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Macrobiotic World

Organic-Bio Almond Broken Nuts ถั่วอัลมอนด์

Regular price 300.00 ฿
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20 in stock

Organic/Bio Almond Broken Nuts | ถั่วอัลมอนด์

Weight : 200g / 1Kg

The Timeless Almond: Nature's Wholesome Jewel

Almonds, scientifically recognized as Prunus dulcis, have a profound history deeply rooted in the cultures and traditions of ancient civilizations. They've been cherished for centuries, tracing their origin to the regions of the Mediterranean, particularly areas of the Middle East and North Africa. Their alluring flavor, a mild, buttery essence with a hint of sweetness, has gained them immense popularity. This distinctive taste makes almonds a versatile ingredient in various cuisines and dishes, both savory and sweet.

Features Based on Ingredients:

  • Prunus dulcis (Almond): The whole almond is a powerhouse of essential nutrients. Its firm, crunchy texture is an indication of its freshness, while its beige color resonates with its natural, organic quality.
  • Vegan: No animal by-products have been used in its cultivation, ensuring its suitability for strict vegan diets.
  • Gluten-Free: Ideal for those with gluten sensitivities or preferences.
  • Keto: Low in carbs, making it an excellent choice for those following a ketogenic lifestyle.
  • Bio & Organic: Cultivated without the use of synthetic fertilizers, pesticides, or GMOs, ensuring an authentic, natural experience.

Health Benefits:

  • Heart Health: Almonds have been linked to promoting cardiovascular health due to their healthy fat profile.
  • Weight Management: Their high fiber and protein content can provide a feeling of fullness, potentially aiding in weight management.
  • Bone Health: They are a good source of magnesium, which is vital for bone strength and development.

Product Usage:

  • Snacking: Eat them raw for a healthy, on-the-go snack.
  • Cooking: A great addition to salads, main dishes, and desserts.
  • Milk Substitute: Almond milk serves as a dairy-free milk alternative.

Nutritional Facts (per 28g portion, approximately 23 almonds):

  • Calories: 164
  • Protein: 6g
  • Fat: 14g (Saturated: 0.9g, Monounsaturated: 9g)
  • Carbohydrates: 6g (Dietary Fiber: 3.5g, Sugars: 1g)
  • Micronutrients: Vitamin E (37% DV), Magnesium (20% DV)

Suggested Portion Size: 1/4 cup (28g)

Recipes:

Vegan Almond Butter:

  • Ingredients: 2 cups whole almonds, a pinch of salt, 1-2 tsp maple syrup or agave nectar.
  • Preparation: Blend almonds in a food processor until smooth, adding salt and sweetener to taste.
  • Consumption: Spread on toast or use as a dip.
  • Storage: Store in an airtight container in the fridge for up to two weeks.

Quick Almond Energy Balls:

  • Ingredients: 1 cup whole almonds, 1 cup dates (pitted), 2 tsp chia seeds, 1 tsp vanilla extract.
  • Preparation: Blend all ingredients in a food processor until they form a sticky mixture.
  • Consumption: Roll into balls and eat as an energy-boosting snack.
  • Storage: Store in the fridge for up to a week.

Almond Facial Scrub:

  • Ingredients: Ground almonds, honey or agave nectar, oatmeal.
  • Preparation: Mix equal parts ground almonds and oatmeal, then add honey to create a thick paste.
  • Consumption: Apply gently to face, scrubbing in a circular motion. Rinse off with warm water.
  • Storage: Use immediately.

Almond Detox Drink:

  • Ingredients: 1 tbsp crushed almonds, 1 cup water, 1 tsp lemon juice, 1 tsp honey or agave nectar.
  • Preparation: Mix all ingredients in a blender.
  • Consumption: Drink on an empty stomach in the morning.
  • Storage: Consume immediately.

Expired Almond Pesticide Spray:

  • Ingredients: Ground expired almonds, 2 cups water.
  • Preparation: Blend almonds with water, then strain the liquid.
  • Consumption: Spray onto plants as a natural insect repellent.
  • Storage: Store in the fridge for up to 1 week.

Conclusion:

The timeless almond, a symbol of health and nourishment, serves as an essential staple in the culinary and health world. Its versatility, coupled with its rich nutrient profile, makes it a must-have for anyone seeking a heart-healthy snack, a protein boost, or even a natural beauty remedy. Whether you're a vegan, on a keto diet, or just someone who values natural, organic products, almonds are undeniably a wholesome jewel worth cherishing.