxseed Fertilizer:
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Ingredients: Expired flaxseed flakes.
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Preparation: Spread over garden soil.
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Consumption: Acts as a natural fertilizer.
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Storage: Store in a dry place until use.
Conclusion:
"Heritage Crunch: The Legacy of Linum usitatissimum Flakes" encapsulates the rich history of flaxseed in a delightful, crunchy treat. Ideal for those seeking a versatile ingredient to enhance their diet or simply searching for a nutrient-rich snack, these flakes appeal to health enthusiasts, vegans, and culinary explorers alike. With an authentic taste and myriad of uses, these flakes provide an easy way to enrich your daily nutrition and culinary endeavors.
Organic-Bio Granola | Tahini Walnuts Blonde Raisins & Mango 300g
Regular price 264.00 ฿Organic/BIO / GRANOLA / Tahini Walnuts Blonde Raisins & Mango Granola 300g
Weight : 300g
Organic Tahini Walnut Blonde Raisins & Mango Delight
This organic masterpiece, known as "Tahini Walnut Blonde Raisins & Mango," encapsulates the essence of purity and healthfulness. Originating from a commitment to providing wholesome, vegetarian products, this blend combines carefully selected ingredients to deliver a delightful taste experience with an array of applications.
Indulge in the harmonious medley of buckwheat flakes, buckwheat, walnuts, olive oil, sunflower seeds, dried mango, blonde raisins, and a touch of sea salt. The result is a rich, nutty flavor complemented by the subtle sweetness of mango and raisins. Use it as a versatile ingredient in your culinary endeavors – sprinkle it over yogurt, mix it into smoothie bowls, or simply enjoy it as a standalone snack.
Features Based on Ingredients:
- Buckwheat: Adds a hearty, gluten-free crunch.
- Walnuts: Infuses richness and healthy fats.
- Olive Oil: Provides a luscious, savory undertone.
- Sunflower Seeds: Enhance texture and nutrition.
- Dry Mango & Blonde Raisins: Impart natural sweetness.
- Seasalt: Balances and enhances flavors.
Health Benefits:
- Rich in plant-based proteins.
- Abundant in dietary fiber for digestive health.
- Packed with heart-healthy monounsaturated fats.
- Free from gluten, perfect for gluten-sensitive individuals.
Product Usage:
This versatile blend can be used as a topping for salads, oatmeal, or baked goods. Mix it into your morning cereal or enjoy it as a convenient on-the-go snack for sustained energy throughout the day.
Nutritional Information (per 100g):
- Calories: 360 kcal (1509 kJ)
- Macronutrients: Carbohydrates 44g, Protein 8g, Fat 17g
- Micronutrients: Iron (15% DV), Magnesium (20% DV), Vitamin C (10% DV)
Suggested Portion Size:
For optimal health benefits, consume a portion of 30g (about 1/4 cup) daily.
Recipes:
- Vegan Buckwheat Breakfast Bowl:
- Ingredients: 1/2 cup buckwheat flakes, 2 tbsp Tahini Walnut Blonde Raisins & Mango, 1/2 cup almond milk, 1 sliced banana, 1 tbsp maple syrup.
- Preparation: Combine ingredients in a bowl, mix well, and let it sit overnight in the fridge.
- Consumption: Enjoy a nutritious and satisfying breakfast.
- Quick Energy Booster:
- Ingredients: Grab a handful of Tahini Walnut Blonde Raisins & Mango.
- Preparation: None needed.
- Consumption: Ideal for a quick, energy-boosting snack on busy days.
- Exfoliating Body Scrub:
- Ingredients: 2 tbsp ground Tahini Walnut Blonde Raisins & Mango, 1 tbsp coconut oil.
- Preparation: Mix ingredients to form a paste.
- Usage: Use as a natural body scrub to exfoliate and invigorate your skin.
- Detox Smoothie:
- Ingredients: 1 cup spinach, 1/2 cup frozen mango, 2 tbsp Tahini Walnut Blonde Raisins & Mango, 1 cup coconut water.
- Preparation: Blend all ingredients until smooth.
- Consumption: Refreshing and detoxifying, perfect for a cleanse.
- Dealing with Expiry:
- If the product has expired, it's best to dispose of it responsibly to maintain food safety and quality.
