Organic/Bio Amaranth Flour แป้งอมารันท์
Weight : 500g / 1kg
Amaranth Flour - A Timeless Grain for Modern Lifestyles
Introduction:
Amaranth Flour, derived from the seeds of the Amaranthus plant, has a rich history dating back to ancient civilizations like the Aztecs and Incas. Today, it remains a staple for health-conscious individuals seeking vegan and gluten-free alternatives. This versatile flour offers a nutty, earthy flavor and a wide range of culinary applications, making it a must-have in any kitchen.
Features and Uses:
High-Quality Ingredients: Our Amaranth Flour is sourced from the Amaranthus spp., ensuring the highest quality and purity.
Vegan and Gluten-Free: Perfect for those with dietary restrictions or looking for plant-based alternatives.
Nutrient-Rich: Packed with essential vitamins and minerals.
Versatile Culinary Applications: Ideal for baking, thickening sauces, and as a nutritious addition to smoothies.
Cosmetic Use: Can be used in DIY face masks for its skin-soothing properties.
Health Benefits:
Digestive Health:
Amaranth is rich in fiber, promoting a healthy digestive system.
Nutrient Density:
It's a great source of vitamins (such as B vitamins) and minerals (like iron and magnesium).
Heart Health:
Contains heart-healthy fats and may help lower cholesterol levels.
Energy Boost:
Provides sustained energy, making it ideal for athletes and active individuals.
Product Usage:
Baking: Substitute Amaranth Flour for traditional flours in your favorite recipes.
Smoothies: Add a spoonful to your morning smoothie for an extra nutritional boost.
Sauces: Use as a gluten-free thickening agent in sauces and gravies.
Nutrient Highlights (per 100g):
Vitamin B6: 0.266 mg
Iron: 7.61 mg
Magnesium: 248 mg
Suggested Dosage:
For general health benefits, incorporate 2-3 tablespoons (20-30g) of Amaranth Flour into your daily diet. For specific health goals, consult with a healthcare professional.
Recipes:
Vegan Amaranth Protein Balls:
Ingredients: 1 cup Amaranth Flour, 1/2 cup nut butter, 1/4 cup maple syrup, 1/4 cup vegan chocolate chips
Preparation: Mix all ingredients in a bowl.
Form into small balls.
Consumption: Enjoy as a quick, protein-packed snack.
Storage: Place in a refrigerator in an airtight container.
Amaranth Breakfast Smoothie:
Ingredients: 2 tablespoons Amaranth Flour,
1 banana, 1/2 cup almond milk, 1/2 cup mixed berries
Preparation: Blend all ingredients until smooth.
Consumption: Ideal for a nutritious on-the-go breakfast.
Storage: Serve immediately or refrigerate for later.
Amaranth Face Mask:
Ingredients: 1 tablespoon Amaranth Flour, 1 tablespoon yogurt (vegan yogurt for vegans), 1 teaspoon honey (or agave nectar for vegans)
Preparation: Mix all ingredients to form a paste.
Application: Apply the mask to clean skin, leave for 15 minutes, and rinse.
Storage: Prepare fresh for each use.
Conclusion:
Amaranth Flour stands as a testament to ancient wisdom meeting modern needs. With its remarkable health benefits, culinary versatility, and suitability for a variety of lifestyles, it's a choice that aligns with your commitment to organic and vegan products. Whether you're a digital nomad, athlete, yogi, health enthusiast, or simply someone seeking a nourishing addition to your diet, Amaranth Flour is here to enhance your well-being and elevate your culinary adventures. Make it a part of your daily routine and experience the goodness of this time-tested grain.