Natural Efe l Grilled Eggplant 620gr
Weight: 620gr
Grilled Eggplant – A Smoky Mediterranean Delight
Grilled Eggplant is a versatile, smoky-flavored delicacy made from premium-quality eggplants that are perfectly charred and seasoned to enhance their natural richness. With its velvety texture and robust, earthy taste, this product brings a touch of Mediterranean charm to your meals. Whether served as a side, a salad topping, or a base for creative dishes, this culinary gem is a true favorite for food enthusiasts.
Key Ingredients and Health Benefits
Rich in Antioxidants: Contains nasunin, which helps protect cells from oxidative stress.
High in Fiber: Promotes digestive health and supports a healthy gut.
Low in Calories: A great addition to weight-conscious diets while keeping you full.
Vitamin Content: Provides vitamins C, K, and B6, supporting immune health and energy production.
Salt (1.5%): Enhances the natural flavor without overpowering.
Citric Acid (0.2%): Maintains freshness and adds a subtle tang.
Preservative E202 (0.1%): Ensures long-lasting quality without compromising taste.
Nutritional Information (Per 100g)
Calories: 35
Total Carbohydrates: 8.7g (3%DV)
Protein: 1g (2%DV)
Vitamin D2: 0.6mcg (4%DV)
Calcium: 65mg (4%DV)
Iron: 3.42mg (20%DV)
Product Usage
Serve Grilled Eggplant as a side dish alongside grilled meats or plant-based proteins.
Use it as a topping for salads, wraps, or grain bowls.
Blend it with tahini, lemon juice, and garlic to make a creamy baba ganoush.
Layer it in casseroles or Mediterranean-style sandwiches for added flavor and texture.
Suggested Portion Size
Start with 100g per serving as a side dish or adjust based on the recipe.
Vegetarian Recipes & Alternative Uses
Eggplant Salad: Toss grilled eggplant slices with fresh herbs, olive oil, and balsamic vinegar for a refreshing salad.
Mediterranean Wraps: Add grilled eggplant, hummus, roasted vegetables, and greens to a wrap for a hearty lunch.
Eggplant Pizza Topping: Use grilled eggplant slices as a topping for flatbreads or pizzas, adding a smoky depth to the dish.
Handling Expired Product & Sustainability Tips
If the product is nearing its expiration, consider using it in cooked recipes like stews or purees, as heat enhances its flavors. Expired product can be composted to enrich your garden soil naturally. Store in a cool, dry place and refrigerate after opening to maintain quality and freshness.
Overall Appeal
Grilled Eggplant offers a smoky, rich flavor that elevates any meal. Its simplicity and versatility make it an essential ingredient for creative, health-conscious cooking. Perfect for Mediterranean-inspired dishes or as a standalone treat, this product delivers both taste and nutrition, bringing a gourmet touch to your everyday recipes.