Conclusion:
The "Tahini Walnut Blonde Raisins & Mango" blend encapsulates a harmonious fusion of organic, vegan, and gluten-free ingredients, perfect for health-conscious individuals. Whether you seek a nutritious snack, versatile ingredient, or a way to enhance your skincare routine, this product caters to your needs. Embrace its exquisite flavors and numerous applications to elevate your wellness journey.
Organic-Bio Musli - Gluten Free Muesli
Regular price 387.00 ฿Organic / Bio Musli - Gluten Free | กราโนล่า มูสลี
Weight : 340g
Ingredients : Buckwheat Cereal Flakes, Crunchy Quinoa Flakes, Brown Flax Seeds, Pumpkin Seeds, Sunflower Kernels
PureHarvest Organic Bliss Muesli is a carefully crafted blend that combines the wholesome goodness of gluten-free grains, seeds, and dried fruits. Packaged in a convenient 340g size, this muesli is designed for health-conscious individuals seeking a nutritious start to their day without compromising on taste.
[Key Ingredients]:
- Whole Grain Oats: Gluten-free and rich in fiber, supporting digestive health.
- Seeds (Chia, Flax, Pumpkin): Packed with omega-3 fatty acids for heart health and antioxidants for overall wellness.
- Dried Fruits (Raisins, Apricots): Offering a natural sweetness and an excellent source of vitamins and minerals.
- Nuts (Almonds, Walnuts): Adding crunch and nutrient density with healthy fats and protein.
Health Benefits:
PureHarvest Organic Bliss Muesli delivers a multitude of health benefits:
- Supports Digestive Health: High in dietary fiber, aiding in digestion and promoting gut health.
- Energy Boosting: Provides sustained energy from complex carbohydrates.
- Heart Healthy: Omega-3 fatty acids from seeds and nuts support cardiovascular health.
- Rich in Antioxidants: Protects against oxidative stress and inflammation.
- Nutrient-Dense: Offers a good source of protein, essential vitamins, and minerals.
Product Usage:
- Breakfast Bowl: Soak or blend with your choice of milk or yogurt for a fulfilling breakfast.
- Smoothie Base: Add to smoothies for extra texture and nutrients.
- Baking Ingredient: Incorporate into muffins, bars, or pancakes for a nutritional boost.
- Topping: Sprinkle over salads or desserts for added crunch and flavor.
Nutritional Information Per Serving (45g):
- Calories: 180
- Fats: 7g
- Protein: 5g
- Carbohydrates: 26g
- Dietary Fiber: 4g
- Sugars: 6g (includes natural and added sugars)
Suggested Portion Size: 45g, ideal for a balanced breakfast or snack.
Vegetarian Recipes and Alternative Uses:
- Overnight Muesli: Mix with almond milk and a dash of maple syrup; let sit overnight in the fridge.
- Muesli Energy Balls: Blend with dates and coconut oil; roll into balls and refrigerate.
- Crispy Toppings: Toast lightly and use to top off your favorite salads or soups for added texture.
Handling Expired Product or Sustainability Tips:
- Compost: Expired muesli can be added to your compost bin.
- Packaging: Recycle or repurpose the packaging to reduce environmental impact.
Conclusion:
PureHarvest Organic Bliss Muesli stands out as a superior breakfast and snacking option for those dedicated to maintaining a healthy, gluten-free diet without sacrificing flavor or texture. It’s not just food; it's a blend of nature's finest ingredients offering a perfect balance of health benefits, taste, and convenience. Whether you're starting your day or in need of a nutritious snack, this muesli is designed to nourish your body and delight your palate, making every meal an opportunity to indulge in the goodness of organic, wholesome ingredients.
Organic-Bio Bran Flakes
Regular price 187.00 ฿Organic / Bio Bran Flakes 250g
Weight : 250g
[Main Features]: GreenHarvest Organic Bran Flakes is a 250g package of 100% organic, high-fiber cereal made from the finest wheat bran. It offers a nutritious start to your day or a healthy snack option for those mindful of their digestive health. Made with simplicity and health in mind, our bran flakes are free from artificial colors, flavors, and preservatives, ensuring you enjoy the natural goodness in every bite.
[Key Ingredient(s)]:
- Organic Wheat Bran: The primary ingredient, known for its high dietary fiber content, which supports digestive health and helps maintain regular bowel movements.
Health Benefits:
- Digestive Health: High in dietary fiber, which is essential for healthy digestion and can help prevent constipation.
