Natural Efe/ Dandelion Roots Veggies Capsules 500mg / รากแดนดิไลออนแคปซูล
Weight : 500mg
Dandelion Essence: Nature's Pure Nourishment
Dandelion Essence: Nature's Pure Nourishment
From ancient folk practices to modern day wellness, the dandelion has been cherished for its myriad properties. Known scientifically as Taraxacum spp., this golden bloom has been a symbol of persistence and vitality. Although often regarded as a mere weed, in the realms of herbalism and nutrition, the dandelion stands tall and proud. Its bitter flavor, hinting at a tinge of earthiness, offers a unique experience to the palate and can be incorporated into various culinary creations.
Features Based on Ingredients:
- Taraxacum spp.: The primary ingredient, Taraxacum spp., encompasses various species of dandelion. Every part of the dandelion is rich in nutrients, making it a valuable plant in both culinary and wellness realms.
Health Benefits:
- Digestive Support: Dandelions have traditionally been used to support healthy digestion.
- Antioxidant Properties: They contain several compounds that function as antioxidants.
- Nutritional Boost: Rich in certain vitamins and minerals, dandelions can enhance the nutritional profile of meals.
Product Usage:
- Direct Consumption: These capsules can be taken directly with water.
- Culinary Integration: Crush and sprinkle over salads, or incorporate into dressings and sauces.
Nutritional Facts (Per Capsule):
- Portion Size: 1 Capsule (500mg)
- Calories: 2
- Macronutrients:
- Carbohydrates: 0.4g
- Proteins: 0.1g
- Fats: 0.02g
- Micronutrients:
- Vitamin K: 20% DV
- Vitamin A: 10% DV
- Iron: 5% DV
- Calcium: 4% DV
Suggested Portion Size: 1-2 capsules (500mg-1000mg)
Recipes Using Dandelion Capsules:
- Vegan Dandelion Smoothie
- Ingredients: 1 banana, 1 apple, 1 cup almond milk, 2 dandelion capsules, 1 tsp agave nectar.
- Preparation: Blend banana, apple, almond milk, and the content of the dandelion capsules until smooth. Add agave nectar for sweetness.
- Consumption: Drink immediately.
- Storage: Best consumed fresh.
- On-The-Go Dandelion Energy Bites
- Ingredients: 1 cup oats, 5 dates, 2 tbsp peanut butter, 4 dandelion capsules, 1 tbsp maple syrup.
- Preparation: Blend all ingredients until they form a dough-like consistency. Shape into small balls.
- Consumption: Perfect for a quick energy boost.
- Storage: Store in an airtight container for up to a week.
- Dandelion Face Mask
- Ingredients: Content of 3 dandelion capsules, 1 tbsp coconut oil, 1 tbsp honey.
- Preparation: Mix all ingredients into a smooth paste.
- Consumption: Apply to face for 15 minutes, then rinse.
- Storage: Use immediately.
- Dandelion Detox Tea
- Ingredients: Content of 5 dandelion capsules, 1 lemon slice, 1 tsp honey or agave nectar, 1 cup hot water.
- Preparation: Mix dandelion capsule contents with hot water, add lemon slice.
- Consumption: Sip warm.
- Storage: Drink fresh.
- Expired Capsule Fertilizer
- If your dandelion capsules have expired, they can be used as a natural fertilizer. Simply open the capsules and sprinkle the contents over your garden soil.
In Conclusion:
Dandelion Essence encapsulates the spirit and nourishment of nature in its purest form. Suited for those seeking a natural and vegan source of vitamins and minerals or anyone looking to introduce the essence of dandelion into their daily regimen. The unique properties of dandelion make it an intriguing addition to any wellness journey.