Organic / Bio Red Quinoa
Weight : 500g / 1kg
The Essence of Ancient Andean Grain: Red Quinoa
Long before modern agriculture and global food chains, the Andean regions of South America revered a sacred grain, known locally as the “mother grain.” Enter Red Quinoa (Chenopodium quinoa) - a cherished staple of the ancient Incan civilization. Known for its striking red hue, this grain has been celebrated for centuries for its unique blend of flavor, texture, and nutritional prowess.
Red Quinoa boasts a rich, nutty flavor, slightly earthier than its white counterpart. Its firm texture holds up beautifully in various dishes, making it an ideal grain for salads, pilafs, and stews. Beyond its culinary versatility, this grain is a vegan, gluten-free, organic, and bio wonder, making it suitable for a broad range of dietary preferences.
Features Based on Ingredients:
- Vegan: Completely plant-based, ensuring no animal products or by-products are present.
- Gluten-Free: Safe for those with celiac disease or gluten sensitivities.
- Organic: Grown without the use of synthetic pesticides, herbicides, or GMOs.
- Bio: Produced sustainably, ensuring minimal environmental impact.
Health Benefits:
- Digestive Health: A source of fiber, which aids in digestion.
- Complete Protein: Contains all nine essential amino acids necessary for human health.
- Rich in Minerals: Provides essential minerals including magnesium, phosphorus, and iron.
Product Usage:
Whether it's the base of a hearty salad, a fluffy side dish, or a crunchy garnish, Red Quinoa is adaptable to a myriad of culinary applications. Additionally, its rich texture and vibrant color add aesthetic appeal to any dish.
Nutritional Facts (per portion):
- Calories: 220
- Macronutrients:
- Carbohydrates: 40g
- Proteins: 8g
- Fats: 3.5g
- Micronutrients (based on DV%):
- Magnesium: 30%
- Phosphorus: 28%
- Iron: 15%
Suggested Dosage:
Half a cup uncooked (100 grams) is ideal for a meal portion.
Recipes:
- Vegan Red Quinoa Salad
- Ingredients: Red Quinoa, mixed greens, cherry tomatoes, cucumber, avocado, lemon juice, olive oil, agave syrup, salt.
- Preparation: Cook Red Quinoa. Mix lemon juice, olive oil, agave syrup, and salt for the dressing. Toss all ingredients together.
- Consumption: Serve chilled.
- Storage: Refrigerate in an airtight container for up to 2 days.
- On-the-Go Red Quinoa Energy Bites
- Ingredients: Cooked Red Quinoa, almond butter, rolled oats, agave syrup, dried cranberries.
- Preparation: Mix all ingredients in a bowl. Roll into bite-sized balls.
- Consumption: Eat as a snack.
- Storage: Store in a cool, dry place for up to a week.
- Red Quinoa Facial Scrub
- Ingredients: Ground Red Quinoa, almond oil, and raw honey.
- Preparation: Mix ingredients to form a paste.
- Consumption: Gently massage onto the face, rinse.
- Storage: Refrigerate and use within 5 days.
- Red Quinoa Detox Soup
- Ingredients: Red Quinoa, vegetable broth, garlic, ginger, turmeric, mixed vegetables, salt.
- Preparation: Cook Quinoa. Sauté garlic, ginger, turmeric. Add broth and vegetables. Simmer until veggies are tender. Add Quinoa.
- Consumption: Serve hot.
- Storage: Refrigerate for up to 3 days.
- Expired Red Quinoa Plant Fertilizer
- Preparation: Grind the expired Red Quinoa.
- Consumption: Mix with soil as a natural fertilizer.
- Storage: Store in a cool, dry place.
Conclusion:
The Essence of Ancient Andean Grain, Red Quinoa, encapsulates more than just a food ingredient. It's a journey through history, a nod to sustainable agriculture, and an embodiment of nutrition. Suited for vegans, those with gluten intolerances, or simply the health-conscious, its impressive profile champions not just its culinary versatility but its health-promoting attributes. Embracing Red Quinoa is not merely about adding a grain to one's diet, but about inviting a millennia-old tradition to the table.