



Symbiosis l Organic/Bio Extra Virgin Cold Pressed Walnut Oil น้ำมันวอลนัท สกัดเย็น (100ml/250ml/500m)
Terrestrial Omega-6 | Rich in Plant-Based Essential Fatty Acids
Volume : 100ml / 250ml / 500ml
🌰 Type of Product:
Premium-quality, extra-virgin cold-pressed walnut oil, produced using 100% premium walnuts without heat or chemical processing, retaining all-natural nutrients and flavors.
🌿 Key Ingredient:
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100% Premium Walnuts
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Naturally rich in Omega-6, Omega-3, Omega-9, Vitamin E, Lecithin, and Walnut Particulate
💚 Health Benefits:
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Rich Source of Omega-6 EFAs: Vital for brain and blood cell health
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Supports Heart Health: May reduce the risk of cardiovascular diseases
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Immune Boost: Helps revitalize the immune system
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Anti-Inflammatory Support: May aid in reducing inflammation linked to arthritis, diabetes, and chronic conditions
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Promotes Healthy Metabolism and mental clarity
🍽 Product Usage:
Perfect for raw applications to preserve nutrients and flavor:
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Drizzle over salads, raw vegetables, or toast
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Add to cottage cheese, yogurt, cereals, or muesli
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Blend into fruit juices or smoothies for a nutty boost
📏 Suggested Portion Size:
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1–2 tablespoons per day (approx. 11–23g) to meet daily essential fatty acid needs
🧪 Nutritional Facts (per 15ml serving):
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Calories: 110 kcal
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CIS-Bio Active EFAs: 86%
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Total Fat: 11g
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Saturated Fat: 1g (5%)
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Polyunsaturated Fat: 8g
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Monounsaturated Fat: 2g
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Omega-3: 1810mg (20%)
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Omega-6: 6200mg (62%)
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Omega-9: 2040mg (3%)
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Natural Lecithin: 3g (13%)
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Dietary Fiber: 1g (4%)
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Walnut Particulate: 2660mg
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Vitamin E (Alpha Tocopherol): 3g
🥗 Vegetarian Recipes or Alternative Uses:
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Omega-rich dressing: Mix walnut oil with lemon juice and mustard for a heart-healthy salad dressing
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Nourishing dip: Combine with mashed avocado and garlic for a walnut guacamole
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Smoothie booster: Blend 1 tbsp into banana-almond smoothies for added EFAs
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Yogurt topper: Drizzle over Greek yogurt with fruit and granola
🧊 Storage & Handling Tips:
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Store in a cool, dark place to protect delicate fatty acids
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Ensure the cap is tightly sealed after each use
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Do not heat above 40°C to maintain nutritional integrity
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If expired: Use for wood conditioning or DIY skin scrubs (if the scent is still neutral)
✨ Overall Appeal:
Symbiosis Extra-Virgin Cold Pressed Walnut Oil is more than just an oil—it’s a daily wellness ritual. With its powerful balance of Omega-6, Omega-3, and Vitamin E, it supports brain health, metabolism, and cardiovascular function while adding a luxurious nutty flavor to your meals. Sustainably sourced and minimally processed, it’s the ideal choice for health-conscious individuals, vegetarians, and anyone seeking a pure, plant-based source of essential fatty acids.