Weight : 100g
Essential Vegan Vitamin: B12 Powder
B12 Powder, a vegan-friendly dietary supplement, finds its roots in the growing demand for plant-based nutrition. Developed to address the dietary needs of those following a vegetarian or vegan lifestyle, this product offers a convenient way to ensure adequate vitamin B12 intake.
Product Features:
- Vitamin B12 Enriched: Each serving of B12 Powder contains a substantial dose of vitamin B12, crucial for maintaining energy levels and supporting a healthy nervous system.
- Vegan and Organic: Crafted exclusively from plant-based sources, our B12 Powder aligns with your ethical and dietary preferences.
- Neutral Flavor: With its neutral taste, this powder effortlessly blends into your favorite foods and beverages, allowing you to incorporate it seamlessly into your daily routine.
- Versatile Usage: Whether stirred into smoothies, sprinkled over salads, or added to cooking, B12 Powder can be incorporated into various dishes to meet your nutritional needs.
Health Benefits:
- Nervous System Support: Vitamin B12 is essential for nerve cell health, aiding in the proper functioning of the nervous system.
- Energy Production: It plays a crucial role in energy metabolism, helping your body convert food into energy efficiently.
- Red Blood Cell Formation: B12 Powder contributes to the production of red blood cells, supporting overall well-being.
Product Usage:
- Recommended Serving: One teaspoon (5g) of B12 Powder per day is recommended to meet your daily vitamin B12 requirements.
- Nutritional Profile (per serving): Calories: 20 kcal, Carbohydrates: 4g, Protein: 0g, Fat: 0g.
- Key Micronutrients (DV%): Vitamin B12 (2000% DV), Iron (2% DV), Folate (2% DV).
Suggested Portion Size:
- For optimal health benefits, consume one teaspoon (5g) daily, which equates to approximately 200mcg of vitamin B12.
Simple Vegetarian Recipes:
- Vegan B12 Smoothie:
- Ingredients: 1 banana, 1 cup almond milk, 1 tsp B12 Powder, 1 tbsp almond butter.
- Preparation: Blend all ingredients until smooth.
- Consumption: Enjoy as a nutritious breakfast or snack.
- Storage: Refrigerate any leftover smoothie for up to 24 hours.
- On-the-Go Energy Bites:
- Ingredients: 1 cup rolled oats, 1/4 cup almond butter, 1/4 cup maple syrup, 1 tsp B12 Powder.
- Preparation: Mix all ingredients, roll into bite-sized balls, and refrigerate for 30 minutes.
- Consumption: Ideal for a quick energy boost during busy days.
- Storage: Store in an airtight container for up to one week.
- Nourishing Face Mask:
- Ingredients: 1 tsp B12 Powder, 1 tsp water.
- Preparation: Mix the powder with water to form a paste.
- Application: Apply the mask to your face, leave for 15 minutes, then rinse with warm water for a refreshed complexion.
- Detoxifying Green Smoothie:
- Ingredients: 1 cup kale, 1/2 cucumber, 1 tsp B12 Powder, 1/2 lemon (juiced).
- Preparation: Blend all ingredients until smooth.
- Consumption: Consume as part of a detox regimen to support overall wellness.
- Expired Product Solution:
- In case of product expiration, use B12 Powder as a plant fertilizer. Dilute it in water and use it to nourish your indoor or outdoor plants, minimizing waste.
Conclusion:
B12 Powder is an essential supplement for individuals following a vegan or vegetarian diet, providing a reliable source of vitamin B12. Its neutral flavor and versatility make it an easy addition to your daily meals, while the health benefits it offers, such as nervous system support and energy production, make it a must-have for those seeking to maintain their well-being through plant-based nutrition. Incorporate B12 Powder into your routine and enjoy the benefits of a balanced diet that aligns with your ethical choices.