Organic/Bio Seed/ Red Sorghum 500g
Weight : 500g
Sorghum Red: The Ancient Grain Revival
The tale of Sorghum bicolor, commonly known as Red Sorghum, is as old as time. Originating from the heart of Africa, this resilient grain has journeyed through centuries, nourishing ancient civilizations and standing as a testament to sustainable farming. Known for its rich, earthy taste, Red Sorghum boasts a deep reddish hue that encapsulates its bold flavor and versatility. It finds its way into diverse culinary dishes, from savory main courses to delectable desserts.
Features:
- Vegan: Red Sorghum does not contain or derive from any animal products, making it suitable for vegan diets.
- Gluten-Free: Naturally free from gluten, Red Sorghum is an excellent choice for those with gluten sensitivities or those simply looking for gluten-free alternatives.
- Organic: Grown without synthetic pesticides, herbicides, or genetically modified organisms, our Red Sorghum assures the highest quality and purity.
- Bio: This grain is produced in a manner that supports ecological balance, biodiversity, and natural plant cycling processes.
Health Benefits:
- Digestive Health: Red Sorghum is a rich source of dietary fiber, promoting a healthy digestive system.
- Antioxidant-Rich: Contains high levels of antioxidants that help combat oxidative stress in the body.
- Energy Boost: Provides a steady flow of energy without rapid spikes and drops in blood sugar levels.
Product Usage:
Red Sorghum can be boiled as a wholesome alternative to rice, ground into flour for baking, popped like popcorn for a delightful snack, or even brewed into traditional beverages.
Nutritional Facts (per 100g portion):
- Calories: 329 kcal
- Carbohydrates: 72g
- Protein: 11g
- Fat: 3g
- Dietary Fiber: 6.3g
- Iron: 8.5mg (47% DV)
- Magnesium: 165mg (39% DV)
- Potassium: 363mg (8% DV)
Suggested Dosage/Portion:
For optimal health efficacy, consume ½ cup (about 100g) daily.
Recipes:
- Vegan Sorghum Salad
- Ingredients: Cooked Red Sorghum, cherry tomatoes, cucumbers, avocado, lemon juice, olive oil, fresh basil, salt, agave nectar.
- Preparation: Mix all ingredients in a large bowl.
- Consumption: Serve chilled.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Quick Sorghum Muffins (On-the-go)
- Ingredients: Sorghum flour, baking powder, almond milk, maple syrup, vanilla extract, chia seeds.
- Preparation: Mix dry and wet ingredients separately, then combine. Pour into muffin tins.
- Consumption: Bake at 375°F (190°C) for 20 minutes. Enjoy warm.
- Storage: Keep in a cool, dry place for up to 3 days.
- Sorghum Facial Scrub
- Ingredients: Ground Red Sorghum, honey, olive oil.
- Preparation: Mix into a paste.
- Consumption: Gently apply to face, scrub, and rinse.
- Storage: Store in a cool place for up to 1 week.
- Detox Sorghum Soup
- Ingredients: Cooked Red Sorghum, vegetable broth, ginger, turmeric, lemon juice, salt, coconut milk.
- Preparation: Simmer all ingredients until flavors meld.
- Consumption: Enjoy warm.
- Storage: Refrigerate for up to 3 days.
- Expired Sorghum Compost
- If your Red Sorghum is past its prime, enrich your garden by composting it, adding valuable nutrients back to the earth.
Conclusion:
Sorghum Red, a grain with ancient roots, offers a myriad of benefits suitable for modern diets. Whether you're vegan, gluten-sensitive, or merely a lover of wholesome foods, Red Sorghum stands out as a versatile ingredient that promises both health and taste. Dive into the world of this ancient grain and discover its culinary and health wonders.