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Macrobiotic World

Organic-Bio Rhodiola Rosea Powder 100g

Regular price 1,071.00 ฿
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Organic-Bio Rhodiola Rosea Powder 100g

Weight : 100g

Rhodiola Rosea: The Golden Root of Ancient Herbal Traditions

Historically revered in the high altitudes of Europe and Asia, Rhodiola Rosea, often referred to as the 'Golden Root', has been a hallmark of traditional medicine for centuries. This hardy perennial plant flourishes in the cold regions of Siberia and the Arctic, representing resilience and vitality. Its unique flavor, which can be described as slightly bitter with a hint of rose, is a testament to its robust character. As a powder, it serves a variety of culinary and therapeutic purposes, offering both flavor and function.

Features:

Rhodiola Rosea:

  • Rhodiola Rosea is a vegan and bio-organic product, ensuring it remains true to its natural state. It's gluten-free, making it suitable for those with sensitivities or dietary restrictions.

Health Benefits:

Stress Reduction:

  • Historically, Rhodiola has been employed to combat fatigue and boost resilience in stressful situations. It is believed to aid in balancing the body's stress-response system.

Cognitive Enhancement:

  • Some traditions promote the use of Rhodiola for improving memory, concentration, and overall cognitive function.

Mood Enhancement:

  • The adaptogenic properties of this herb may also play a role in mood elevation and combating feelings of burnout or fatigue.

Product Usage:

  • Ingestible: It can be stirred into hot beverages, sprinkled on food, or blended into smoothies.
  • Topical: Used in cosmetic applications, such as face masks and scrubs.

Nutritional Facts (per 1 tablespoon/15 grams):

  • Calories: 20
  • Macronutrients:
    • Carbohydrates: 4g
    • Protein: 1g
    • Fat: 0g
  • Micronutrients:
    • Iron: 5% DV
    • Magnesium: 4% DV
    • Vitamin C: 3% DV

Suggested Portion Size: For optimal health benefits, consume 1 tablespoon (15 grams) daily.

Recipes:

  • Vegan Rhodiola Rosea Smoothie:
    • Ingredients: 1 tablespoon Rhodiola Rosea powder, 1 banana, 2 dates (pitted), 1 cup almond milk, a dash of cinnamon.
    • Preparation: Blend all ingredients until smooth.
    • Consumption: Enjoy immediately for a refreshing boost.
    • Storage: Consume immediately after preparation.
  • Rhodiola Rosea Energy Balls (On-the-go):
    • Ingredients: 2 tablespoons Rhodiola Rosea powder, 1 cup oats, 1/2 cup nut butter, 2 tablespoons honey or agave syrup, a pinch of salt.
    • Preparation: Mix all ingredients in a bowl. Form into small balls.
    • Consumption: Perfect for a quick energy boost anytime.
    • Storage: Store in a cool place for up to a week.
  • Rhodiola Rosea Face Scrub:
    • Ingredients: 1 tablespoon Rhodiola Rosea powder, 2 tablespoons oatmeal, 1 tablespoon honey, and enough water to make a paste.
    • Preparation: Mix all ingredients together.
    • Consumption: Apply to face, scrub gently, then rinse.
    • Storage: Use immediately.
  • Rhodiola Rosea Detox Tea:
    • Ingredients: 1 teaspoon Rhodiola Rosea powder, 1 cup hot water, 1 teaspoon lemon juice, and 1 teaspoon honey or agave syrup.
    • Preparation: Mix all ingredients in a cup.
    • Consumption: Sip slowly.
    • Storage: Consume immediately.
  • Expired Rhodiola Rosea Garden Booster:
    • If your Rhodiola Rosea powder expires, mix it with soil to give your plants a nutrient boost.

Conclusion:

Rhodiola Rosea is not just another plant product; it is a testament to nature's resilience and our ancestors' wisdom. Whether you're a vegan, someone with gluten intolerance, or merely an individual keen on holistic living, this is a product with a rich heritage worth exploring. With its unique taste and multifaceted health benefits, it offers a natural avenue for wellness and culinary experimentation. Dive into the legacy of the Golden Root and discover the blend of flavor, health, and tradition.

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Вес: 100 г


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