SYMBIOSIS | Coriander Powder– Extra Spice
weight - 80g
Is a finely ground, aromatic spice made from premium coriander seeds. Known for its gentle, citrusy flavor, this versatile powder brings warmth and depth to a variety of dishes — from soups and stews to lentil curries, marinades, and vegetable sautés. It’s a pantry essential with powerful wellness benefits.
Key Ingredient:
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100% Ground Coriander Seeds – No fillers, no additives, just pure spice.
Health Benefits:
✅ Aids digestion naturally ✅ Helps regulate blood sugar ✅ Rich in antioxidants
✅ Contains anti-inflammatory and antimicrobial properties ✅ Supports heart health and cholesterol balance
✅ Aids digestion naturally ✅ Helps regulate blood sugar ✅ Rich in antioxidants
✅ Contains anti-inflammatory and antimicrobial properties ✅ Supports heart health and cholesterol balance
Nutritional Information (per 80g serving):
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Calories: 238 kcal
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Total Fat: 14.2g (18%)
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Saturated Fat: 0.8g
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Cholesterol: 0mg
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Sodium: 60mg (3%)
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Total Carbohydrates: 43.1g (16%)
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Dietary Fiber: 33.5g (119%)
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Sugars: 0.7g (0g added sugars)
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Protein: 9.6g
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Calcium: 567mg (44%)
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Iron: 13mg (93%)
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Potassium: 1456mg (31%)
Suggested Portion Size: 🟢 Start with ½ to 1 teaspoon per recipe (serves 2–3). Adjust based on flavor intensity desired.
Usage Ideas & Vegetarian Recipes: 🥣 Lentil Soup Booster: Add 1 tsp of coriander powder to red lentil soup with cumin and turmeric for warmth and aroma. 🌮 Roasted Veggie Tacos: Toss chopped root vegetables in olive oil, coriander, paprika, and garlic before roasting. 🥗 Coriander-Lime Dressing: Blend coriander powder with lime juice, olive oil, and a dash of salt for a vibrant salad dressing. 🍛 Curry Base: Mix into tomato-onion bases for both dry and saucy vegetarian Indian dishes.
Storage & Sustainability Tips: 📦 Store in a cool, dry place away from direct sunlight. ❄️ Refrigerate after opening for extended freshness. 📅 Always check the expiry date. If the aroma fades or color dulls significantly, compost it and replace with fresh powder. ♻️ Reuse the spice container or refill it with bulk spices from eco-friendly sources.
Why Choose SYMBIOSIS Coriander Powder: This premium, extra-spicy coriander powder delivers not only flavor but also function — helping your digestion, boosting immunity, and enhancing heart health. It's a perfect balance of culinary tradition and holistic nutrition. Whether you're cooking Indian, Middle Eastern, or fusion vegetarian dishes, SYMBIOSIS Coriander Powder makes every meal more nourishing and aromatic.
🌱 Flavor with a Purpose. Wellness in Every Pinch.