Organic-Bio | Black Cumin Seed 100g
Net weight : 100g
Description:
The mystique of the Black Cumin Seed, scientifically known as Nigella sativa, is deeply rooted in ancient history. This treasured seed, a staple in various traditional cuisines and medicinal practices, can trace its origin to the Mediterranean region, subsequently finding its way to Asia, Africa, and beyond. Known for its potent flavor and plethora of uses, the Black Cumin Seed remains a cherished ingredient in households and industries worldwide.
The Black Cumin Seed boasts a complex flavor profile, intertwining notes of onion, oregano, and black pepper. Its pungent and slightly bitter taste makes it an enriching addition to various culinary endeavors. Beyond its unique flavor, this seed is revered for its versatility in both kitchen concoctions and traditional wellness applications.
Features:
- Vegan: Contains no animal derivatives and aligns with vegan dietary choices.
- Gluten-free: Suitable for those with gluten sensitivities or choosing a gluten-free lifestyle.
- Organic: Grown without the use of synthetic pesticides, herbicides, or artificial agents.
- Bio: Produced in an environmentally-friendly manner, ensuring minimal impact on our planet.
Health Benefits:
Note: While several benefits are associated with Black Cumin Seeds, individual results may vary.
- Digestive Health: Traditionally believed to soothe stomach ailments and support a healthy digestive system.
- Skin and Hair: Used in many cultures to promote radiant skin and lustrous hair.
- Immune System: Historically consumed to bolster the body's natural defenses.
Product Usage:
Sprinkle onto salads, integrate into spice blends, or infuse into oils for a pungent flavor boost. Often ground into powder for various applications, including cosmetics.
Nutritional Facts (Per 1 tablespoon portion or 10g):
- Calories: 55
- Macronutrients:
- Carbohydrates: 6g
- Protein: 2.5g
- Fat: 2.8g
- Micronutrients:
- Iron: 15% DV
- Phosphorus: 7% DV
Suggested Portion Size:
1 to 2 teaspoons daily (5-10g) for optimal health benefits.
Recipes:
- Vegan Black Cumin Toast Topping:
- Ingredients: 1 teaspoon ground Black Cumin Seeds, 2 tablespoons of avocado, a pinch of Himalayan salt, a drizzle of agave syrup, and whole grain toast.
- Preparation: Mash avocado and mix with ground Black Cumin Seeds, salt, and agave.
- Consumption: Spread on toast and enjoy.
- Storage: Refrigerate unused portion for up to 1 day.
- Quick Black Cumin Yogurt Dip:
- Ingredients: 1 cup plain yogurt, 1 teaspoon ground Black Cumin Seeds, a dash of salt, and honey to taste.
- Preparation: Mix all ingredients in a bowl.
- Consumption: Serve with fresh vegetables or pita.
- Storage: Store in the fridge for up to 3 days.
- Cosmetic Black Cumin Face Mask:
- Ingredients: 1 teaspoon Black Cumin Seed oil, 2 tablespoons oatmeal, and distilled water.
- Preparation: Mix oatmeal and Black Cumin Seed oil. Add water to form a paste.
- Consumption: Apply to the face, leave on for 15 minutes, rinse.
- Storage: Use immediately after preparation.
- Black Cumin Detox Tea:
- Ingredients: 1 teaspoon ground Black Cumin Seeds, 1 cup of hot water, and a dash of lemon.
- Preparation: Steep Black Cumin Seeds in hot water for 5 minutes.
- Consumption: Strain and enjoy.
- Storage: Drink immediately.
- Expired Black Cumin Seed Plant Fertilizer:
- Preparation: Grind expired seeds and mix with potting soil.
- Consumption: Use as fertilizer for house plants.
- Storage: Store in a cool, dry place.
Conclusion:
Black Cumin Seed, a testament to nature's prowess, is undeniably a gem in the realms of taste and traditional remedies. Perfect for culinary enthusiasts, wellness seekers, and eco-conscious consumers, this seed epitomizes the confluence of flavor and health. Whether you're exploring its culinary applications or diving into its historical significance, the Black Cumin Seed is a compelling addition to modern pantries.