Organic-Bio Alfalfa Powder 100g
Weight : 100g
Alfalfa Powder: A Nutrient-Rich Superfood for Health-conscious Consumers
Alfalfa Powder, derived from the Medicago sativa plant, boasts a rich history of use dating back to ancient civilizations. This green superfood is a vegan, gluten-free, and bio-organic product that has earned a well-deserved reputation for its exceptional nutritional profile and versatility.
Alfalfa Powder has a mild, earthy flavor with subtle grassy undertones, making it easy to incorporate into various culinary creations. Its key features include its bio-organic certification, gluten-free nature, and suitability for vegans. This nutrient-packed powder can be used in smoothies, soups, salads, and more, adding a nutritious boost to your daily diet.
Ingredient-Based Features:
- Medicago sativa: Alfalfa Powder is sourced from Medicago sativa, a nutrient-rich legume known for its high protein content and essential vitamins and minerals.
Health Benefits:
- Rich in chlorophyll, Alfalfa Powder supports detoxification processes in the body.
- A good source of plant-based protein, aiding muscle maintenance and repair.
- High in vitamin K, contributing to bone health and blood clotting regulation.
- Abundant in antioxidants, helping combat oxidative stress.
- Aids in digestion and supports overall gut health.
Product Usage:
To reap its benefits, mix one tablespoon (15g) of Alfalfa Powder with your favorite beverage or sprinkle it over salads. For detox purposes, consider a daily intake of two tablespoons (30g) in divided servings.
Average Nutritional Facts (per 1 tablespoon - 15g):
- Calories: 10 kcal
- Protein: 1g
- Carbohydrates: 1g
- Fiber: 1g
- Fat: 0g
- Vitamin K: 15% DV
- Folate: 1% DV
Suggested Portion Size:
For daily health benefits, consume one tablespoon (15g) of Alfalfa Powder per day (or 30g for detox purposes).
Simple Vegetarian Recipes:
Vegan Alfalfa Green Smoothie:
- Ingredients:
- 1 banana
- 1 cup spinach
- 1 tablespoon Alfalfa Powder
- 1 cup almond milk (unsweetened)
1 teaspoon honey or agave nectar (as a sweetener)
Preparation:
- Blend all ingredients until smooth. Serve chilled.
Quick Alfalfa Salad for On-the-Go:
- Ingredients:
- Mixed greens
- Cherry tomatoes
- Cucumber slices
- 1 tablespoon Alfalfa Powder
Balsamic vinaigrette dressing
Preparation:
- Toss all ingredients together, drizzle with dressing, and enjoy.
Alfalfa Face Mask (Cosmetic Use):
- Ingredients:
- 1 tablespoon Alfalfa Powder
1 tablespoon yogurt (unsweetened)
Preparation:
- Mix Alfalfa Powder and yogurt to form a paste. Apply to the face, leave on for 15 minutes, and rinse with warm water for a revitalized complexion.
Detoxifying Alfalfa Cleansing Drink:
- Ingredients:
- 2 tablespoons Alfalfa Powder
- 1 lemon (juiced)
- 1 teaspoon honey or agave nectar (as a sweetener)
8 oz water
Preparation:
- Mix Alfalfa Powder, lemon juice, and sweetener in water. Consume as a refreshing detox drink.
Using Expired Product:
- If Alfalfa Powder has expired, repurpose it as a natural fertilizer for your garden. It enriches the soil with essential nutrients.
Conclusion:
Alfalfa Powder is a versatile superfood with an impressive nutritional profile, making it an excellent choice for health-conscious individuals. Its rich history and diverse uses, along with its numerous health benefits, make it a valuable addition to any diet. Whether you're a vegan, a fitness enthusiast, or simply looking to enhance your well-being, Alfalfa Powder offers a convenient and natural way to boost your daily nutrition.