Organic-Bio | Wheatgrass Powder 100g
Weight : 100g
Wheatgrass Elixir: Nature’s Verdant Gift
Derived from the young shoots of the Triticum aestivum plant, wheatgrass has a history rooted in ancient civilizations. The ancient Egyptians and Mesopotamians cherished it for its rejuvenating properties and it was regarded as a potent symbol of vitality and life. In the realm of flavors, wheatgrass powder possesses a slightly bitter, earthy undertone, reminiscent of fresh greens. This distinct taste makes it a versatile addition to many culinary delights, lending both flavor and nutrient-density.
Information:
- Features Based on Ingredients:
- Triticum Aestivum (young shoots): A green plant harvested before the wheat seed would form. It’s the young growth of the wheat plant which is packed with essential nutrients and enzymes.
- Vegan: Contains no animal-derived ingredients or by-products.
- Gluten Free: Suitable for individuals with gluten sensitivities or celiac disease.
- Bio-organic: Grown without the use of synthetic pesticides, herbicides, or genetically modified organisms (GMOs).
- Health Benefits:
- Digestive Aid: Known to support healthy digestion due to its high fiber content.
- Rich in Antioxidants: Helps combat oxidative stress in the body.
- Boosts Energy: Provides a natural energy boost without caffeine.
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Product Usage:
Sprinkle on salads, blend into smoothies, or mix with water for a refreshing drink. - Nutritional Facts (per 1 tablespoon/15 grams):
- Calories: 30
- Macronutrients:
- Carbohydrates: 4g
- Protein: 2g
- Fat: 0.5g
- Micronutrients (based on Daily Value %):
- Iron: 10% DV
- Calcium: 8% DV
- Vitamin A: 12% DV
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Suggested Portion Size:
1 to 2 tablespoons (15 to 30 grams) daily for optimal health benefits.
Recipes:
- Vegan Wheatgrass Smoothie
- Ingredients: 1 tablespoon wheatgrass powder, 1 banana, 1 cup almond milk, 1 tablespoon chia seeds, 1 tablespoon maple syrup or agave.
- Preparation: Blend all ingredients until smooth.
- Consumption: Drink immediately.
- Storage: Consume within 24 hours if refrigerated.
- Quick Wheatgrass Shot
- Ingredients: 1 tablespoon wheatgrass powder, 1 cup water, juice of 1 lemon, 1 teaspoon agave or honey.
- Preparation: Mix all ingredients in a shaker.
- Consumption: Drink as a quick energizing shot.
- Storage: Best consumed immediately.
- Wheatgrass Facial Mask
- Ingredients: 1 teaspoon wheatgrass powder, 2 tablespoons yogurt, 1 teaspoon honey.
- Preparation: Mix ingredients to form a paste.
- Consumption: Apply to face, leave on for 15 minutes, rinse.
- Storage: Use immediately.
- Detoxifying Wheatgrass Tea
- Ingredients: 1 tablespoon wheatgrass powder, 1 cup boiling water, 1 teaspoon lemon juice, 1 teaspoon honey or agave.
- Preparation: Steep wheatgrass in boiling water for 5 minutes. Add lemon juice and sweetener.
- Consumption: Drink warm.
- Storage: Best consumed immediately.
- Expired Wheatgrass Foot Soak
- Ingredients: 2 tablespoons expired wheatgrass powder, warm water.
- Preparation: Fill a basin with warm water and add expired wheatgrass powder.
- Consumption: Soak feet for 20 minutes.
- Storage: Dispose of the water after use.
Conclusion:
The Wheatgrass Elixir, Nature’s Verdant Gift, is more than just a dietary supplement. It's a testament to nature’s abundance. This product is particularly suited for health enthusiasts, vegans, those with gluten sensitivities, or anyone seeking an organic boost to their daily diet. The reasons to integrate it into daily life are plentiful, from its historical significance to its array of health benefits. The versatile nature of wheatgrass powder, as showcased through the various recipes, ensures that there is something for everyone, making it an indispensable addition to modern wellness regimens.