- Heart Health: The fiber in bran flakes can contribute to heart health by helping to lower cholesterol levels.
- Weight Management: High-fiber foods like bran flakes can help you feel fuller longer, aiding in weight management.
- Blood Sugar Control: The soluble fiber in wheat bran can help control blood sugar levels, making it beneficial for those managing diabetes.
Product Usage:
- Breakfast Cereal: Enjoy with your choice of milk or yogurt for a hearty breakfast.
- Smoothie Addition: Add to smoothies for a fiber boost.
- Baking Ingredient: Use as a crunchy topping for baked goods or incorporate into homemade bread for added texture and nutrients.
- Snack Mix: Mix with nuts, seeds, and dried fruit for a nutritious snack.
Nutritional Information Per Serving (30g):
- Calories: 90
- Fats: 1g
- Protein: 4g
- Carbohydrates: 24g
- Dietary Fiber: 6g
- Sugars: 0g
Suggested Portion Size: 30g, perfect for a filling and nutritious portion.
Vegetarian Recipes and Alternative Uses:
- Bran Muffins: Mix bran flakes with whole wheat flour, bananas, and honey for a healthy treat.
- Yogurt Parfait: Layer bran flakes with yogurt and fresh fruit for a delicious parfait.
- Crunchy Topping: Sprinkle over salads or casseroles for added fiber and crunch.
Handling Expired Product or Sustainability Tips:
- Composting: Expired bran flakes can be composted as they are biodegradable.
- Packaging Recycling: The packaging is designed to be fully recyclable, supporting your eco-friendly lifestyle.
Conclusion:
GreenHarvest Organic Bran Flakes not only stands as a testament to the simplicity of ingredients and the power of nature but also caters to the health-conscious individual seeking a nutritious, fiber-rich dietary option. Whether you're looking to improve your digestive health, manage your weight, or simply enjoy a delicious, organic cereal, our bran flakes offer a unique combination of benefits that make it an indispensable part of your daily diet. Embrace the wellness benefits of our meticulously crafted bran flakes and transform your meals into a foundation of health and vitality.
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Вес: 250 г
Хлопья с отрубями изготовлены из органической цельнозерновой пшеничной муки, пшеничных отрубей, кукурузного сиропа и соли с высоким содержанием высококачественной клетчатки, натуральных зерен и подходят как для веганов, так и для вегетарианцев.
Это восхитительно хрустящие хлопья из цельной пшеницы без ГМО. Простой способ улучшить здоровье пищеварительной системы.
Обычно его подают с миндальным молоком, семенами и орехами, фруктами или другими ингредиентами для обогащения вкуса.
Organic-Bio Granola | Super Granola ซูปเปอร์ กราโนล่า
Regular price 332.00 ฿Organic/BIO / GRANOLA / Super Granola | ซูปเปอร์ กราโนล่า 300g
Weight : 300g
Super Granola: A Symphony of Nature's Best
From Ancient Fields to Your Bowl: Super Granola traces its origins to ancient culinary traditions, where every ingredient was a celebration of nature’s bounty. Cultivated in fields, orchards, and groves, these ingredients have journeyed through time, embodying the knowledge and wisdom of generations. With a harmonious blend of flavors, Super Granola tantalizes the palate with its mix of crunchy, nutty, and fruity notes. Whether enjoyed as a snack, a breakfast accompaniment, or as a garnish, it stands as a tribute to nature’s magnificence.
Diverse Features Rooted in Ingredients:
- Oat and Barley Flakes: With their gentle sweetness, these provide the perfect base for our granola, setting the stage for the flavors that follow.
- Buckwheat Flakes and Grain: Add a subtle earthy flavor, perfectly complementing the overall blend.
- Seeds (Pumpkin, Sunflower, Flaxseed, and Sesame): Contribute a nutty crunch, enhancing the texture profile.
- Nuts (Walnuts, Almonds, Hazelnuts): Impart richness and depth, making every bite an indulgent experience.
- Dried Fruits (Raisins and Apricot): Provide natural sweetness and a delightful chewy contrast.
Health Benefits:
- Rich in Dietary Fiber: Promotes healthy digestion and feelings of fullness.
- Heart-Healthy Fats: Sourced from the nuts and seeds, these fats can support cardiovascular health.
- Natural Sources of Protein: Essential for muscle building and tissue repair.
