Organic / Bio Dried Inca Berries
Weight : 100g / 1Kg
Golden Treasure: The Ancient Inca Berry
Once revered by the Incas as a sacred fruit, Golden Berries—also known as Inca Berries or Physalis peruviana—embody the rich heritage and botanical wonders of ancient South American civilizations. Hailing from the high-altitude regions of the Andes, these sun-drenched berries have been a staple in traditional diets for centuries. With a unique tart-sweet flavor, reminiscent of a blend between a tomato and a citrusy fruit, they are both delightful to the palate and versatile in culinary adventures.
Product Information:
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Features:
- Vegan: Ethically sourced without animal products.
- Gluten Free: Suitable for individuals with gluten sensitivity.
- Bio: Produced using sustainable and ecological practices.
- Organic: Free from synthetic pesticides, herbicides, and fertilizers.
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Health Benefits:
- Rich in Antioxidants: Helps combat oxidative stress in the body.
- High in Dietary Fiber: Aids in digestion and promotes gut health.
- Source of Vitamin C: Supports immune function and skin health.
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Product Usage:
- Snacking: Eat them straight out of the pack for a tart-sweet treat.
- Culinary: Perfect for salads, desserts, and jams.
- Beverage: A delightful addition to teas and smoothies.
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Nutritional Facts (per 100 grams):
- Macronutrients:
- Calories: 325
- Carbohydrates: 75g
- Protein: 7g
- Fats: 3g
- Micronutrients:
- Vitamin C: 20% DV
- Potassium: 10% DV
- Phosphorus: 8% DV
- Suggested Dosage for Efficacy:
- 2 tablespoons daily (approx. 28 grams).
Recipes:
- Vegan Golden Berry Smoothie
- Ingredients: 1 cup almond milk, 1/2 cup dried golden berries, 1 banana, 1 tablespoon chia seeds, 1 teaspoon agave nectar or maple syrup.
- Preparation: Blend all ingredients until smooth.
- Consumption: Drink immediately for maximum freshness.
- Storage: Consume immediately; not recommended for storage.
- Golden Berry Energy Bites (On-the-go)
- Ingredients: 1 cup dried golden berries, 1 cup rolled oats, 1/2 cup almond butter, 2 tablespoons honey or maple syrup.
- Preparation: Mix all ingredients in a bowl, form into bite-sized balls.
- Consumption: Perfect for a quick energy boost.
- Storage: Store in an airtight container in the fridge for up to 5 days.
- Golden Berry Facial Mask (Cosmetic Use)
- Ingredients: 1/4 cup dried golden berries, 2 tablespoons oatmeal, 1 tablespoon honey.
- Preparation: Blend ingredients into a smooth paste.
- Consumption: Not for ingestion. Apply to face, leave for 10 minutes, rinse.
- Storage: Use immediately after preparation.
- Golden Berry Detox Tea
- Ingredients: 1 tablespoon dried golden berries, 1 cup hot water, 1 teaspoon lemon juice, 1 teaspoon honey or agave nectar.
- Preparation: Steep golden berries in hot water for 5 minutes.
- Consumption: Drink on an empty stomach in the morning.
- Storage: Consume immediately.
- Golden Berry Compost (Expired Product)
- Ingredients: Expired dried golden berries.
- Preparation: Mix with garden compost.
- Consumption: Not for ingestion. Use as a soil enhancer.
- Storage: Store mixed compost in a cool, dry place.
Conclusion:
The Golden Berry, with its historical roots and multifaceted benefits, is more than just a delectable treat. It's a testament to the rich botanical treasures of the Andes and the ancient wisdom of the Incas. Whether you're a health enthusiast, a vegan, or simply someone looking to diversify their diet with flavorful and nutritious foods, Golden Berries are a golden opportunity to do so.