Organic/Bio Instant Oat (From Finland) 500g
Weight : 500g
Type of Product:
Organic, ready-to-use instant oats sourced from Finland.
A wholesome and convenient breakfast choice, these organic instant oats are rich in fiber and nutrients. Grown in the clean fields of Finland, they offer a smooth, quick-cooking texture ideal for busy lifestyles without compromising on health benefits.
🌾 Key Ingredient(s):
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100% Organic Instant Oats (Finland origin)
💪 Health Benefits:
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Digestive Support: High in dietary fiber (3.6g per serving) to aid gut health and regularity.
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Energy Boost: Provides slow-releasing carbohydrates (26.8g) for sustained energy throughout the day.
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Heart Health: Naturally low in fat (2.8g) and sugar (0.4g), helping to maintain healthy cholesterol levels.
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Protein Source: Contains 5.2g of plant-based protein per 40g serving—ideal for vegetarians and active individuals.
🍽 Product Usage Suggestions:
1. With Milk (or plant milk):
Enjoy a warm bowl by adding hot milk or your favorite plant-based alternative for a hearty, creamy breakfast.
2. Overnight Oats:
Soak 40g oats in plant milk or nut milk overnight. Add fruits, nuts, seeds, or sweeteners like agave or maple syrup for a nutritious grab-and-go breakfast.
3. Smoothie Booster:
Blend 1–2 tablespoons into smoothies to increase fiber content and provide a thicker texture.
🔍 Nutritional Information (Per 40g Serving):
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Calories: 152 kcal
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Proteins: 5.2g
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Total Fat: 2.8g
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Total Carbohydrates: 26.8g
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Dietary Fiber: 3.6g
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Sugar: 0.4g
⚖️ Suggested Portion Size:
40g (approximately 1/2 cup)
🥗 Vegetarian Recipes & Alternative Uses:
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Oat Pancakes: Mix instant oats with banana, plant milk, and baking powder for quick oat pancakes.
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Oat Porridge: Simmer oats with water or plant milk, add cinnamon, nuts, and dried fruit for flavor.
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Savory Oat Bowl: Cook oats with vegetable broth, garlic, and herbs; top with sautéed mushrooms and greens.
🗑 Handling Expired Product:
If expired but free from mold or off-odor, oats can be repurposed as:
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Natural skin exfoliant (mix with water/yogurt)
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Compost material
Always store in an airtight container in a cool, dry place to extend shelf life.
🌿 Sustainability Tips:
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Reuse the empty container for dry food storage or crafts.
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Choose bulk options or refillable stations to reduce packaging waste.
🌟 Overall Appeal & Unique Qualities:
Organic Bio Instant Oat from Finland is more than a breakfast—it’s a foundation for wellness. Sustainably grown, minimally processed, and full of nutritional value, it’s your go-to pantry staple for quick, nourishing meals. Whether you're starting your day or fueling post-workout recovery, these oats bring purity, ease, and energy to every bite.