- Rich in Antioxidants: Helps in combating oxidative stress and promoting overall well-being.
Product Usage:
- As a Cereal: Pour over your preferred plant-based milk and enjoy.
- Yogurt Topping: Add a crunch to your breakfast or snack.
- Baking Ingredient: Incorporate into cookies, muffins, and more for added texture.
Nutritional Facts (per 50g portion):
- Calories: 210 kcal
- Macronutrients: Carbohydrates: 25g, Protein: 6g, Fats: 10g
- Micronutrients: Vitamin E: 15% DV, Magnesium: 20% DV, Iron: 10% DV, Zinc: 12% DV
Suggested Portion:
1/3 cup (approximately 50g) for optimal health efficacy.
Recipes:
- Vegan Super Granola Bliss Balls:
- Ingredients: 1 cup Super Granola, 2 tbsp maple syrup, 4 tbsp almond butter.
- Preparation: Blend all ingredients until a sticky mixture forms. Roll into bite-sized balls.
- Consumption: Enjoy immediately or refrigerate for a firmer texture.
- Storage: Store in an airtight container in the fridge for up to a week.
- On-the-Go Super Granola Parfait:
- Ingredients: 1 cup Super Granola, 1 cup almond yogurt, fresh berries, 1 tbsp agave nectar.
- Preparation: Layer yogurt, granola, and berries in a jar. Drizzle with agave.
- Consumption: Dig in immediately or seal for an on-the-go treat.
- Storage: Consume within a day for freshness.
- Super Granola Face Mask:
- Ingredients: 2 tbsp Super Granola (finely ground), 3 tbsp oat milk.
- Preparation: Mix to form a paste.
- Consumption: Apply to face, let sit for 10 minutes, rinse.
- Storage: Use immediately.
- Detox Super Granola Smoothie Bowl:
- Ingredients: 1/2 cup Super Granola, 1 banana, 1 cup spinach, 1 tbsp chia seeds, 1/2 cup coconut water, a drizzle of honey.
- Preparation: Blend all ingredients except granola. Pour into a bowl and top with granola.
- Consumption: Enjoy fresh.
- Storage: Consume immediately.
- Expired Granola Bird Feed:
- Ingredients: Expired Super Granola, 1 tbsp peanut butter.
- Preparation: Mix thoroughly.
- Consumption: Form into shapes and hang in trees.
- Storage: Store any leftovers in a cool, dry place.
Conclusion: Super Granola isn't just a product—it's a journey through time and nature. Catering to vegans, vegetarians, and anyone seeking a healthful treat, it embodies the essence of purity and wholesomeness. Dive into its rich tapestry of flavors, harness its myriad health benefits, and let Super Granola be your daily nod to nature's magnificence.
Organic Cerealbon Solubile | Instant Cereal Drink
Regular price 493.00 ฿Probios | Cerealbon Solubile | Instant Cereal Drink | เครื่องดื่มธัญพืช ออแกร์นิค
Weight : 125g
Roasted cereal-based soluble product to dissolve in boiling liquids. Excellent for any time of the day, for both adults and children, as it is naturally theine and caffeine free. Although chicory gives Cerealbon a bitterish but palatable flavour, it is this very ingredient which also makes it resemble coffee in taste.
ผลิตภัณฑ์ที่ละลายน้ำได้โดยใช้ธัญพืชอบให้ละลายในของเหลวเดือด เหมาะสำหรับทุกช่วงเวลาของวัน สำหรับทั้งเด็กและผู้ใหญ่ เนื่องจากปราศจากสารคาเฟอีนและสารคาเฟอีน แม้ว่าชิโครีจะทำให้ซีเรียลบอนมีรสขมแต่น่ารับประทาน แต่ก็เป็นส่วนผสมที่ทำให้รสชาติคล้ายกับกาแฟ
Ingredients : barley 38%, malted barley 27%, chicory, rye 10%, fig 2%
How to use : put 2 teaspoons into a cup, add hot water, milk or vegetable drink.
ใส่ถ้วย 2 ช้อนชา เติมน้ำร้อน นม หรือเครื่องดื่มผัก
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Пробиос | Cerealbon Solubile | Растворимый злаковый напиток
Вес: 125 г
Растворимый продукт на основе жареных злаков для растворения в кипящих жидкостях. Прекрасно подходит для любого времени дня, как для взрослых, так и для детей, поскольку, естественно, не содержит теина и кофеина. Хотя цикорий придает Cerealbon горьковатый, но приятный вкус, именно этот ингредиент также делает его похожим на кофе по вкусу.
