Natural Efe/ Turkey Tail 90 Veggies Capsules 500mg / เห็ดหางไก่งวงแคปซูล
Weight : 500mg
The Timeless Elixir: Turkey Tail Mushroom
For millennia, the Trametes versicolor, commonly known as the Turkey Tail mushroom, has been a revered component in various traditional practices around the world. With its unique fan-shaped, colorful growth that mimics the tail feathers of a turkey, this mushroom doesn't just stand out aesthetically, but also for its historical significance.
Known for its subtle earthy flavor, Turkey Tail mushroom is commonly consumed as tea or incorporated in soups, giving a pleasant undertone to dishes. Its versatile nature allows it to be used in various culinary and wellness applications.
Features based on ingredients:
- Trametes versicolor (Turkey Tail Mushroom): Harvested for its rich nutritional profile and adaptogenic properties, this mushroom has been an essential ingredient in many traditional preparations.
Health Benefits:
- Antioxidant Properties: Known for its high antioxidant content, Turkey Tail supports the body in neutralizing harmful free radicals.
- Gut Health: Some studies suggest that Turkey Tail can be beneficial for the gut, promoting a healthy microbiome.
- Immune Support: Historically used to boost the immune system, its natural compounds can help in enhancing overall immunity.
Product Usage:
- Dietary Supplement: Consume as directed, ideally with meals.
- Tea Preparation: Open a capsule and mix the powder with hot water for a calming tea.
- Cooking Ingredient: Can be incorporated into dishes for an earthy undertone.
Average Nutritional Facts:
(Per 1 capsule serving, 500mg)
- Calories: 2
- Macronutrients:
- Carbohydrates: <0.5g
- Protein: <0.1g
- Fat: <0.1g
- Micronutrients:
- Iron: 2% DV
- Selenium: 1% DV
Suggested Portion Size: 1-2 capsules daily (500mg-1g) for optimal health benefits.
Recipes:
Vegan Turkey Tail Smoothie:
Ingredients: 1 capsule Turkey Tail mushroom powder, 1 ripe banana, 1 tbsp almond butter, 1 cup almond milk, 1 tbsp agave nectar.
Preparation: Blend all ingredients until smooth.
Consumption: Drink immediately for breakfast or a midday snack.
- Storage: Consume immediately after preparation.
On-the-Go Turkey Tail Energy Bites:
Ingredients: 2 capsules Turkey Tail mushroom powder, 1 cup oats, 1/2 cup dried fruits (raisins, cranberries), 1/2 cup nuts (almonds, walnuts), 2 tbsp chia seeds, 3 tbsp honey.
Preparation: Mix all ingredients in a bowl. Shape into bite-sized balls.
Consumption: Eat 2-3 balls as a quick snack.
- Storage: Store in an airtight container for up to 5 days.
Cosmetic Turkey Tail Face Mask:
Ingredients: 1 capsule Turkey Tail mushroom powder, 2 tbsp aloe vera gel.
Preparation: Mix ingredients to form a paste.
Consumption: Apply to face. Leave for 10-15 minutes, then wash off.
- Storage: Use immediately after preparation.
Detox Turkey Tail Broth:
Ingredients: 2 capsules Turkey Tail mushroom powder, 2 cups water, 1/2 cup sliced carrots, 1/2 cup sliced celery, 1/2 sliced onion, 1 tbsp olive oil, salt to taste.
Preparation: Sauté vegetables in olive oil. Add water and Turkey Tail powder. Simmer for 30 minutes.
Consumption: Drink 1 cup in the morning or before bed.
- Storage: Store in the fridge for up to 3 days.
Expired Turkey Tail Fertilizer:
Ingredients: Expired Turkey Tail capsules.
Preparation: Open capsules and mix powder with garden soil.
Consumption: Use as a natural fertilizer for plants.
- Storage: Store capsules in a cool, dry place until ready to use.
Conclusion:
The Turkey Tail Mushroom capsules are more than just a supplement; they are a bridge between age-old traditions and modern wellness. Suited for those looking to enhance their overall health, from gut to immune support, these capsules offer a touch of nature's potent wonders. In the age where authenticity and natural wellness are paramount, these capsules stand out as a testament to nature's enduring power to support health.