Dried Lingon Berries are rich in antioxidant and make a delicious snack. It is a rich source of vitamin A, vitamin C, fiber and magnesium, and also have its flavonoid and lignans content to help you avoid from having cancer, diabetes, heart related diseases and aging. Eating lingon berries is also beneficial to the body because it has an antioxidant property due to its flavonoid content that helps protect the body cells from the damages caused by the free radicals. It has also its anti-inflammation property that prevents you from suffering the pain caused by arthritis, refrain you from having cancer diseases, Alzheimer's disease, coronary disease and other possible illnesses that can possibly occur due to tha lack of body's antioxidant. It can also help prevent from having a urinary tract infection, weight loss and diabetes, can contribute in maintaining a good oral health due to its anti-bacterial properties.

Dried Orange taste great and makes a great snack with no added sugar preservatives. It is know for being rich in vitamin C and because of this, it has the ability to enhance the immune system and treat the skin irregularities. Orange also is capable to help lessen the chance of having respiratory diseases, cancers, rheumatoid arthritis, ulcers and kidney ailments. Orange also contains fiber that helps lower the cholesterol level through binding up the excess cholesterol and eliminate. It not only contain vitamin C and fiber but it also have potassium and choline that are good to maintain heart health. Potassium serves as the electrolite that flows in the body to keep the heart on its normal beat and prevent from arrythmia. Its potassium content also believed that it help lower the blood pressure and it is also high in folate that helps lower the level of homocysteine and cardiovascular abnormalities. It is also rich in vitamin A that contains carotenoid components such as beta-carotene, lutein and zeaxanthin that prevents macular defects and helps to absorb light and enhances a better night vision.

Dried Lemon have great citrus taste that goes well with tea or lemonade. It was also known of its being rich in vitamin C. And it is able to keep you away from digestive ailments such as diarrhea due to its ability as the body's antioxidant. It has also its blood purifier ability  that keeps you away from cholera and malaria and it also helps you get rid of the skin diseases due to its antiseptic and antibacterial content.