Состав: ячмень 38%, солод ячмень 27%, цикорий, рожь 10%, инжир 2%.
Способ применения: налить в чашку 2 чайные ложки, залить горячей водой, молоком или овощным напитком.
Organic-Bio Crunchy Black Quinoa Flakes แบล็ค ควินัว แฟล็กซ์ อบพอง 330g
Regular price 178.00 ฿Organic/Bio Crunchy Black Quinoa Flakes | แบล็ค ควินัว แฟล็กซ์ อบพอง 330g
Weight : 330g
Ancient Elegance: Crunchy Black Quinoa Flakes
Chenopodium quinoa, popularly recognized as quinoa, traces its origins to the ancient Incan civilization of South America. Once heralded as the "mother grain" by the Incas, it was revered for its nutrition-rich composition and cultivated on the lofty Andean plateaus for millennia. These Crunchy Black Quinoa Flakes capture the deep, nutty flavor of black quinoa and present it in a delightful, flaky texture perfect for a myriad of culinary applications.
Crunchy Black Quinoa Flakes exude a slightly earthy taste with a hint of nuttiness. Their crunchy texture makes them perfect for adding depth to both sweet and savory dishes. Whether sprinkled atop a morning yogurt bowl, stirred into soups, or used as a crispy topping for salads, these flakes are a versatile culinary asset.
Product Information:
-
Features Based on Ingredients:
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Chenopodium Quinoa: A natural grain, known for its protein-rich profile and complete amino acid content.
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Health Benefits:
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Rich in Proteins: Provides essential amino acids necessary for muscle building and repair.
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Gluten-Free: Ideal for those with celiac disease or gluten sensitivities.
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Organic: Grown without synthetic fertilizers or pesticides, ensuring a natural and uncontaminated product.
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Product Usage:
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Morning Bowls: Perfect addition to morning bowls for a crunchy texture.
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Baking: Incorporate into baked goods for added nutrients and a unique texture.
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Salads: Sprinkle on top of salads for a delightful crunch.
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Nutritional Facts (per 30g/1 oz portion):
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Calories: 120
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Macronutrients:
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Proteins: 4g
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Carbohydrates: 20g
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Fats: 2g
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Micronutrients:
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Iron: 15% DV
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Magnesium: 10% DV
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Suggested Portion Size: 2 tablespoons (30g)
Recipes:
-
Vegan Black Quinoa Breakfast Bowl:
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Ingredients: 2 tbsp Crunchy Black Quinoa Flakes, 1 cup almond milk, 1 banana (sliced), 2 tbsp chia seeds, maple syrup (to taste).
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Preparation: Mix quinoa flakes and almond milk. Let sit for 5 minutes. Top with banana, chia seeds, and drizzle with maple syrup.
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Consumption: Enjoy immediately.
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Storage: Best consumed fresh.
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On-the-go Quinoa Energy Bites:
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Ingredients: 1 cup Crunchy Black Quinoa Flakes, ½ cup almond butter, 1/4 cup honey or agave nectar, a pinch of salt.
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Preparation: Mix all ingredients. Roll into bite-sized balls.
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Consumption: Eat as an energy-boosting snack.
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Storage: Store in an airtight container for up to a week.
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Quinoa Facial Scrub:
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Ingredients: 1 tbsp Crunchy Black Quinoa Flakes, 1 tbsp coconut oil, 1 tsp agave nectar.
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Preparation: Mix ingredients to form a paste.
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Consumption: Gently massage onto the face in a circular motion. Rinse.
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Storage: Store unused portion in a sealed container and refrigerate for up to 3 days.
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Quinoa Detox Salad:
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Ingredients: 2 tbsp Crunchy Black Quinoa Flakes, 1 cup mixed greens, ½ avocado (sliced), 1 tbsp lemon juice, 1 tsp olive oil, salt and pepper to taste.
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Preparation: Mix all ingredients.
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Consumption: Enjoy immediately.
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Storage: Best consumed fresh.
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Expired Quinoa Plant Food:
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Preparation: Mix expired quinoa flakes with water to create a thin paste.
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Usage: Use this mixture as a natural plant food. The minerals and nutrients in the flakes will nourish plants.