Organic/BIO | Spices & Herbs | Coriander Seeds เมล็ดผักชี 100g
Weight : 100g
The Timeless Coriander Seed
Coriander, known scientifically as Coriandrum sativum, has been cherished since ancient times for its rich aroma and flavor. This aromatic herb's seeds, commonly known as coriander seeds, have been used in culinary and medicinal applications across various cultures. With a distinctively earthy and slightly citrusy flavor, these seeds have become a mainstay in kitchens around the world, infusing dishes with an aromatic complexity that's both warm and zesty.
Features Based on Ingredients
- Vegan: No animal products or by-products have been used, making it suitable for vegan diets.
- Gluten-free: Safe for those with gluten intolerances or celiac disease.
- Organic: Grown without the use of synthetic pesticides, herbicides, or genetically modified organisms.
- Bio: Produced using environmentally sustainable farming practices.
Health Benefits
- Digestive Aid: Coriander seeds have long been regarded as a natural remedy to promote digestion.
- Antioxidant Properties: They contain compounds that can fight free radicals in the body, potentially reducing oxidative stress.
- Blood Sugar Regulation: Some studies suggest coriander seeds might aid in maintaining balanced blood sugar levels.
Product Usage
- Culinary: Widely used in curries, sauces, baked goods, and beverages for its flavor-enhancing qualities.
- Aromatherapy: Used as an essential oil for its calming and soothing properties.
- Herbal Teas: Steeped in hot water to produce a fragrant tea.
Nutritional Facts (Per 1 tablespoon/5 grams portion)
- Calories: 15
- Macronutrients:
- Carbohydrates: 2.8g
- Protein: 0.6g
- Fat: 0.9g
- Micronutrients:
- Iron: 4% DV
- Magnesium: 3% DV
- Fiber: 2.7% DV
Suggested portion size for health benefits: 1 to 2 tablespoons (5-10 grams).
Vegan Coriander Pesto
Ingredients:
- 1 cup fresh cilantro (coriander leaves)
- 1/4 cup coriander seeds
- 3 cloves garlic
- 1/4 cup pine nuts
- 1/4 cup olive oil
- Salt, to taste
- Juice of half a lemon
- Agave syrup or maple syrup to taste (optional for sweetness)
Preparation:
- Toast the coriander seeds lightly in a pan.
- Combine all ingredients in a food processor and blend until smooth.
Consumption:
Serve with pasta, drizzled over salads, or as a dip for bread.
Storage:
Refrigerate in an airtight container for up to one week.
Coriander Seed Face Scrub
Ingredients:
- 1 tablespoon ground coriander seeds
- 2 tablespoons oatmeal
- 1 tablespoon honey (or agave syrup for vegans)
Preparation:
- Grind the coriander seeds coarsely using a mortar and pestle.
- Mix the ground seeds with oatmeal and honey/agave syrup to form a paste.
Consumption:
Apply to the face, scrubbing gently, then rinse off with warm water.
Storage:
Use immediately after preparation.
Quick Coriander Lemonade
Ingredients:
- Juice of 2 lemons
- 2 tablespoons agave syrup or maple syrup
- 1 teaspoon ground coriander seeds
- Cold water
Preparation:
- In a pitcher, mix lemon juice, sweetener, and ground coriander.
- Top with cold water and stir well.
Consumption:
Serve chilled on hot days.
Storage:
Refrigerate and consume within 1-2 days.
Coriander Detox Tea
Ingredients:
- 1 tablespoon coriander seeds
- 1 cup boiling water
- 1 slice of lemon
Preparation:
- Add coriander seeds to a teapot.
- Pour boiling water over the seeds and let steep for 5-10 minutes.
- Add a slice of lemon.
Consumption:
Drink warm, ideally before bed.
Storage:
Consume immediately.
Expired Coriander Seed Sachets
Ingredients:
- Expired coriander seeds
Preparation:
- Fill small pouches or sachets with the expired seeds.
Consumption:
Place in drawers, wardrobes, or storage areas to repel insects and impart a fresh aroma.
Storage:
Use as long as the aroma persists.
Conclusion
The timeless coriander seed stands out not just for its versatile culinary uses but also for its wealth of health benefits. From enhancing flavors in a dish to potentially supporting digestive health, coriander seeds encapsulate nature's essence in tiny grain-like forms. Whether you're a vegan, a gourmet enthusiast, or someone simply looking for wholesome products, coriander seeds are a must-have in your pantry. Embrace its age-old history and enjoy the contemporary dishes you can craft with it.