Natural Efe l Greek Olive - Thassos มะกอกกรีก ทาสโซ 250g
Weight : 250g
Thassos Olive Essence: The Pride of Olea Europaea
Deeply rooted in the rich soils of Thassos, the Olea europaea tree stands as a testament to time, bearing olives that carry the heritage of millennia. The Thassos Olive, a product of these ancient trees, is not just an olive—it's an embodiment of history, tradition, and culinary sophistication.
Characterized by a robust yet balanced flavor profile, the Thassos Olive offers a delightful blend of fruity, nutty, and slightly bitter nuances. Its smooth texture and vibrant color make it a standout in both aesthetics and taste. From garnishing salads, enhancing Mediterranean dishes, to elevating tapenades, its versatility in the kitchen is undeniable.
Features Based on Ingredients:
- Olea Europaea: The botanical name for the olive tree, this species is renowned for producing high-quality olives with an unrivaled depth of flavor.
Health Benefits:
- Heart Health: The natural oils in Thassos Olives are linked to promoting cardiovascular health.
- Antioxidants: Rich in antioxidants, they help neutralize harmful free radicals in the body.
- Dietary Fiber: Supports digestive health and can aid in maintaining healthy blood sugar levels.
Product Usage:
- Cooking: Enhance dishes with its rich flavor—perfect for pastas, salads, and tapenades.
- Oil Extraction: Can be used to produce olive oil, a staple in Mediterranean diets.
- Snacking: A nutritious and satiating snack on its own or paired with cheeses.
Nutritional Facts (Per 10 olives / approximately 30 grams):
- Calories: 60
- Macronutrients:
- Fat: 6g
- Protein: 0.5g
- Carbohydrates: 2g
- Micronutrients:
- Vitamin E: 10% DV
- Iron: 3% DV
Suggested Portion Size: 10 olives (approximately 30 grams) for optimal health benefits.
Recipes:
- Vegan Olive Tapenade:
- Ingredients: 1 cup Thassos Olives (pitted), 2 cloves garlic, 2 tbsp capers, 2 tbsp lemon juice, 1/4 cup olive oil, sweetener alternative to taste.
- Preparation: Combine all ingredients in a food processor and blend until smooth.
- Consumption: Serve with vegan crackers or spread over bread.
- Storage: Refrigerate in an airtight container for up to a week.
- Quick Olive & Herb Salad:
- Ingredients: 2 cups Thassos Olives, fresh herbs (basil, parsley), lemon zest, 2 tbsp lemon juice, sweetener alternative to taste.
- Preparation: Toss all ingredients in a bowl.
- Consumption: Perfect for a quick snack or side dish.
- Storage: Consume immediately.
- Olive Oil Face Mask:
- Ingredients: 5 Thassos Olives (mashed), 1 tbsp olive oil, 1 tbsp oatmeal.
- Preparation: Mix all ingredients into a paste.
- Consumption: Apply to face for 10 minutes, then rinse.
- Storage: Use immediately after preparation.
- Detox Olive & Lemon Drink:
- Ingredients: 10 Thassos Olives, 1 liter of water, juice of 1 lemon, sweetener alternative to taste.
- Preparation: Mix all ingredients and refrigerate for an hour.
- Consumption: Drink throughout the day.
- Storage: Consume within 24 hours.
- Expired Olive Plant Fertilizer:
- If your Thassos Olives have expired, blend them into a paste and mix with soil as a natural fertilizer for plants.
Conclusion:
The Thassos Olive, a product of the ancient Olea europaea trees, offers more than just taste—it's a journey through history, culture, and culinary excellence. Ideal for those seeking an authentic, organic touch in their dishes or simply looking to enjoy a wholesome snack. The myriad health benefits further make it a worthy addition to any diet. Dive into the world of Thassos and let the Olive Essence enrich your culinary horizons.