Organic-Bio Wakame Seaweed สาหร่าย วากาเมะ 50g
Macrobiotic World

Organic-Bio Wakame Seaweed สาหร่าย วากาเมะ 50g

Regular price 230.00 ฿

Organic-Bio Wakame Seaweed สาหร่าย วากาเมะ 50g

Weight : 50g

The Essence of the Sea: Korea's Pristine Wakame

Hailing from the pure waters of Korea, Wakame, scientifically known as Undaria pinnatifida, carries with it a legacy of nourishment and wellness. Revered for centuries by seafaring communities for its distinctive flavor and myriad of uses, this marine marvel has found its way to gourmet kitchens and health-conscious households worldwide.

The subtle, briny undertones of Wakame evoke memories of fresh sea breezes. Its soft texture and deep green hue make it a versatile ingredient in many culinary dishes. Often used in salads, soups, and stir-fries, Wakame seamlessly blends into a variety of recipes, imparting a touch of the ocean's essence.

Features Based on Ingredients:

  • Vitamins A, C, E: Vital for maintaining healthy skin, vision, and immune function.
  • Potassium: An essential mineral known for supporting proper muscle function and maintaining fluid balance.
  • Folate and Riboflavin: B-vitamins crucial for energy production and the synthesis of DNA and other genetic materials.

Health Benefits:

  • Vitamin Boost: Rich in vitamins A, C, and E, Wakame supports immune health and protects against oxidative stress.
  • Heart Health: The potassium in Wakame aids in regulating blood pressure, supporting cardiovascular health.
  • Metabolic Support: The presence of folate and riboflavin ensures efficient energy utilization and supports metabolic processes.

Product Usage:

  • Culinary Delight: Enhance salads, soups, and stir-fries with Wakame's unique flavor and texture.
  • Cosmetic Uses: Utilized in skincare products for its rich vitamin content.
  • Nutritional Supplement: Often found in capsules or powders to fortify one's nutrient intake.

Average Nutritional Facts:

Portion: 1/4 cup (15g)

  • Calories: 20
  • Macronutrients:
    • Carbohydrates: 3g
    • Protein: 2g
    • Fat: 0.2g
  • Micronutrients:
    • Vitamin A: 15% DV
    • Vitamin C: 10% DV
    • Vitamin E: 8% DV
    • Potassium: 12% DV
    • Folate: 14% DV
    • Riboflavin: 11% DV

Suggested Portion Size: 1/4 cup (15g) for optimal health benefits.


  • Vegan Wakame Salad:
    • Ingredients: Wakame, cucumber, sesame seeds, rice vinegar, soy sauce, agave nectar, ginger.
    • Preparation: Rehydrate Wakame. Mix vinegar, soy sauce, agave, and ginger to create dressing. Toss Wakame, cucumber, and dressing together.
    • Consumption: Serve chilled, garnished with sesame seeds.
    • Storage: Refrigerate for up to two days.
  • Wakame On-the-Go Snack:
    • Ingredients: Wakame, sesame oil, sea salt.
    • Preparation: Lightly toast rehydrated Wakame in sesame oil until crisp.
    • Consumption: Enjoy as a crispy snack.
    • Storage: Store in an airtight container for up to a week.
  • Wakame Facial Mask:
    • Ingredients: Ground Wakame, yogurt or vegan alternative, honey.
    • Preparation: Mix ingredients to form a smooth paste.
    • Consumption: Apply to face, wait 15 minutes, then rinse.
    • Storage: Use immediately.
  • Detox Wakame Soup:
    • Ingredients: Wakame, tofu, garlic, ginger, vegetable broth, green onions.
    • Preparation: Simmer ingredients until flavors meld.
    • Consumption: Drink warm.
    • Storage: Refrigerate and consume within two days.
  • Expired Wakame Fertilizer:
    • Preparation: Grind expired Wakame and mix with soil.
    • Consumption: Use as fertilizer for plants.
    • Storage: Use immediately.


Korea's pristine Wakame, The Essence of the Sea, is a testament to nature's ability to nourish and rejuvenate. This sea vegetable is not only a culinary delight but a powerhouse of essential vitamins and minerals. It's an ideal choice for those seeking a vegan, gluten-free nutrient boost. Incorporating Wakame into one's diet offers a symphony of flavors and health benefits, making it indispensable for both gourmands and the health-conscious.


Natural Efe | Вакаме

Вес: 50 г

Вакаме - это вид водорослей, обитающих на холодных и умеренных побережьях северо-западной части Тихого океана. Как съедобные водоросли, они обладают слегка сладким, но характерным и сильным вкусом и текстурой. Его чаще всего подают в супы и салаты.