

Organic/Bio Irish Sea Moss 100g
Weight : 100g
An ocean-born superfood for daily nourishment, gut health, and natural beauty
Irish Moss Powder is a finely ground, nutrient-dense sea vegetable powder made from sun-dried Irish Moss (Chondrus crispus). This ready-to-use form offers the same benefits as whole Irish Moss with added convenience—perfect for blending into drinks, smoothies, soups, and beauty formulations. Sourced from pristine Atlantic waters, this powder is a rich source of iodine, calcium, potassium, and natural polysaccharides like carrageenan, known for supporting gut and immune health.
🌿 Key Ingredient: Wild-Harvested Irish Moss (Chondrus crispus)
Also known as “sea moss,” Irish Moss is a red algae that grows in cool, mineral-rich ocean waters. The powder form preserves all the key compounds including sulfated polysaccharides, which are prebiotic and anti-inflammatory, and over 90 trace minerals that contribute to overall vitality.
💚 Health Benefits
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Supports thyroid health – naturally high in iodine
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Boosts immune defense – contains antiviral and antimicrobial compounds
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Promotes digestive health – rich in prebiotic fiber to nourish gut flora
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Enhances skin hydration and elasticity – supports collagen production
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Restores mineral balance – ideal for post-exercise recovery and fatigue
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Natural detoxifier – helps eliminate mucus and heavy metals from the body
🍵 Product Usage
Easily dissolves in warm water, smoothies, soups, or desserts. No soaking or blending required—just scoop and stir.
Suggested Serving Size: ½ teaspoon (approx. 2g) once or twice daily
How to Use:
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Mix with warm water to make instant Irish Moss gel
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Add to smoothies, plant-based milk, or herbal teas
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Stir into soups, broths, or sauces as a natural thickener
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Blend into homemade beauty masks or lotions
🧾 NUTRITION FACTS
Average Values Per 100g
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Energy: 636 kJ / 155 kcal
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Total Fat: 0g
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Saturated Fat: 0g
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Total Carbohydrate: 2.7g
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Dietary Fiber: 43g
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Includes 0g Added Sugars
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Protein: 14g
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Salt: 6g
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Iodine: 2480 µg
(Approximately 0.5g of this product contains 150µg of iodine.)
Minerals & Vitamins per 100g:
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Potassium: 68,206 mg/kg
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Selenium: <0.5 mg/kg
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Arsenic: 60 mg/kg
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Magnesium: 6,600 mg/kg
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Copper: <2 mg/kg
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Sodium: 43,746 mg/kg
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Calcium: 7,500 mg/kg
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Iron: 20 mg/kg
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Zinc: 30 mg/kg
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Vitamin C: 23.94 mg/kg
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Vitamin B1: <0.5 mg/kg
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Vitamin B2: <0.5 mg/kg
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Vitamin B3: 57.15 mg/kg
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Vitamin B6: <0.5 mg/kg
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Vitamin B12: 0.03 mg/kg
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Vitamin A: 89.1 UI/kg
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Vitamin E: 2.68 mg/kg
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Beta-Carotene: 0.83 mg/kg
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Mannitol: 5.27 %
- Laminarin: 13.5 %
🥗 Vegetarian Recipes & Alternative Uses
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Mineral Smoothie: Blend banana, almond milk, chia seeds, and ½ tsp Irish Moss Powder
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Vegan Soup Thickener: Add 1 tsp powder to lentil or pumpkin soup for extra creaminess
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Detox Latte: Mix with coconut milk, cinnamon, and ginger powder for a warming, soothing drink
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Vegan Cheesecake Base: Combine with soaked cashews and lemon juice for a smooth, set filling
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Skincare Mask: Mix with rose water or aloe vera for a hydrating facial treatment
♻️ Sustainability & Handling Tips
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Storage: Keep in an airtight container in a cool, dry place, away from sunlight
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Shelf Life: 18–24 months unopened; 6 months after opening for best quality
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Expired Product Tip: If scent and color are stable, can still be used externally for foot soaks, bath rituals, or DIY cosmetics
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Packaging Tip: Reuse the pouch for dry pantry goods or homemade herb blends