Organic / Bio Coriander Powder 100g
Weight : 100g
The Timeless Essence of Coriandrum sativum: Organic Coriander Powder
Coriander, scientifically known as Coriandrum sativum, has graced culinary and medicinal preparations for thousands of years. Originating from the Mediterranean and Southwest Asia, this aromatic herb eventually spread across continents, becoming an indispensable ingredient in diverse cuisines. With its subtle, citrusy notes, coriander powder is celebrated for its versatility and ability to infuse dishes with a unique depth of flavor.
Coriander powder boasts a mild yet distinctive flavor profile, characterized by its lemony undertones with hints of sweetness. As an essential in various spice blends, its flavor is both enigmatic and grounding. This powder is suitable for vegan diets and is free from gluten. Certified organic and bio, it ensures purity and authentic taste. Common uses include flavoring curries, soups, stews, baked goods, and beverages, making it a staple in kitchens around the world.
Features Based on Ingredients:
- Coriandrum sativum (Coriander): The sole ingredient, it is naturally vegan, gluten-free, organic, and bio, preserving the integrity of its original form.
Health Benefits:
- Digestive Aid: Coriander is traditionally known to assist in digestion and may help alleviate digestive discomfort.
- Antioxidant Properties: Contains compounds that fight against free radicals, potentially protecting the body from oxidative stress.
- Skin Health: Some studies suggest coriander's potential in promoting skin health due to its antioxidant properties.
Product Usage:
- Culinary Delight: Enhance the flavor profile of dishes ranging from curries to baked goods.
- Beverages: Add a pinch to teas or smoothies for a fresh, aromatic twist.
- Seasoning: Sprinkle on salads, roasted vegetables, or rice dishes for a touch of zest.
Nutritional Facts (per 1 tablespoon or 6 grams):
- Calories: 15
- Macronutrients:
- Carbohydrates: 3g
- Protein: 0.6g
- Fat: 0.9g
- Micronutrients:
- Vitamin K: 21% DV
- Calcium: 6% DV
- Magnesium: 7% DV
Suggested Portion Size: 1 tablespoon (6 grams) for optimal health benefits.
Recipes Using Coriander Powder:
- Vegan Coriander-Infused Quinoa Salad
- Ingredients: 1 cup cooked quinoa, 2 tsp coriander powder, 1/2 cup diced cucumber, 1/4 cup chopped red bell pepper, juice of 1 lemon, 1 tbsp olive oil, salt to taste, agave syrup for sweetness.
- Preparation: Mix all ingredients in a bowl.
- Consumption: Serve chilled.
- Storage: Refrigerate for up to 2 days.
- Coriander Energizer Smoothie (Quick Recipe)
- Ingredients: 1 banana, 1 tsp coriander powder, 1 cup almond milk, 1 tsp chia seeds, 1 tbsp maple syrup.
- Preparation: Blend all ingredients until smooth.
- Consumption: Enjoy immediately.
- Storage: Consume fresh.
- Coriander Face Mask (Cosmetic Use)
- Ingredients: 1 tsp coriander powder, 2 tbsp yogurt, 1 tsp honey.
- Preparation: Mix to form a smooth paste.
- Consumption: N/A.
- Storage: Use immediately after preparation.
- Detoxifying Coriander Tea
- Ingredients: 1 tsp coriander powder, 1 cup boiling water, 1 tsp honey or agave syrup.
- Preparation: Steep coriander powder in boiling water for 5 minutes. Strain and add sweetener.
- Consumption: Drink warm.
- Storage: Consume fresh.
- Expired Coriander Foot Soak
- Ingredients: 3 tbsp expired coriander powder, warm water.
- Preparation: Add coriander powder to warm water.
- Consumption: Soak feet for relaxation.
- Storage: Use immediately.
Conclusion:
Coriander Powder, derived from Coriandrum sativum, is more than just a culinary marvel. It's a bridge between ancient traditions and modern kitchens, and between health and flavor. Perfect for individuals seeking a vegan, gluten-free, and organic addition to their diet, coriander powder transcends boundaries. Its inclusion in dishes not only elevates flavor but also brings along a rich tapestry of health benefits. Its story, spanning millennia, is a testament to its timeless appeal, making it an essential in every discerning kitchen.