Organic-Bio | Carob Powder ผงคารอบ 200g
Weight: 200g
Carob: A Natural Vegan Delight
Carob, scientifically known as Ceratonia siliqua, is a remarkable ingredient with a rich history dating back centuries. Native to the Mediterranean region, carob has been cherished for its unique flavor and versatile uses. This vegan and gluten-free product has found a special place in the hearts of those seeking a wholesome and sustainable alternative.
Flavor, Features, and Uses: Carob boasts a mild, naturally sweet flavor, often compared to cocoa but without the bitterness. Its distinctive taste makes it a fantastic addition to various culinary creations. Carob can be used as a cocoa substitute in baking, offering a delectable twist to your favorite desserts. Its natural sweetness eliminates the need for excessive sweeteners. Additionally, carob can be ground into a fine powder or used as chips, providing a delightful texture and flavor in smoothies, oatmeal, and trail mixes.
Features Based on Ingredients:
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Carob: Carob is naturally vegan and gluten-free, making it an excellent choice for individuals with dietary restrictions.
Health Benefits:
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Digestive Aid: Carob is known for its digestive benefits. It contains soluble fiber, which can support a healthy digestive system by regulating bowel movements and preventing constipation.
Product Usage:
Carob can be sprinkled onto cereals, incorporated into baking recipes, or blended into smoothies for a delightful flavor boost. It also works as a natural thickener for sauces and can be used as a healthy topping for yogurt or ice cream.
Average Nutritional Facts (per 100 grams):
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Macronutrients: Carbohydrates - 88g, Protein - 4.6g, Fat - 0.65g
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Micronutrients: Calcium - 348mg, Potassium - 827mg, Iron - 2.6mg, Magnesium - 60mg
Suggested Dosage for Efficacy:
For optimal flavor and benefits, a suggested dosage is 1-2 tablespoons (15-30 grams) in your daily diet.
Recipes:
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Carob Energy Bites
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Ingredients: Carob powder, rolled oats, almond butter, honey (or agave nectar), chopped nuts, and a pinch of salt.
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Preparation: Mix all ingredients, shape into small balls, and refrigerate.
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Consumption: A perfect on-the-go snack to boost your energy levels.
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Storage: Keep refrigerated for up to two weeks.
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Vegan Carob Smoothie
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Ingredients: Carob chips, frozen banana, almond milk, and a touch of vanilla extract.
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Preparation: Blend all ingredients until smooth.
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Consumption: A quick and nutritious breakfast or post-workout refresher.
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Storage: Best consumed immediately.
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Carob Face Mask
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Ingredients: Carob powder and plain yogurt.
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Preparation: Mix carob powder and yogurt to form a paste.
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Application: Apply to your face, leave for 15 minutes, and rinse for refreshed skin.
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Storage: Use immediately; do not store.
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Carob Detox Smoothie
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Ingredients: Carob powder, kale, cucumber, lemon juice, and water.
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Preparation: Blend all ingredients until smooth.
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Consumption: A detoxifying drink to cleanse your system.
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Storage: Best consumed immediately.
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Carob Product Expiry Tip
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In case your carob product expires, you can use it as a natural exfoliant for the body. Mix with olive oil and gently scrub your skin for a spa-like experience.